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    Home » Course » Snack

    Sweet Curry Cashews and Almonds

    Published: Oct 8, 2022 · Modified: Oct 31, 2022 by Erin Carter · This post may contain affiliate links · Leave a Comment

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    A bowl of sweet curry cashews and almonds.
    A bowl of sweet curry cashews and almonds.
    A bowl of sweet curry cashews and almonds.

    These sweet curry cashews and almonds are going to become your new favourite go to snack. They are so easy to make and are the perfect combination of sweet and savoury crunchy goodness. These roasted nuts also make a healthy appetizer to serve at parties and events.

    A bowl of homemade curry cashews and almonds.

    Why you will love this recipe:

    • These roasted curry cashews and almonds have the most amazing flavour! A little sweet and a little spiced the flavours blend perfectly.
    • They are so easy to make and only require a couple minutes of hands on time.
    • These curried cashews store really well and make a great snack to take on the go.
    • Curry roasted cashews make a fun appetizer or snack to serve to guests.
    • This roasted cashew recipe is gluten free, dairy free, vegan and paleo.

    Key ingredients and substitutions:

    The ingredients needed to make homemade curry cashews and almonds in small bowls.
    • Raw cashews and almonds - cashews and almonds are the star of this recipe. Use raw nuts and not roasted nuts for making this recipe. If you prefer to use only cashews or only almonds you can do that too.
    • Curry powder - you can use any type of curry powder that you like to make these curried nuts.
    • Honey or maple syrup - either of these natural sweeteners can be used to give these spiced nuts that perfect sweet flavour.

    Health benefits of cashews:

    Cashews, which are actually a seed, not a nut, are full of health benefits. They’re rich in nutrients and beneficial plant compounds. Eating cashews has been shown to have many health benefits including weight loss, improved blood sugar control, and improved heart health.

    Cashews are high in unsaturated fats, which are linked to improved heart health and lowered risk of premature death. Cashews are also low in sugar, high in protein, high in fiber and high in certain vitamins and minerals including copper, magnesium, zinc and manganese.

    How to make this recipe:

    Step one:

    First, preheat your oven to 325 degrees Fahrenheit.

    Step two:

    Next, Place the cashews and almonds in a large glass or ceramic bowl.

    Step three:

    Then add the remaining ingredients to the bowl with the nuts and combine well with a spoon.

    Step four:

    Line a baking sheet with parchment paper and transfer the nuts to the baking sheet. Spread them out evenly.

    Step five:

    Then place the baking sheet in the oven and bake for 25-30 minutes, until roasted. Let the nuts cool, then enjoy!

    Step by step directions for making roasted curry cashews and almonds.

    Tips and variations:

    • If you are vegan use maple syrup instead of honey.
    • You can use any type of curry powder that you like for making these nuts.
    • Be sure to use raw nuts and not roasted nuts for this recipe.

    How to store:

    Store these nuts in an airtight container for up to 2 months.

    A bowl of curried cashews and almonds.

    Frequently asked questions:

    Do you need to soak cashews before cooking?

    Whether or not you need to soak cashews before cooking with them will depend on the recipe. In general, if you are making a sauce, dip, or dessert with cashews it is recommended that you soak them first to help soften them. If you are roasting them like in this recipe you usually don't need to.

    What if I'm allergic to cashews?

    Then simply replace the cashews with more almonds.

    What if I'm allergic to almonds?

    Then replace the almonds with extra cashews.

    Can I gift these roasted cashews?

    Yes! These curried cashews make a great gift because they keep well at room temperature for a long time.

    Do these nuts taste like curry?

    No they don't. They have the perfect sweet yes spiced flavour and you really can't taste the curry spice.

    Other recipes you will love:

    • Roasted honey dijon pecans
    • Chocolate covered pecans
    • Healthy granola bars
    • Pumpkin seed butter
    • Walnut pesto
    • Bacon jerky

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    A bowl of curry cashews and almonds.

    Sweet Curry Cashews and Almonds

    These sweet curry cashews and almonds are the perfect snack. They are so easy to make and they have the most incredible flavour.
    5 from 12 votes
    Print Pin Rate
    Course: Snack
    Cuisine: American
    Diet: Diabetic, Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes
    Cook Time: 30 minutes
    Inactive Time: 20 minutes
    Total Time: 1 hour 5 minutes
    Servings: 20 servings
    Calories: 181kcal
    Author: Dr. Erin Carter

    Ingredients

    • 2 1/2 cups raw cashews
    • 1 1/2 cups raw almonds
    • 3 tablespoon avocado oil
    • 3 tablespoon honey or maple syrup
    • 2 tablespoon curry powder
    • 1/2 teaspoon sea salt

    Instructions

    • Preheat your oven to 325F.
    • Place the cashews and almonds in a large bowl.
    • Add the remaining ingredients and combine well with a spoon.
    • Line a baking sheet with parchment paper and spread the nuts evenly on the parchment paper
    • Place in the oven and bake for 25-30 minutes, until roasted.
    • Remove from the oven and let the nuts cool. Then enjoy!

    Notes

    1. If you are vegan use maple syrup, not honey.
    2. Store these nuts in an airtight container at room temperature for up to 2 months. 
    3. Feel free to double or triple this recipe. 

    Nutrition

    Calories: 181kcal | Carbohydrates: 10g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Sodium: 61mg | Potassium: 196mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 2mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

     

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    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

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