Whole30 Cauliflower Alfredo Sauce is such an amazing comfort food. This Alfredo sauce is dairy free, low carb, keto and vegan! Even though it’s healthy it is also so, so tasty and surprisingly easy to make. Enjoy this healthy vegan Alfredo sauce over noodles, vegetables, meat or fish dishes. Whole30 Cauliflower Alfredo Sauce. Yes, Alfredo sauce made out…
Sauces and Dips
Paleo Honey Glaze (Vegan, GAPS, SCD)
This Paleo Honey Glaze is going to become a new favourite in your kitchen. Keep this honey glaze on hand to top dessert recipes or to simply eat by the spoonful. Made without any refined sugars this vegan glaze is a healthier alternative to many other icing and glaze recipes. Friends! I’ve neglected you for…
Paleo Cheese Sauce (Vegan, Dairy Free)
This Paleo Cheese Sauce is totally dairy free and is loaded with vegetables so it is a healthy alternative to traditional dairy products. This vegan cheese sauce makes the perfect dip for nachos, and raw vegetables and makes a great topping for burgers and other meat dishes. One of the hardest things about the paleo…
Whole30 Cilantro Lime Dressing (Paleo, AIP, Vegan, GAPS, SCD, Keto, Dairy Free)
Whole30 Cilantro Lime Dressing is the best, simple dressing. This vegan and paleo salad dressing will turn any boring salad into a dish that is bursting with flavour. Use this creamy dressing to flavour meat and fish dishes too! This cilantro lime dressing is also keto, AIP, SCD, low carb, and GAPS safe. Whole…
Whole30 Simple Mango Salsa (Paleo, Vegan, GAPS, SCD, Gluten Free, Grain Free, Dairy Free)
Whole30 Simple Mango Salsa is such a refreshing salsa that pairs well with your favourite grain free chips, or use it to top meat and fish dishes. This salsa is also paleo, AIP and vegan friendly! You can make this mango salsa in just minutes. It’s that easy to make! I have been getting more…
Blueberry Coconut Chia Seed Jam (Paleo, Gluten Free, Sugar Free, Whole 30, Vegan)
Blueberry Coconut Chia Seed Jam. Sounds pretty tasty doesn’t it? Well that’s what we’re making this week. But before we talk about this recipe I need to share my big news! We got possession of our new house! It was a bit of a fiasco near the end because the builder got behind in construction…
Roasted Red Pepper and Parsnip Dip (Paleo, Whole 30, Low FODMAP, Vegan)
Hi friends! It’s me, your long lost blogging friend. Sorry for the absence lately. I am in the middle of studying for my rheumatology exams. It’s not pretty. If you’re looking for me right now you are likely to find me at home, in my pyjamas, at my desk. It’s basically my permanent spot at…
Strawberry, Mint and Basil Vinaigrette (Paleo, Vegan, Whole30, Low FODMAP, AIP, SCD, GAPS)
Big news friends! I. Am. Officially. Done. Residency. Wow. It doesn’t really seem real yet. Last Thursday was my last day and it still feels like I will be going back to work at any moment here. But I’m not. Ahh that sounds nice. My pager hasn’t gone off in 4 days and it’s the…
Citrus Arugula Pesto (Paleo, Vegan, SCD, GAPS)
Sitting on the couch, in my pyjamas, drinking coffee and watching Ellen. That is where I am writing this post from. Basically my happy place. I have a whole 12 Days of Giveaways to catch up on so I am officially in the middle of an Ellen Degeneres marathon. And how do I have time…
Chimichurri Sauce Recipe (Paleo, Gluten free, GAPS, Whole30)
Weddings, weddings, weddings. That is what I was up to last weekend. Erik and I had weddings on both Saturday and Sunday. He was a groomsman in one, and I a bridesmaid in the other. Needless to say it was busy! Super fun but super busy. And tiring! My poor body just can’t party like…