I may be busy relaxing on the beach in Florida, but that doesn’t mean I will be neglecting the blog these next two weeks while I am on vacation. Nope, in fact I have a pretty great post for you guys today. Not only do I have another amazing cookbook to review for you, I…
Book Club
Morning Butter Biscuits and All-American Paleo Table Review
Hi friends! How was your Christmas? I hope amazing and filled with good food, friends and family. And hopefully a little time to relax as well. The holidays can be a stressful time so it’s important to make some time for yourself if you can. I managed to fit in both a massage and a…
The Loving Diet Book Review
Love can heal. Say it with me, “love can heal.” I realize this may sound ridiculous, but those of us in the medical world have seen so many patients who are doing all the right things with their diet, supplements, medications and other therapies and still not feeling as well as they should. Does this…
Orange Salad with Olive Rosemary Tapenade (Paleo, GAPS, SCD) and Nourish Cookbook Giveaway
Hi everyone! How are you doing? I hope excellent. And if not maybe this will help cheer you up… I am hosting my first giveaway! Are you excited? I hope so because I sure am. Keep reading to find out more! One of the best parts about being a food blogger is getting the opportunity…
The Best Paleo Books (Real Food, SCD, GAPS, WAPF, Gluten Free)
Hi everyone. Sorry for all the silence around here lately. It is officially crunch time for my Royal College studying (are you sick of hearing about that exam yet?? You should be. I am rather sick of talking about it). I write the first half in 4 weeks (cue the palpitations… ) which means I…
Pure and Simple Book Club: The Omnivores Dilemma
Great news everyone: I am starting a new section on the blog that I hope you will like! I am calling it The Pure and Simple Book Club. It is pretty self explanatory but the idea is that after I read a book that I think is worth discussing I will give you the break…
My Favourite Real Food Books
So I am all moved into my new house. Well kind of. I am still surrounded by boxes. But I do have internet now which is rather important. It also means that I can write another blog post. Now starting off on a grain free diet can be rather intimidating at first. Our society is…