Instant pot chicken drumsticks are a quick and easy recipe that takes less than 20 minutes to cook (even from frozen!). Full of flavour from a delicious spice rub, and with an option to get extra crispy skin your whole family will love this healthy chicken dish. This recipe is naturally paleo, Whole30 and keto…
GAPS
Chicken Meatloaf
This Chicken Meatloaf is juicy, tender and packed with flavour! You’ll love how easy this healthy meatloaf is to make. It’s made with ground chicken, applesauce, vegetables, and spices and there are no breadcrumbs required, which means this recipe is also gluten free. Serve this delicious meatloaf for a quick dinner that your whole family will love. …
Whole30 Stuffed Peppers
These Whole30 Stuffed Peppers are such a delicious comfort food meal. They’re bursting with Mexican inspired flavour and they’re surprisingly so easy to make. They’re made with cauliflower rice, canned tomatoes, and also ground beef to keep them healthy, gluten free and paleo. Perfect for dinners the whole family will love. Whole30 Stuffed Peppers…
Instant Pot Cauliflower Soup
This Instant Pot Cauliflower Soup is so rich and creamy! This easy delicious soup is packed with flavour and could not be simpler to make. It’s ready to devour in just 10 minutes. Made with coconut milk, broth, and cashews to give it a smooth and creamy texture this cauliflower soup is also dairy free,…
Frozen Steak in an Air Fryer
You are going to love cooking frozen steak in an air fryer. It’s so easy to do and only takes 15 minutes. The steaks turn out so juicy and tender that you’ll never want to barbecue your steaks again! Frozen Steak in an Air Fryer Why you will love cooking frozen steak in an air…
Pan Fried Oyster Mushrooms
This quick and easy Pan Fried Oyster Mushroom recipe is your chance to try oyster mushrooms. Made with just a few pantry staple ingredients including oil, garlic and herbs, the beauty of this dish is its versatility. Serve these oyster mushrooms alone for a flavorful plant-based meal, as a side with your favorite protein, or as an appetizer…
Chocolate Covered Espresso Beans
 Chocolate Covered Espresso Beans are the perfect afternoon snack when you need a little boost! This 3-ingredient recipe is so simple for the perfect meal prep snacks with a little sweetness and a kick of caffeine. Plus, they’re paleo, keto, vegan, and gluten free, too! CHOCOLATE COVERED ESPRESSO BEANS RECIPE WHY THESE ARE THE…
Keto Coleslaw
You are going to love this keto coleslaw! The low carb dressing on this coleslaw is made with just six ingredients and has the most incredible flavour from mayonnaise, dijon mustard, and apple cider vinegar. Plus the green onion in this recipe gives it an extra kick of flavour. Perfect for meal prep you will…
Mexican Chicken Marinade
This Mexican Chicken Marinade is easy, healthy, and full of flavour. It’s keto, paleo, and works great with grilled chicken, steak, even shrimp and veggies! Use it for the most succulent chicken tacos and meal prep too. MEXICAN CHICKEN MARINADE RECIPE WHY THIS IS THE BEST CHICKEN MARINADE This gluten-free marinade is full of flavour and will make…
Berry Lemonade Smoothie
This Berry Lemonade Smoothie is such a fun refreshing drink. Made with both blueberries and raspberries and sweetened with honey this healthy lemonade recipe is perfect for summer picnics and barbecues and has the prettiest pink colour. Berry Lemonade Smoothie Recipe Why this is the best lemonade smoothie: It’s so refreshing! With the delicious combination…