Are candles toxic? The simple answer is yes, many candles on the market are harmful to our health, and this article will review the numerous health risks associated with candles including increased risks of cancer, respiratory problems and more. We have known for quite some time that candles can be harmful to our health. In…
Health Information
Beautycounter Deodorant: My Review and Results
The Beautycounter deodorant is the best non-toxic deodorant! It smells, amazing, is good for your health, is paraben free and fragrance free, and is refillable, meaning that it cuts down on waste and is better for the environment. Plus it actually works! In this post you will find my full review of the Beautycounter deodorant….
How to Freeze Leeks
This post will show you how to freeze leeks easily, and in few different ways. Freezing leeks is a great way to prevent them from going bad, and leeks are great to have on hand for recipes like soups, stews, stir fries and more! Have you ever bought too many leeks not been sure what…
January 2021 Wellness Challenge
To help you start 2021 on a high note I am hosting a January 2021 wellness challenge. This is a free challenge to help you easily develop daily healthy living habits to help you live healthier and happier! Plus you can earn some amazing prizes just for joining! Who’s excited for 2021? After the year…
Is corn paleo?
Is corn paleo? This is one of the most common questions I get asked about the paleo diet. The simple answer is no, corn is not paleo as it is grain and grains are not allowed on the paleo diet. Is corn paleo? Have you ever wondered this? I get this question quite frequently so…
How to Freeze Chillies
This guide will teach you how to freeze chillies. You can freeze them whole or prepare and cut them first. Freezing chili peppers is so easy and they will keep in the freezer for up to 6 months. There is no need to blanch them before freezing, you can simply freeze them fresh. If you’re…
Vitamin D and COVID-19
What do vitamin D and COVID-19 have to do with each other? New research has shown that vitamin D deficiency may be a risk factor for getting COVID-19 as well as for developing increased complications and mortality from the virus and vitamin D is being studied as a treatment option for COVID-19. Disclaimer: This post…
Tips for a Safe Halloween 2020
Halloween is right around the corner, but we are in the middle of a pandemic, so how do you celebrate while keeping everyone safe? Here are tips for a safe Halloween 2020 and ideas for a fun halloween even if you don’t trick or treat or attend halloween parties. Now before reading, please note that…
Beautycounter Foundation: Review and Photos
The Beautycounter foundation is a great, light to medium coverage foundation that looks and feels really natural. Here I share my review, how to use it and my before and after photos when wearing it. Beautycounter recently released their new foundation called Skin Twin Featherweight Foundation so I felt it important to do an honest…
How Beautycounter Products Helped Me Heal My Acne
Beautycounter products are great for acne! Their products have helped me heal my severe adult acne. In this post I share my before and after photos, the products and routine that I use plus other strategies to help clear acne. If you have followed me for a while you know that I am very open…