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    Home » Recipes » Course

    Healthy Breakfast Recipes

    They say breakfast is the most important meal of the day so make sure you start your day off right with these delicious healthy breakfast recipes. From quick options to more detailed brunch items, find a new favourite today. Here you will find both sweet breakfast and savoury breakfast ideas.

    Some of our favorites include Bacon and Vegetable Egg Casserole, Protein Baked Oats, Chocolate Zucchini Muffins, Blueberry Pancakes or Chocolate Chip Banana Bread. 

    • Healthy Apple Pie Overnight Oats
    • Paleo Peach Cobbler (without oats)
    • The Best Paleo Blueberry Pancakes
    • Blueberry Raspberry Cobbler (gluten-free, paleo & vegan)
    • No Sugar Blueberry Chia Jam
    • The Best Lactation Bars (healthy & gluten-free)
    • Healthy Grain Free Granola (no sugar)
    • Gluten-Free Chocolate Chip Zucchini Muffins with Almond Flour
    • Quick & Easy Southern Fried Potatoes
    • Healthy Apple Crumble with Oats (gluten-free)
    • Healthy Cherry Smoothie (high protein)
    • 3 Ingredient Watermelon Banana Smoothie
    • Key Lime Pie Smoothie with Yogurt (high protein)
    • Easy Paleo Cornbread Muffins (gluten-free)
    • Paleo Blueberry Muffins (gluten-free & dairy-free)
    • The Best Berry Cheesecake Overnight Oats
    • Baked Cinnamon Sugar Vegan Donuts
    • Snickers Mug Cake (easy & high protein)
    • The Best Vanilla Protein Mug Cake (so easy!)
    • The Best Chocolate Coffee Banana Bread (gluten-free & dairy-free)
    • Healthy No Added Sugar Banana Bread - gluten-free & dairy-free
    • The Best Gluten-Free & Paleo Carrot Cake Banana Bread
    • The Best Paleo Bread Recipe (nut free)
    • How to Cook a Frozen Burrito in an Air Fryer
    • Fluffy Oat Milk Pancakes (dairy-free)
    • Easy Oat Flour Pancakes
    • Easy Almond Flour Banana Pancakes (gluten-free)
    • Super Easy Air Fryer Hash Browns (from frozen)
    • The Best Berry Sauce (4 Ingredients)
    • How to Make Hard Boiled Eggs in a Microwave (so easy!)
    • How to Make Soft Boiled Eggs in a Microwave (so easy!)
    • Gluten-Free Banana Pecan Muffins
    • Chocolate Coffee and Banana Smoothie (healthy & high protein)
    • The Best Gluten-Free Lemon Pop Tarts
    • The Best Gluten-Free Quiche (dairy-free)
    • Healthy Double Chocolate Zucchini Bread (gluten-free)
    • How to Make Air Fryer Toast (it's so easy!)
    • Banana Protein Muffins (easy, healthy & gluten-free)
    • The Best Avocado Bread (gluten-free & paleo)
    • Easy Almond Flour Biscuits (gluten-free, dairy-free & paleo)

    Posts pagination

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    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

    More about me

    Fall Recipes

    • A pan filled with cooked dairy free scalloped potatoes garnished with fresh thyme.
      Dairy-Free Scalloped Potatoes (gluten-free, vegan & paleo)
    • A plate full of honey glazed carrots and parsnips topped with fresh thyme.
      Honey Glazed Carrots and Parsnips
    • Two ginger turmeric shots in glass bottles with white lids surrounded by ginger, turmeric, orange slices and lemon slices.
      Easy Lemon Ginger Turmeric Shots Recipe & Benefits (no juicer)
    • A stack of five cassava flour chocolate chip cookies.
      Cassava Flour Chocolate Chip Cookies (egg-free, gluten-free)
    • A pan filled with stewed potatoes topped with fresh herbs.
      The Best Stewed Potatoes (so easy!)
    • A jar of chocolate orange overnight oats garnished with orange zest.
      The Best Chocolate Orange Overnight Oats

    Health Info

    • A collage of many different deodorants with the title "Pregnancy Safe Deodorant Brands" oven them.
      Pregnancy Safe Deodorant Brands
    • Pots and pans stacked on top of each other in black and white with the title "is ceramic cookware safe?" above them.
      Is Ceramic Cookware Safe? Spoiler - most brands aren't!
    • A table covered with ingredients needed to make a cake including flour, butter and eggs with the title The Best Non-Toxic Bakeware over it.
      The Best Non-Toxic Bakeware - Guide for 2025
    • A black and white photo of pots and pans with the title The Best Non Toxic Cookware over it.
      The Best Non-Toxic Cookware - Guide for 2025

    Popular Recipes

    • A paleo apple pie bar with a bite out of it and pieces of cooked apples beside it.
      Healthy Apple Pie Bars (gluten-free, vegan & paleo)
    • A gluten free burger in a bun with lettuce, tomato and ketchup.
      The Best Gluten-Free Burgers Recipe (so juicy!)
    • A loaf of gluten free chocolate chip banana bread cut into pieces.
      The Best Gluten-Free Chocolate Chip Banana Bread (dairy free & paleo)
    • A paleo chocolate chip zucchini muffin with a bite out of it.
      Gluten-Free Chocolate Chip Zucchini Muffins with Almond Flour
    • A bowl of asian coleslaw with dressing being poured on it.
      Healthy Asian Coleslaw (no mayo)
    • A jar of berry cheesecake overnight oats topped with fresh berries with a spoon in it.
      The Best Berry Cheesecake Overnight Oats

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