Instant pot chicken drumsticks are a quick and easy recipe that takes less than 20 minutes to cook (even from frozen!). Full of flavour from a delicious spice rub, and with an option to get extra crispy skin your whole family will love this healthy chicken dish. This recipe is naturally paleo, Whole30 and keto…
Low FODMAP
Air Fryer Scallops with Lemon Butter
Air fryer scallops with lemon butter are so succulent and tender! They turn out perfectly cooked, never dry or chewy, and are ready in just 10 minutes! They are topped with the perfect lemon butter sauce to give them the most incredible flavour that is as good as any five star restaurant. Air Fryer Scallops…
Brats in an Air Fryer
Cooking Brats in an Air Fryer is the easiest and best way to cook bratwurst sausages. They turn out perfectly crisp on the outside yet juicy and tender on the inside. They are ready in under 15 minutes and the clean up is so simple! You’ll never want to cook bratwursts any other way again!…
Air Fryer Frozen Shrimp
Air fryer frozen shrimp are the best shrimp ever! They come out perfectly tender and have hints of lemon, garlic, salt and pepper. They are so easy to make and are ready in just 10 minutes! You’ll never want to cook shrimp any other way. How to make Air Fryer Frozen Shrimp Why these frozen…
Air Fryer Spaghetti Squash
It is so easy to make air fryer spaghetti squash! It turns out perfectly and is so much faster than baking it in the oven. With only three ingredients you will love how simple it is to make. Perfect as a side dish or for pasta or noodle dishes! Air Fryer Spaghetti Squash Why you…
Whole30 Salt and Pepper Chicken Wings (paleo, keto)
These Whole30 salt and pepper chicken wings are simply the best! Crisp on the outside and juicy on the inside you will love how easy these are to make on the barbecue or in an air fryer. You only need three ingredients to make them and these chicken wings are also gluten free, paleo and…
Keto Mayonnaise (Whole30, paleo, immersion blender)
This immersion blender Keto mayonnaise is so easy to make and ready in only one minute! So rich and creamy this mayo is made with just five simple ingredients, is low in carbs, and is also Whole30 and paleo compliant. Keto Mayonnaise Why this keto mayonnaise is so good: Most importantly it tastes amazing! It’s…
Bacon and Vegetable Egg Casserole
This bacon and vegetable egg casserole is going to become your favourite make ahead breakfast casserole. Filled with tomatoes, spinach, bacon and bell peppers it will leave you satisfied for hours. It’s naturally Whole30, low carb and paleo. It’s perfect for meal prep and is good enough to eat for dinner! Bacon and Vegetable Egg…
Slow Cooker Pineapple Pork Ribs (Paleo, low FODMAP, SCD, GAPS, Whole 30, Gluten Free)
Another Christmas has come and gone. And on the day after Christmas, I am sure the last thing you are thinking about is slaving away in the kitchen. So I have just the recipe for you. Slow Cooker Pineapple Pork Ribs. These are so easy to make and taste so good! The meat literally falls…
Paleo Ranger Cookies (Gluten free, Grain free, Dairy free, Egg free, SCD, GAPS, Low FODMAP)
Paleo Ranger Cookies. That is what is on the menu this week friends. And trust me these are good! Like really, really, good. But what a funny name. Ranger cookies. Did you guys grow up eating these? I did. My grandma made these ever since we were little. I really wonder how these originally got…