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Home / Dietary Consideration / Dairy-Free / My Favorite Paleo Pork Burgers (Whole 30, Paleo, SCD, GAPS)

My Favorite Paleo Pork Burgers (Whole 30, Paleo, SCD, GAPS)

August 21, 2014 Leave a Comment

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So the weather has officially turned my friends. At least here in Calgary anyways. I am not ready for summer to be over so I sure hope it is a temporary shift. I know that some people love fall, but I am just not one of them. I would trade fall and winter weather for sun and a beach any day. It is actually on my bucket list to live on a beach one day. I sure hope I can make that dream come true. My blog may have to get a bit more successful to make that dream a reality though…  In the mean time I will just have to put up with the rain. We don’t get much rain here in Calgary, so whenever we do I find myself stalking Hunter Rain Boots online… I have been meaning to buy a pair for years but have never been able to pick a colour. I know, I know, these are serious issues I am dealing with over here.

Anyways…

Why are these my favourite pork burgers do you ask? Two reasons. One, they are rather delicious. Two, they are super easy to make. These contain only 5 ingredients and take only a few minutes to prepare. I make these a lot because they take almost no time and I always have the ingredients on hand. I actually can’t believe I haven’t posted these here yet because I eat them that often. I guess I never really thought they were “blog worthy” since they are so simple. But I have come to realize that I am not the only one that appreciates simple, easy to prepare meals.

Now you will also noticed that these burgers are in a bun. Yes that is right my friends I created my first paleo bun recipe. I realize I am behind the times on this one… most paleo bloggers out there have a few grain free bun recipes on their blogs. To be honest I just didn’t really miss them. But I finally decided it was time I joined in on the trend. These are sweet potato buns and I will share the recipe soon I promise. I also came up with a recipe for plantain buns. Do you have a preference for which one I share first? I personally like the plantain buns better because they aren’t quite as sweet… but I will let you weigh in.

And as always I would love it if you followed me on Pinterest, Instagram and Facebook!

5 from 1 vote
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My Favorite Paleo Pork Burgers

These contain only 5 ingredients and take only a few minutes to prepare. I make these a lot because they take almost no time and I always have the ingredients on hand. And yes, that's a homemade Paleo bun!

Course Main Course
Cuisine American
Keyword paleo burgers, pork burgers
Prep Time 1 hour
Cook Time 15 minutes
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 405 kcal

Ingredients

  • 2 lbs ethically raised ground pork
  • 2 tbsp organic dried basil
  • 3 tbsp organic dijon mustard
  • sea salt
  • black pepper

Instructions

  1. In a large bowl combine all ingredients and mix well with a spoon 

  2. Form burger patties of desired size and place on a large plate or platter

  3. Place plate/platter in the fridge for 30-60 minutes (this helps the burgers stick together better)

  4. Grill the burgers on the barbecue until cooked evenly on both sides OR cook these in a frying pan on medium heat with 1 TBSP of bacon fat (that's how I cooked the ones in the photos) 

  5. Remove from heat, serve and enjoy!

Recipe Notes

Serve these burgers in lettuce wraps or make your own Paleo buns.

Nutrition Facts
My Favorite Paleo Pork Burgers
Amount Per Serving
Calories 405 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 12g75%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 14g
Cholesterol 109mg36%
Sodium 168mg7%
Potassium 480mg14%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 26g52%
Vitamin A 26IU1%
Vitamin C 1mg1%
Calcium 56mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

*** Pin This Recipe For Later ***

RECOMMENDED RECIPES

Vegan Sun-Dried Tomato Pasta

Turtle Cookie Bars

Whole30 and Paleo Sloppy Joes

DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

Previous Post: « Double Berry Chocolate Ice Cream (Paleo, GAPS, Gelatin, Dessert)
Next Post: Paleo Plantain Buns »

Reader Interactions

Comments

  1. Vanessa

    June 15, 2015 at 7:26 pm

    Only 3 ingredients! I love simple recipes!

    Reply
  2. Erin Carter

    June 15, 2015 at 7:58 pm

    Me too Vanessa! For those busy nights it can't get much easier

    Reply
  3. Stephanie Whittemore

    April 14, 2016 at 12:16 am

    Made these tonight and they were so moist and delicious!! Can't wait to make them again but punch up the flavor more (I was very scant with the seasoning since I was feeding an audience with a pickier palate). Thanks for a great recipe!

    Reply
  4. Erin Carter

    April 14, 2016 at 12:40 am

    So glad you liked them! Sometimes simple meals are the best meals 🙂 thanks for commenting

    Reply
  5. Raj @ www.ThePrimalDesire.com

    June 11, 2017 at 5:50 am

    I wanna see the plantain recipe.

    Reply

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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