• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Pure and Simple Nourishment
  • About
    • Meet Dr. Erin Carter
    • My Food Philosophy
    • Press and Publications
    • Contact
  • Free Resources
  • Recipes
    • Holidays
      • Fall
      • Thanksgiving
      • Christmas
    • Breakfast
    • Main Course
    • Dessert
    • Sauces and Dips
    • Side Dish
    • Drinks
    • Vegetables
    • Snack
    • Meat and Fish
    • Recipe Wrap-Ups
    • SCD
    • GAPS
    • Whole30
    • AIP
    • Vegan
    • Paleo
    • Dairy-Free
    • Gluten-Free
    • Low FODMAP
    • Refined-Sugar-Free
  • Health
    • Health Information
    • Book Club
  • Nutrition
  • Beauty
    • Beautycounter
    • Skin Care
  • Fitness
    • Fitness Information
    • Weekly Workouts
  • Favorites
    • Books
    • Tools
    • Skincare
  • Work With Me
    • Services
    • Skin Care Quiz
    • Contact
menu icon
go to homepage
  • Recipes
  • Health Information
  • Meet Dr. Erin Carter
  • Services
  • Contact
    • Facebook
    • LinkedIn
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Health Information
    • Meet Dr. Erin Carter
    • Services
    • Contact
    • Facebook
    • LinkedIn
    • Pinterest
    • TikTok
  • ×

    Home » Course

    Healthy Sauces, Dips and Dressings

    Sauces, dips and dressings are the best way to add flavour to any meal or side dish. Homemade sauces, dips and dressings taste so much better than store bought, especially salad dressings like my best ever dairy free Caesar dressing, or walnut vinaigrette.

    Make your own healthy dips for your next potluck or party and impress your guests with recipes like carrot dip, walnut pesto, or the always popular vegan spinach and artichoke dip.

    Or learn to make your own condiments such as mayonnaise in under a minute, BBQ sauce, Teriyaki sauce, honey mustard sauce or cranberry sauce.

    • No Sugar Blueberry Chia Jam
    • Raspberry Blueberry Sauce
    • The Best Mango Habanero Salsa
    • Vegan Walnut Pesto
    • The Best Carrot Dip with Chilis
    • Vegan Spinach and Artichoke Dip
    • Healthy Sloppy Joes
    • Healthy Salmon Loaf with Dill Sauce
    • The Best Easy Mexican Chicken Marinade
    • Keto Steak Marinade
    • Dairy Free Alfredo Sauce with Cashews
    • Sugar Free Cranberry Sauce
    • Whole30 Teriyaki Chicken and Broccoli
    • Air Fryer Salmon Patties with Lemon Dill Aioli
    • Cauliflower Alfredo Sauce
    • Nut Free Vegan Cheese Sauce with Cauliflower
    • Vegan Buffalo Sauce
    • Dairy Free Mac and Cheese
    • Easy Sugar Free Applesauce
    • Dairy Free Sour Cream
    • Vegan Mascarpone
    • Easy Creamy Vegan Cilantro Lime Dressing
    • Vegan Arugula Pesto
    • Paleo Honey Glaze
    • Walnut Dressing
    • Macadamia Nut Butter
    • Pumpkin Seed Butter
    • Cashew Coconut Butter
    • Keto Mayonnaise
    • Keto Guacamole
    • Vegan Teriyaki Sauce
    • Whole30 BBQ Sauce
    • Bacon Aioli
    • Vegan Caesar Dressing
    • Best Whole30 Recipes Cookbook
    • Healthy Honey Mustard Sauce
    • Vegan Sriracha Mayo
    • Coconut Condensed Milk
    • Coconut Whipped Cream
    • Paleo Blueberry Recipes

    Posts navigation

    1 2 Next page

    Primary Sidebar

    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

    More about me →

    Popular

    • The Safest Sunscreens
      The Safest Sunscreens (That Actually Work)
    • A bowl of protein baked oats topped with melted chocolate with a spoon in it.
      The Best Protein Baked Oats
    • An omelette with chicken, spinach, tomato and cheese in it on a plate.
      Chicken Omelette
    • Two soft boiled eggs in the shell that have been cut in half.
      Soft Boiled Eggs in Microwave

    Healthy Main Dishes

    • A smoked salmon and asparagus quiche cut into pieces in a pie plate.
      Easy Gluten Free Quiche
    • A plate with a cut up steak on it covered in chimichurri sauce.
      The Best Denver Steak
    • A piece of cooked salmon surrounded by lemon wedges.
      Faroe Island Salmon
    • A bowl of chicken and leek risotto with a spoon in it.
      The Best Chicken and Leek Risotto
    • A bowl of vegan butternut squash soup garnished with parsley and pomegranate seeds.
      Easy Vegan Butternut Squash Soup
    • Two halves of a turkey pesto sandwich stacked on top of each other on a cutting board.
      The Best Turkey Pesto Sandwich

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    Some of the links on this website are affiliate links whereby we make a small percentage if you purchase the product through that link. It does not cost you anything extra and helps us keep this website running. As an Amazon associate we earn a small percentage from qualifying Amazon purchases.

    Copyright © 2022 Pure & Simple Nourishment