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    Home » Course » Side Dish

    Turnip and Apple Casserole

    Published: Sep 8, 2022 · Modified: Sep 29, 2022 by Erin Carter · This post may contain affiliate links · Leave a Comment

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    A dish of turnip and apple casserole with a spoon in it
    A turnip and apple casserole in a dish with a spoon in it
    A casserole dish filled with a turnip and apple casserole with a spoon in it

    This is the best turnip and apple casserole recipe. This dish was inspired by the Turnips 'N' Apples Casserole from The Best of Bridge Cookbook. Made with turnips, apples, coconut sugar, cinnamon, and almond flour this is a healthy variation of that classic side dish. Perfect for Thanksgiving, Christmas or any fall occasion.

    A white casserole dish filled with turnip and apple casserole with a serving spoon in it.

    Why you will love this recipe:

    • This classic turnip casserole tastes amazing! It could pass as a dessert it tastes so good. The combination of apples, the almond flour crumble crust and turnips blends perfectly together to create the perfect side dish.
    •  It's perfect for any holiday meal, including Thanksgiving or Christmas but is also great to serve any time of the year.
    • This turnip and apple bake can be made ahead of time and stores well in the fridge.
    • The whole family will love this healthy comfort food. 
    • This turnip apple casserole is a healthy alternative to the classic Turnips 'N' Apples Casserole recipe from The Best of Bridge Cookbook and this version is paleo, dairy free, gluten free, and vegan!
    • If you love apple recipes you will also love healthy apple crumble.

    Key ingredients and substitutions:

    • Turnips - this beautifully versatile root vegetable takes on the most delicious and sweet flavour when paired with the apples.
    • Red Apples - there are so many apples to choose from but I think red apples like gala, ambrosia or honeycrisp are best for this recipe.
    • Coconut sugar - a healthier alternative to brown sugar, coconut sugar helps add the perfect sweet flavour to this dish. If you don't have coconut sugar you can use brown sugar instead.
    • Cinnamon - cinnamon, sugar and apples has to be one of the best combinations ever! It gives this casserole that perfect fall flavour. 
    • Almond Flour - to make the perfectly crispy crust on top while keeping this recipe gluten free. Just be sure to use almond flour, and not almond meal.

    How to make this recipe:

    Step one:

    First, preheat your oven to 350 degrees Fahrenheit.

    Step two:

    Next, bring a large pot of water to boil on the stovetop.

    Step three:

    While you wait for the water to boil, peel and chop the turnips.

    Step four:

    Once the water is boiling, add the chopped turnips to the pot and turn the heat down to medium. Boil the turnips until they are soft. This should take about 20 minutes.

    Step five:

    While the turnips are boiling, peel and cut the apples into slices approximately 3-4mm thick.

    Step six:

    Add the slices apples to a large bowl with the cinnamon and coconut sugar. Give the apples a toss so they get coated in the cinnamon and sugar and then set the bowl aside.

    Step seven:

    Once the turnips are soft, pour the water out of the pot and add the coconut oil and salt. Mash the turnips until they are nice and smooth.

    Step eight:

    In a casserole dish, layer the mashed turnips and apples. You should have enough for 2 layers of each.

    Step nine:

    Place the crust ingredients in a bowl and mix well with a pastry blender or fork.

    Step ten:

    Transfer the crust ingredients to the top of the casserole and spread it out evenly. Cover the casserole dish with the lid and bake the dish for 60 minutes. Remove from the oven and then serve and enjoy!

    Step by step directions for making a turnip and apple casserole in a large casserole dish.

    Tips and variations:

    • Instead of coconut oil you could use butter, ghee or a vegan butter.
    • Store this casserole in the fridge for up to 7 days after it's cooked.
    • Use an immersion blender to quickly and easily mash your turnips. 

    How to store:

    Store any leftover casserole in an airtight container in the fridge for up to 7 days.

    A white casserole dish filled with turnip apple casserole with a large serving spoon in it.

    Frequently asked questions:

    Can I prepare this casserole ahead of time?

    Absolutely! To prepare this dish ahead of time, assemble the casserole and keep it in the fridge overnight. When you are ready to cook, bake it for 60 minutes at 350 degrees Fahrenheit. Then serve and enjoy!

    Do I have to use red apples for this recipe?

    While I recommend using red apples you could use any other apples that are good for baking such as, golden delicious or granny smith

    How should I serve this casserole?

    I love serving this casserole as a side dish with turkey, ham or chicken.

    Other recipes you will love:

    • Apple pie bars
    • Kale and apple salad
    • Pumpkin and sweet potato soup
    • Healthy pumpkin risotto
    • Creamy cauliflower soup

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    Turnip and Apple Casserole Recipe

    Turnip and Apple Casserole

    This Turnip and Apple Casserole is such a delicious side dish that is perfect for any holiday meal. You'll love that it's dairy free, gluten free, vegan and paleo!
    5 from 5 votes
    Print Pin Rate
    Course: Side Dish, Vegetables
    Cuisine: American
    Diet: Gluten Free, Low Lactose, Vegan
    Prep Time: 10 minutes
    Cook Time: 1 hour 20 minutes
    Total Time: 1 hour 30 minutes
    Servings: 8
    Calories: 209kcal
    Author: Dr. Erin Carter

    Ingredients

    Turnip Layer

    • 2 medium turnips (~ 2 lbs)
    • 2 tablespoon coconut oil
    • 1/2 teaspoon sea salt

    Apple Layer

    • 4 red apples
    • 1/3 cup coconut sugar
    • 1 teaspoon ground cinnamon (more or less to taste)

    Crust

    • 1/2 cup almond flour
    • 1/4 cup coconut sugar
    • 3 tablespoon coconut oil
    • pinch sea salt

    Instructions

    • Preheat your oven to 350F.
    • Fill a large pot with water and place it on the stove on high heat to bring to a boil.
    • While you are waiting for the water to boil, peel and chop the turnips.
    • Once the water is boiling, add the chopped turnip and turn the heat down to medium. Boil the turnips until they are soft (~ 20 minutes).
    • While the turnips are boiling, peel and chop the apples into slices ~3-4 mm thick.
    • When the applies are sliced, put them in a bowl with the coconut sugar and cinnamon and toss until the apples are well coated. Set the bowl aside.
    • When the turnips are soft, drain all the water from the pot. Then add the coconut oil and salt and mash the turnip until smooth (you can use your immersion blender to do this as well).
    • In a 2.5 quart casserole dish, layer the mashed turnips and apple slices, starting with the turnip layer. You should have enough for 2 layers of each.
    • Place the crust ingredients in a bowl and mix with a pastry blender or fork.
    • Place the crust over the final apple layer and cover the casserole dish with the lid. Bake for 60 minutes.

    Notes

    1. Store this casserole in the fridge for up to 7 days after it's cooked.
    2. To prepare this dish ahead of time, assemble the casserole and keep it in the fridge overnight. When you are ready to cook, bake it for 60 minutes at 350F. 
    3. Nutritional values are an estimate and will vary depending on the exact ingredients used. 

    Nutrition

    Calories: 209kcal | Carbohydrates: 26g | Protein: 2g | Fat: 12g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 190mg | Potassium: 157mg | Fiber: 4g | Sugar: 18g | Vitamin A: 50IU | Vitamin C: 11mg | Calcium: 32mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

    More Healthy Side Dishes

    • Carrot and Turnip Soup
    • Paleo Curried Butternut Squash Soup
    • Butternut Squash and Red Pepper Soup
    • Pumpkin and Sweet Potato Soup

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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    Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

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    29 shares