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Gluten-Free

Air Fryer Hash Browns

April 8, 2021 Leave a Comment

Air fryer hash browns or air fryer hash potatoes turn out perfect every time! Nice and crisp on the outside yet tender on the inside. They are so easy to make because you can cook them from frozen and they are ready in just 25 minutes. Why these frozen diced potatoes in air fryer are…

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Paleo Carrot Cake Banana Bread (Gluten Free, Dairy Free, No Refined Sugar)

April 3, 2021 8 Comments

You are going to love this paleo carrot cake banana bread. It’s got the best flavour and is perfectly spiced with the additions of cinnamon and nutmeg. Made with almond flour, coconut flour and tapioca flour it’s also gluten free and dairy free and is topped with a delicious cashew cream cheese frosting. It’s the…

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Vegan Mascarpone

April 2, 2021 Leave a Comment

You are going to love this vegan mascarpone. Slightly sweet and just a little tart it’s made with raw cashews, coconut milk, apple cider vinegar and maple syrup to keep it dairy free yet still creamy and delicious. It’s so easy to make and can be used in so many ways. It’s also paleo and…

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Vegan Peanut Butter Oatmeal Cookies

March 22, 2021 1 Comment

These vegan peanut butter oatmeal cookies are the best! They are so soft and chewy with the perfect amount of sweetness and peanut butter flavour. You’ll love how easy they are to make and that they are also gluten free and refined sugar free. Why these are the best vegan peanut butter oatmeal cookies: They…

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Bacon Aioli

March 15, 2021 2 Comments

Bacon aioli is such a rich and creamy dip or sauce that’s loaded with bacon and made with pantry staples like mayonnaise, lemon juice and garlic. You’ll love how easy it is to make and how versatile it is. It also makes great leftovers and stores really well in the fridge! Why this bacon aioli…

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Air Fryer Turkey Burgers

March 12, 2021 Leave a Comment

Air fryer turkey burgers are such an easy, tasty meal that are ready in just 15 minutes! Made with pantry staples like mayonnaise, bbq sauce and soy sauce these burgers are full of flavour and never dry or boring. Why these turkey burgers in the air fryer are so good: They turn out so juicy…

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Vegan Sun-Dried Tomato Pasta

March 8, 2021 2 Comments

This vegan sun-dried tomato pasta is so rich and creamy! With a delicious cashew cream sauce that’s taken over the top with sun-dried tomatoes and given a cheesy flavour with nutritional yeast, this dish is the ultimate easy to make comfort food. The sauce is also paleo and Whole30 compliant! Why this vegan sun-dried tomato…

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Air Fryer Lamb Chops

March 1, 2021 Leave a Comment

Air fryer lamb chops turn out perfectly every time. They’re full of flavour, so juicy and tender, and really easy to make. They take less than ten minutes to cook and are made with pantry staples like balsamic vinegar, salt and pepper. Why these air fryer lamb chops are so good: They have the most…

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Air Fryer Broccoli

February 25, 2021 Leave a Comment

Air fryer broccoli is the best! A little salty and slightly sweet from balsamic vinegar it’s so easy to make with staples from your pantry. It’s ready in under 10 minutes and makes the perfect addition to any meal. It’s also naturally vegan, paleo, Whole30 and keto! Why this air fryer broccoli recipe is so…

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Chocolate Covered Pecans

February 22, 2021 Leave a Comment

Chocolate covered pecans are such a fun, bite sized snack! Easy to make they are crunchy, a little salty and a little sweet. You only need 5 ingredients to make these pecans and they come together in just a few minutes. Why these chocolate covered pecans are so good: They have such a delicious flavour!…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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