• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Pure and Simple Nourishment
  • About
    • Meet Dr. Erin Carter
    • My Food Philosophy
    • Press and Publications
    • Contact
  • Free Resources
  • Recipes
    • Holidays
      • Fall
      • Thanksgiving
      • Christmas
    • Breakfast
    • Main Course
    • Dessert
    • Sauces and Dips
    • Side Dish
    • Drinks
    • Vegetables
    • Snack
    • Meat and Fish
    • Recipe Wrap-Ups
    • SCD
    • GAPS
    • Whole30
    • AIP
    • Vegan
    • Paleo
    • Dairy-Free
    • Gluten-Free
    • Low FODMAP
    • Refined-Sugar-Free
  • Health
    • Health Information
    • Book Club
  • Nutrition
  • Favorites
    • Books
    • Tools
    • Skincare
  • Work With Me
    • Services
    • Skin Care Quiz
    • Contact
  • Skin Care
  • Weekly Workouts
menu icon
go to homepage
  • Spring
  • Recipes
  • Health Information
  • Meet Dr. Erin Carter
  • Services
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Spring
    • Recipes
    • Health Information
    • Meet Dr. Erin Carter
    • Services
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Recipes » Course

    Healthy Breakfast Recipes

    They say breakfast is the most important meal of the day so make sure you start your day off right with these delicious healthy breakfast recipes. From quick options to more detailed brunch items, find a new favourite today. Here you will find both sweet breakfast and savoury breakfast ideas.

    Some of our favorites include Bacon and Vegetable Egg Casserole, Protein Baked Oats, Chocolate Zucchini Muffins, Blueberry Pancakes or Chocolate Chip Banana Bread. 

    • 3 Ingredient Watermelon Banana Smoothie
    • Healthy Cherry Smoothie (high protein)
    • Key Lime Pie Smoothie with Yogurt (high protein)
    • Easy Paleo Cornbread Muffins (gluten-free)
    • Paleo Blueberry Muffins (gluten-free & dairy-free)
    • The Best Berry Cheesecake Overnight Oats
    • Baked Cinnamon Sugar Vegan Donuts
    • Healthy Apple Crumble (gluten-free & vegan)
    • Snickers Mug Cake (easy & high protein)
    • The Best Vanilla Protein Mug Cake (so easy!)
    • The Best Lactation Bars (healthy & gluten-free)
    • The Best Chocolate Coffee Banana Bread (gluten-free & dairy-free)
    • Healthy No Added Sugar Banana Bread - gluten-free & dairy-free
    • The Best Gluten-Free & Paleo Carrot Cake Banana Bread
    • The Best Paleo Bread Recipe (nut free)
    • How to Cook a Frozen Burrito in an Air Fryer
    • Fluffy Oat Milk Pancakes (dairy-free)
    • Easy Oat Flour Pancakes
    • Easy Almond Flour Banana Pancakes (gluten-free)
    • Quick & Easy Southern Fried Potatoes
    • Super Easy Air Fryer Hash Browns (from frozen)
    • The Best Berry Sauce (4 Ingredients)
    • How to Make Hard Boiled Eggs in a Microwave (so easy!)
    • How to Make Soft Boiled Eggs in a Microwave (so easy!)
    • No Sugar Blueberry Chia Jam (so easy!)
    • Gluten-Free Banana Pecan Muffins
    • The Best Paleo Blueberry Pancakes
    • Chocolate Coffee and Banana Smoothie (healthy & high protein)
    • The Best Gluten-Free Lemon Pop Tarts
    • The Best Paleo Blueberry Raspberry Cobbler
    • The Best Gluten-Free Quiche (dairy-free)
    • Healthy Double Chocolate Zucchini Bread (gluten-free)
    • How to Make Air Fryer Toast (it's so easy!)
    • Banana Protein Muffins (easy, healthy & gluten-free)
    • The Best Avocado Bread (gluten-free & paleo)
    • Easy Almond Flour Biscuits (gluten-free, dairy-free & paleo)
    • The Best Gluten-free Yogurt Biscuits with Almond Flour
    • Gluten-Free Cranberry Lemon Bars
    • Easy Protein Baked Oats (with protein powder)
    • Gluten-Free Chocolate Chip Zucchini Muffins (dairy-free & paleo)

    Posts pagination

    1 2 3 Next page

    Primary Sidebar

    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

    More about me

    Spring Recipes

    • A bottle of dill pickle salad dressing with cut up pickles beside it.
      Dill Pickle Salad Dressing with Pickle Juice (so easy!)
    • A lemon lavender cookie on a baking sheet with a bite out of it and surrounded by lemon slices.
      Lemon Lavender Cookies (gluten-free option)
    • Two ginger turmeric shots in glass bottles with white lids surrounded by ginger, turmeric, orange slices and lemon slices.
      Easy Lemon Ginger Turmeric Shots Recipe & Benefits (no juicer)
    • A jar of raspberry chia pudding topped with fresh raspberries and white chia seeds.
      5 Ingredient Raspberry Chia Pudding
    • A jar of chocolate orange overnight oats garnished with orange zest.
      The Best Chocolate Orange Overnight Oats
    • A bowl of coconut whipped cream.
      Easy Coconut Whipped Cream (vegan, dairy-free)

    Health Info

    • A collage of different air fryers with the title "Non-Toxic Air Fryers" over them.
      6 Non-Toxic Air Fryers - without Teflon or PFAS (2025 Update)
    • A collage of many different sunscreen bottles with the title The Best Safe Sunscreens Over them.
      10 Non-Toxic Sunscreens (tried and tested)
    • Two girls laying on the beach with their legs in the air and the title "how to choose a safe sunscreen" over them.
      How to Choose Non-Toxic Sunscreen & the Best Brands
    • A collage of toothpastes, flosses, and bamboo toothbrushes with the title "the best natural dental care products" above them.
      Non-Toxic Dental Care Products

    Popular Recipes

    • A paleo apple pie bar with a bite out of it and pieces of cooked apples beside it.
      Healthy Apple Pie Bars (gluten-free, vegan & paleo)
    • A gluten free burger in a bun with lettuce, tomato and ketchup.
      The Best Gluten-Free Burgers Recipe (so juicy!)
    • A loaf of gluten free chocolate chip banana bread cut into pieces.
      The Best Gluten-Free Chocolate Chip Banana Bread (dairy free & paleo)
    • A paleo chocolate chip zucchini muffin with a bite out of it.
      Gluten-Free Chocolate Chip Zucchini Muffins (dairy-free & paleo)
    • A bowl of Whole30 asian coleslaw with dressing being poured on it.
      The Best Healthy Asian Coleslaw Salad
    • A jar of berry cheesecake overnight oats topped with fresh berries with a spoon in it.
      The Best Berry Cheesecake Overnight Oats

    Footer

    featured on:

    Sign up for emails and updates!

    Sign me up!
    • Privacy Policy
    • Accessibility Policy
    • Contact
    • Services
    • ↑ back to top

    Some of the links on this website are affiliate links whereby we make a small percentage if you purchase the product through that link. It does not cost you anything extra and helps us keep this website running. As an Amazon associate we earn a small percentage from qualifying Amazon purchases.

    Copyright © 2025 Pure & Simple Nourishment - Powered by Feast+