The Best Avocado Fudgesicles

You are going to love these avocado fudgesicles! They are so easy to make and these chocolate popsicles are rich, fudgy and perfectly sweet. Made with just 5 ingredients these healthy popsicles are the perfect no bake summer dessert that kids love!

Why you will love this recipe:

• The taste! These healthy fudgesicles are rich, fudgy, chocolatey and perfectly sweet.
• They are so quick and easy to make and only require 5 ingredients!
• These homemade chocolate popsicles are healthy compared to other popsicle recipes and are naturally gluten free, dairy free and refined sugar free.
• Kids love them!
• This is a no bake dessert.
• These chocolate avocado popsicles are made with no banana.
• They store really well in the freezer so are a great meal prep option.
• They are simple enough to prepare anytime, but also good enough to serve to guests at parties, barbecues, tailgates, picnics and more.
• The avocado dessert is dairy free, gluten free, refined sugar free, paleo and vegan.

If you love chocolate avocado recipes you will love chocolate avocado muffins, chocolate avocado mousse, and chocolate avocado torte.

Taste and texture:

These popsicles are perfectly fudgy and filled with rich, dark chocolate flavour. They will melt in your mouth and are nice and sweet, but not too sweet. And don't worry, they don't actually taste like avocados. All you taste is delicious dark chocolate.

Key ingredients and substitutions:

• Avocados - The flesh from ripe avocados are used to make this chocolate treat so rich and creamy. Avocados are full of heart healthy fats and make these popsicles so unique. Be sure the avocados you have are ripe and not too hard or they won't work for this recipe.
• Cocoa power or cacao powder - Either of these can be used to give these fudgesicles their dark chocolate flavour.
• Maple syrup - maple syrup is used to sweeten this no bake dessert and helps keep it refined sugar free. Instead of maple syrup you could also use honey.
• Coconut milk - coconut milk is used to help blend all the ingredients together so they get super smooth and creamy. I recommend using full fat coconut milk and not low fat coconut milk as it is to watery. Instead of coconut milk you could use another type of milk such as cashew milk or almond milk too.

How to make:

Step one:

First, add all the ingredients to your high speed blender. 

Step two:

Then blend everything well until you have a smooth liquid and then transfer the liquid to your popsicle mold. 

Step three:

Now place the mold in the freezer for 6 hours, or overnight. When you are ready to eat the fudgesicles, remove them from the mold and enjoy!

Chef's tips:

• Be sure to use ripe avocados so that the flesh is nice and soft. Unripe avocados won't work.
• If you don't have a high speed blender you could use a food processor to blend the ingredients instead.
• If you use a plastic popsicle mold run it under hot water for a few seconds after you take it out of the freezer to make the fudgesicles easier to remove from the mold.

Variations and add ins:

• Feel free to drizzle a little melted chocolate on these popsicles before enjoying them to give them even more chocolate flavour and make them look even more decadent.
• You can use either cocoa powder or cacao powder to give these fudgesicles their chocolate flavour.
• Instead of maple syrup you could sweeten this frozen dessert with honey.
• Instead of coconut milk you can use another type of milk of your choice.
• You could add some chocolate chips to turn them into double chocolate popsicles!

How to serve:

These popsicles are best served shortly after they have been taken out of the freezer. If you let them sit for too long they will start to melt. You can enjoy them on their own or pair them with a large glass of milk or a mug of coffee.

How to store:

Store these fudgesicles in the freezer for up to 3 months.

Nutrition info:

Each of these fudgesicles has approximately 210 calories with 17 grams of carbohydrates, 5 grams of fiber, 12 grams of net carbs, 3 grams of protein, 17 grams of fat and 8 grams of sugar.

These fudgesicles are dairy free, gluten free, low calorie, refined sugar free, paleo and vegan. They are not keto, low carb, sugar free or Whole30.

Frequently asked questions:

Other recipes you will love:

• Chocolate avocado brownies
• Strawberry vanilla popsicles
• Vanilla lavender popsicles
• 3 ingredient chocolate mug cake

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