It is so easy to make air fryer spaghetti squash! It turns out perfectly and is so much faster than baking it in the oven. With only three ingredients you will love how simple it is to make. Perfect as a side dish or for pasta or noodle dishes! I’ve been on a mission to…
Low FODMAP
Whole30 Salt and Pepper Chicken Wings (paleo, keto)
These Whole30 salt and pepper chicken wings are simply the best! Crisp on the outside and juicy on the inside you will love how easy these are to make on the barbecue or in an air fryer. You only need three ingredients to make them and these chicken wings are also gluten free, paleo and…
Keto Mayonnaise (Whole30, paleo, immersion blender)
This immersion blender Keto mayonnaise is so easy to make and ready in only one minute! So rich and creamy this mayo is made with just five simple ingredients, is low in carbs, and is also Whole30 and paleo compliant. Why this keto mayonnaise is so good: Most importantly it tastes amazing! It’s so creamy…
Bacon and Vegetable Egg Casserole (Whole30, paleo, low FODMAP, SCD, GAPS, low carb)
This bacon and vegetable egg casserole is going to become your favourite make ahead healthy breakfast casserole. This Whole30 breakfast casserole is so easy to make and is also low carb, paleo and low FODMAP. It’s perfect for meal prep and is good enough to eat for dinner! Can you believe that until I made…
Slow Cooker Pineapple Pork Ribs (Paleo, low FODMAP, SCD, GAPS, Whole 30, Gluten Free)
Another Christmas has come and gone. And on the day after Christmas, I am sure the last thing you are thinking about is slaving away in the kitchen. So I have just the recipe for you. Slow Cooker Pineapple Pork Ribs. These are so easy to make and taste so good! The meat literally falls…
Paleo Ranger Cookies (Gluten free, Grain free, Dairy free, Egg free, SCD, GAPS, Low FODMAP)
Paleo Ranger Cookies. That is what is on the menu this week friends. And trust me these are good! Like really, really, good. But what a funny name. Ranger cookies. Did you guys grow up eating these? I did. My grandma made these ever since we were little. I really wonder how these originally got…
Baked Tomato and Olive Chicken (Paleo, Whole30, GAPS, SCD, low FODMAP, Gluten Free)
Baked Tomato and Olive Chicken. That is what is cooking today friends. Not only is this one tasty but it is super easy to make! Throw a few things in a pan, put it in the oven and you are done! Simple as that. And like always, this one is totally healthy. Since I know…
Paleo Raspberry Coconut Oatmeal (Grain Free, Gluten Free, AIP, GAPS, Whole 30, SCD, Low FODMAP, Vegan)
If you follow me on Instagram you know that I am currently on vacation in Bali. It’s amazing. If you haven’t been to this beautiful country yet I highly suggest planning a trip. Like now. I will do a full re-cap of my experience once I am home and have had a chance to do some real photo editing. I am also now strongly considering writing a Paleo Indonesian/Balinese Cookbook.
Italian Meatballs with Tomato Basil Sauce (Paleo, Whole 30, GAPS, SCD, low FODMAP)
It’s another guest post day! Yes friends I am still busy ignoring you while I study. In fact, my exam is tomorrow so I better get back to my cue cards! Please send me some good vibes between 9am-12pm MST tomorrow. I would totally appreciate it! Today, Louise Hendon of Paleo Flourish Magazine and author of the Essential…
Roasted Red Pepper and Parsnip Dip (Paleo, Whole 30, Low FODMAP, Vegan)
Hi friends! It’s me, your long lost blogging friend. Sorry for the absence lately. I am in the middle of studying for my rheumatology exams. It’s not pretty. If you’re looking for me right now you are likely to find me at home, in my pyjamas, at my desk. It’s basically my permanent spot at…