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Skin Care

Beautycounter Foundation: Review and Photos

October 19, 2020 Leave a Comment

The Beautycounter foundation is a great, light to medium coverage foundation that looks and feels really natural. Here I share my review, how to use it and my before and after photos when wearing it. Beautycounter recently released their new foundation called Skin Twin Featherweight Foundation so I felt it important to do an honest…

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How Beautycounter Products Helped Me Heal My Acne

September 24, 2020 Leave a Comment

Beautycounter products are great for acne! Their products have helped me heal my severe adult acne. In this post I share my before and after photos, the products and routine that I use plus other strategies to help clear acne. If you have followed me for a while you know that I am very open…

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Being a Beautycounter Consultant: My Review and Experience

August 28, 2020 Leave a Comment

Being a Beautycounter Consultant is so much fun! I have been a consultant for four years and am finally writing a review of my experience. I this post I will answer your frequently asked questions including how much money you can make, the discount we get and more! Have you been considering becoming a Beautycounter…

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Beautycounter Overnight Resurfacing Peel: Review and My Results

August 17, 2020 Leave a Comment

The Beautycounter Overnight Resurfacing Peel is great for acne, scars, melasma, pigmentation, reversing signs of aging and brightening the skin. It’s so easy to use and is gentle on the skin. In this post I share my results, how to use it and the benefits of the resurfacing peel. I can’t believe I haven’t written…

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Beautycounter Vitamin C Serum: A Review and Results

August 6, 2020 Leave a Comment

The Beautycounter vitamin C serum is a great way to brighten skin, decrease pigmentation, fade scars, help with acne and rosacea, and decrease the signs of aging. In this post I share how to use it and the results I have seen after just 2 months of use. Truth be told I didn’t know a…

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Beautycounter Charcoal Mask: Review and Uses

July 23, 2020 Leave a Comment

The Beautycounter charcoal mask is a great way to detoxify your skin and clear your pores. It’s also great for acne, to use as a spot treatment and to treat bug or mosquito bites! Today I am talking about one of my all time favourite skin care products, the Beautycounter charcoal mask. If you follow…

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Is There Mercury In Your Mascara?

August 30, 2019 2 Comments

Did you know that there could be mercury in your mascara? Mercury is allowed to be used as a preservative in mascaras, and the scary thing is that this ingredient doesn’t have to be disclosed on the labels. Mercury is extremely bad for your health and it’s important that you avoid mascaras with mercury in…

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How To Heal Keratosis Pilaris With Diet

August 19, 2019 8 Comments

Chances are if you made it here you have tried other things to try and heal your keratosis pilaris (KP) and are just not having success. Well I’m glad you stopped by. Since I shared “How I Healed My Keratosis Pilaris (KP) Naturally” a few months ago, it has quickly become the most popular post on the blog. In that post I shared the external, and topical treatments that I used to help heal my KP within 3 months. You can find that post here.

A girl in her bathroom applying Beautycounter lip gloss in fig

Why I Became a Beautycounter Consultant as a Doctor

March 11, 2019 Leave a Comment

I get asked all the time why I became a Beautycounter consultant. In this post I explain why, as a doctor, I became a Beautycounter consultant. If you have been considering joining as a Beautycounter consultant I hope you find this post helpful. I get asked all the time why, as a doctor, do I…

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How To Choose A Safe Sunscreen

July 23, 2018 Leave a Comment

Do you know how to choose a safe sunscreen? When I have been talking with my friends, family and patients recently I’ve realized that most people have no idea how to choose a safe sunscreen. So I decided it was time to make a post just about that: how to choose a safe sunscreen. There…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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Reader Faves

How To Heal Keratosis Pilaris With Diet

Slices of gluten free chocolate chip banana bread stacked on top of one another

Gluten Free Chocolate Chip Banana Bread (Paleo, Grain Free, Dairy Free)

Whole30 Cauliflower Alfredo Sauce (Paleo, AIP, Vegan, GAPS, SCD, low carb)

Why You Should Soak And Dehydrate Nuts And Seeds (And How To Do It)

Whole30 Cilantro Lime Dressing (Paleo, AIP, Vegan, GAPS, SCD, Keto, Dairy Free)

How I Healed My Keratosis Pilaris (KP) Naturally

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