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    Home » Recipes » Course

    Healthy Breakfast Recipes

    They say breakfast is the most important meal of the day so make sure you start your day off right with these delicious healthy breakfast recipes. From quick options to more detailed brunch items, find a new favourite today. Here you will find both sweet breakfast and savoury breakfast ideas.

    Some of our favorites include Bacon and Vegetable Egg Casserole, Protein Baked Oats, Chocolate Zucchini Muffins, Blueberry Pancakes or Chocolate Chip Banana Bread. 

    • Gluten-Free Chocolate Chip Zucchini Muffins with Almond Flour
    • Baked Cinnamon Sugar Vegan Donuts
    • Easy Bacon and Vegetable Egg Casserole (without bread)
    • Easy Berry Cheesecake Overnight Oats (no bake)
    • High Protein Overnight Oats with Protein Powder
    • The Best Chocolate Orange Overnight Oats
    • Protein Baked Oats without Bananas or Eggs
    • Easy Baked Oats For One (no banana)
    • Chocolate Coffee and Banana Smoothie (healthy & high protein)
    • Paleo Blueberry Oatmeal
    • Creamy Paleo Oatmeal
    • Paleo Caramel Apple Oatmeal
    • How to Make Over Medium Eggs (it's so easy!)
    • The Best Gluten-Free Quiche (dairy-free)
    • How to Make Over Hard Eggs (it's so easy!)
    • The Best Paleo Blueberry Pancakes
    • Easy Dairy-Free Rice Pudding (gluten-free & vegan)
    • Key Lime Pie Smoothie with Yogurt (high protein)
    • Healthy Gluten-free Pumpkin Chocolate Chip Muffins
    • Healthy Paleo Peach Cobbler (without oats)
    • The Best Paleo Bread Recipe (nut free)
    • Healthy No Added Sugar Banana Bread
    • Gluten-Free Chocolate Chip Banana Bread with Almond Flour
    • Gluten-free Avocado Bread (paleo)
    • Healthy Blueberry Chia Jam (no sugar)
    • Easy Almond Flour Biscuits (gluten-free, dairy-free & paleo)
    • Gluten-free Yogurt Biscuits with Almond Flour
    • Easy Paleo Cornbread Muffins (gluten-free)
    • The Best Paleo Lemon Blueberry Muffins
    • Healthy Double Chocolate Zucchini Bread (gluten-free)
    • Gluten-free Chocolate Coffee Banana Bread (Dairy-free)
    • Gluten-Free Carrot Cake Banana Bread (paleo & dairy-free)
    • The Best Gluten-Free Carrot Cake Donuts
    • Gluten-free Chocolate Avocado Muffins
    • Gluten-Free Banana Pecan Muffins
    • Easy Paleo Banana Chocolate Chip Muffins
    • Healthy Banana Protein Muffins (12 grams of protein!)
    • Healthy Apple Pie Overnight Oats
    • Blueberry Raspberry Cobbler (gluten-free, paleo & vegan)
    • The Best Lactation Bars (healthy & gluten-free)

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    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share healthy, delicious recipes and healthy information here on Pure and Simple Nourishment.

    More about me

    Fall Recipes

    • A pan filled with cooked scalloped potatoes garnished with fresh thyme.
      Dairy-Free Scalloped Potatoes (gluten-free, vegan & paleo)
    • A plate full of honey glazed carrots and parsnips topped with fresh thyme.
      Honey Glazed Carrots and Parsnips
    • Two ginger turmeric shots in glass bottles with white lids surrounded by ginger, turmeric, orange slices and lemon slices.
      Easy Lemon Ginger Turmeric Shots Recipe & Benefits (no juicer)
    • A stack of five cassava flour chocolate chip cookies.
      Cassava Flour Chocolate Chip Cookies (egg-free, gluten-free)
    • A jar of chocolate orange overnight oats garnished with orange zest.
      The Best Chocolate Orange Overnight Oats
    • A pan filled with stewed potatoes topped with fresh herbs.
      The Best Stewed Potatoes (so easy!)

    Health Info

    • A bed with a bedside table next to it and the title "How to choose a non-toxic mattress" over the bed.
      How to choose a non-toxic mattress & the safest brands
    • Many burning candles with the title "Are Candles Toxic?" over them.
      Are Candles Toxic? Spoiler - Most Are!
    • A cutting board with a cooked, cut up steak on it with the title "23 carnivore diet snacks" over it.
      23 Carnivore Diet Snacks
    • A piece of cut steak on a ceramic slab with the title Carnivore Diet Meal Plan over it.
      14 Day Carnivore Diet Meal Plan and Guide

    Popular Recipes

    • A paleo apple pie bar with a bite out of it and pieces of cooked apples beside it.
      Healthy Apple Pie Bars (gluten-free, vegan & paleo)
    • A gluten free burger in a bun with lettuce, tomato and ketchup.
      The Best Gluten-Free Burgers Recipe (so juicy!)
    • A loaf of gluten free chocolate chip banana bread cut into pieces.
      Gluten-Free Chocolate Chip Banana Bread with Almond Flour
    • A paleo chocolate chip zucchini muffin with a bite out of it.
      Gluten-Free Chocolate Chip Zucchini Muffins with Almond Flour
    • A bowl of asian coleslaw with dressing being poured on it.
      Healthy Asian Coleslaw (no mayo)
    • A jar of berry cheesecake overnight oats topped with fresh berries with a spoon in it.
      Easy Berry Cheesecake Overnight Oats (no bake)

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