Real Food Really Is Medicine
The colors and flavour of this Christmas Chicken are perfect for the holidays. With cranberries and maple syrup this is such an easy and simple chicken dish that your whole family will love. It’s also paleo and gluten free! Why did I call this recipe Christmas Chicken? Because the colors reminded me so much of…
These gluten free pumpkin muffins with chocolate drizzle are so tender and moist and have hints of cinnamon and maple syrup. So easy to make, you would never know these pumpkin muffins are grain free, dairy free and paleo! Enjoy them for breakfast, a snack or as a healthy dessert. I have a confession to…
This Teriyaki Chicken Stir Fry Sheet Pan Meal is such a simple and healthy dinner idea. Made on a sheet pan this easy Teriyaki Chicken Stir Fry is gluten free and paleo and pairs really well with cauliflower rice. Loaded with vegetables with hints of ginger it also makes for great leftovers. I am so…
Using safe, non-toxic cleaning products is one of the best things you can do to improve your health. Certain ingredients in cleaning products can cause many different health problems and in this post I share the ingredients to watch for and avoid, and how to choose safe cleaning products that don’t pose health risks. Did…
Whole30 and Paleo Sloppy Joes are such a healthy and tasty dinner. This homemade sloppy Joe recipe is made without ketchup and without brown sugar and is filled with hidden veggies. Paired with sweet potato buns or potato buns these sloppy joes are the perfect weeknight meal! Did you grow up eating sloppy joes? I…
