There have been so many amazing books that have helped me on my healing journey and taught me how to start eating a real foods or paleo diet. I would not be where I am today if it weren't for some of the information and recipes in these books. I hope you find some of these as helpful as I did.
My Favourite Resource Books:
The Gut and Psychology Syndrome
Nutrition and Physical Degeneration
The Autoimmune Wellness Handbook
My Favourite Cook Books:
Ditch the Wheat Grain Free Snacker
Against All Grain Meals Made Simple
Against all Grain Celebrations
DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes.
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