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The Latest

Air Fryer Hash Browns

April 8, 2021 By Erin Carter Leave a Comment

Air fryer hash browns or air fryer hash potatoes turn out perfect every time! Nice and crisp on the outside yet tender on the inside. They are so easy to make because you can cook them from frozen and they are ready in just 25 minutes. Why these frozen diced potatoes in air fryer are…

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Paleo Carrot Cake Banana Bread (Gluten Free, Dairy Free, No Refined Sugar)

April 3, 2021 By Dr. Erin Carter 8 Comments

You are going to love this paleo carrot cake banana bread. It’s got the best flavour and is perfectly spiced with the additions of cinnamon and nutmeg. Made with almond flour, coconut flour and tapioca flour it’s also gluten free and dairy free and is topped with a delicious cashew cream cheese frosting. It’s the…

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Vegan Mascarpone

April 2, 2021 By Erin Carter Leave a Comment

You are going to love this vegan mascarpone. Slightly sweet and just a little tart it’s made with raw cashews, coconut milk, apple cider vinegar and maple syrup to keep it dairy free yet still creamy and delicious. It’s so easy to make and can be used in so many ways. It’s also paleo and…

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Air Fryer Potato Wedges

March 29, 2021 By Erin Carter 1 Comment

Air fryer potato wedges are the best side dish. Nice and crisp on the outside yet tender on the inside, they are perfectly seasoned and are so easy to make. They’re made with pantry staples like Italian seasoning and olive oil and only take 20 minutes to cook. Why these air fryer potato wedges are…

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Vegan Peanut Butter Oatmeal Cookies

March 22, 2021 By Erin Carter 1 Comment

These vegan peanut butter oatmeal cookies are the best! They are so soft and chewy with the perfect amount of sweetness and peanut butter flavour. You’ll love how easy they are to make and that they are also gluten free and refined sugar free. Why these are the best vegan peanut butter oatmeal cookies: They…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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Reader Faves

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How I Healed My Keratosis Pilaris (KP) Naturally

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