There have been so many amazing books that have helped me on my healing journey and taught me how to start eating a real foods or paleo diet. I would not be where I am today if it weren’t for some of the information and recipes in these books. I hope you find some of these as helpful as I did.
MY FAVOURITE RESOURCE BOOKS
The Gut and Psychology Syndrome
Nutrition and Physical Degeneration
Well Rested: The Natural Solution to a Good Night’s Sleep
The SIBO Solution
The Gelatin Secret
The Autoimmune Wellness Handbook
MY FAVOURITE COOKBOOKS
Ditch the Wheat Grain Free Snacker
Against All Grain Meals Made Simple
Against all Grain Celebrations
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