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    Home » Recipes » Course

    Healthy Vegetable Recipes

    We all know we should be eating more vegetables and it could not be easier when you have so many delicious healthy vegetable recipes to choose from! Here is a great round up of veggie recipes including salads, warm vegetables and vegetable casseroles.

    Some of our favourite vegetable dishes include diced potatoes, turnip and apple casserole, easy coleslaw, green beans with almonds, veggie pasta salad, Asian stir fried vegetables, and sweet potato rice.

    • Vegan Zucchini Soup (dairy-free, paleo, Whole30)
    • Creamy Dairy Free Potato Soup (Whole30)
    • The Best No Bean Ground Pork Chili
    • Healthy Broccoli Salad (with mayo)
    • Dairy-Free Shepherd's Pie (Whole30, Gluten-Free & Paleo)
    • Sweet Potato Rice (so easy!)
    • The Best Gluten Free Cauliflower Fried Rice (paleo & Whole30)
    • Vegan Roasted Red Pepper Dip with Cashews
    • The Best Vegan Carrot Dip
    • Easy Air Fryer Spaghetti Squash
    • Quick and Easy Air Fryer Diced Potatoes
    • The Best Kale Slaw with Apples
    • Crispy Air Fryer Turnip Fries
    • Healthy Egg Roll in a Bowl with Coleslaw Mix (so easy!)
    • Gluten-Free Potato Salad (dairy-free)
    • How to Cook Frozen Sweet Potato Fries in an Air Fryer
    • Air Fryer Baked Sweet Potato (so easy!)
    • Dairy-Free Scalloped Potatoes (gluten-free, vegan & paleo)
    • Super Easy Cilantro Lime Cauliflower Rice Recipe
    • Quick & Easy Southern Fried Potatoes
    • Air Fryer Broccoli (so easy!)
    • Easy Air Fryer Frozen French Fries (so crispy!)
    • Easy Arugula Pesto (dairy-free & vegan)
    • The Best Veggie Pesto Pasta with Roasted Vegetables
    • Easy Homemade Mango Habanero Salsa
    • Easy Vegan Cilantro Lime Dressing (dairy-free & paleo)
    • Nut Free Vegan Cheese Sauce with Cauliflower
    • One Pan Green Beans and Potatoes
    • The Best Stewed Potatoes (so easy!)
    • Whole30 Comfort Food
    • The Best Pad Pak Stir Fry Vegetables (quick & easy!)
    • Keto Coleslaw
    • The Best Italian Grinder Salad Recipe (aka easy chopped sub)
    • Quick & Easy Din Tai Fung Cucumber Salad
    • The Best Healthy Asian Coleslaw Salad
    • Whole30 Simple Mango Salsa (Paleo, Vegan, GAPS, SCD, Gluten Free, Grain Free, Dairy Free)
    • The Best Vegan Shrimp (vegetarian & plant-based)
    • Creamy Vegan Cauliflower Soup (Whole30 & paleo)
    • Healthy Curried Butternut Squash Soup (vegan & paleo)
    • The Best Vegan Cream of Mushroom Soup (paleo & Whole30)

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    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

    More about me

    Spring Recipes

    • A bottle of dill pickle salad dressing with cut up pickles beside it.
      Dill Pickle Salad Dressing with Pickle Juice (so easy!)
    • A lemon lavender cookie on a baking sheet with a bite out of it and surrounded by lemon slices.
      Lemon Lavender Cookies (gluten-free option)
    • Two ginger turmeric shots in glass bottles with white lids surrounded by ginger, turmeric, orange slices and lemon slices.
      Easy Lemon Ginger Turmeric Shots Recipe & Benefits (no juicer)
    • A jar of raspberry chia pudding topped with fresh raspberries and white chia seeds.
      5 Ingredient Raspberry Chia Pudding
    • A jar of chocolate orange overnight oats garnished with orange zest.
      The Best Chocolate Orange Overnight Oats
    • A bowl of coconut whipped cream.
      Easy Coconut Whipped Cream (vegan, dairy-free)

    Health Info

    • A collage of different air fryers with the title "Non-Toxic Air Fryers" over them.
      6 Non-Toxic Air Fryers - without Teflon or PFAS (2025 Update)
    • A collage of many different sunscreen bottles with the title The Best Safe Sunscreens Over them.
      10 Non-Toxic Sunscreens (tried and tested)
    • Two girls laying on the beach with their legs in the air and the title "how to choose a safe sunscreen" over them.
      How to Choose Non-Toxic Sunscreen & the Best Brands
    • A collage of toothpastes, flosses, and bamboo toothbrushes with the title "the best natural dental care products" above them.
      Non-Toxic Dental Care Products

    Popular Recipes

    • A paleo apple pie bar with a bite out of it and pieces of cooked apples beside it.
      Healthy Apple Pie Bars (gluten-free, vegan & paleo)
    • A gluten free burger in a bun with lettuce, tomato and ketchup.
      The Best Gluten-Free Burgers Recipe (so juicy!)
    • A loaf of gluten free chocolate chip banana bread cut into pieces.
      The Best Gluten-Free Chocolate Chip Banana Bread (dairy free & paleo)
    • A paleo chocolate chip zucchini muffin with a bite out of it.
      Gluten-Free Chocolate Chip Zucchini Muffins (dairy-free & paleo)
    • A bowl of Whole30 asian coleslaw with dressing being poured on it.
      The Best Healthy Asian Coleslaw Salad
    • A jar of berry cheesecake overnight oats topped with fresh berries with a spoon in it.
      The Best Berry Cheesecake Overnight Oats

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