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    Home » Recipes » Dessert

    The Best Gluten-Free Carrot Cake Donuts

    Modified: Aug 22, 2024 • Published: Mar 27, 2018 by Dr. Erin Carter • This post may contain affiliate links • 4 Comments

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    A carrot cake donut on a baking rack with a bite out of it.
    A carrot cake donut on a baking rack with a bite out of it.
    A carrot cake donut on a baking rack with a bite out of it.

    These are the best carrot cake donuts! They have the most incredible flavour and the perfect texture. These gluten-free baked donuts are easy to make and are made with healthy ingredients like almond flour, carrots, apples, and honey. They make the perfect breakfast, snack or dessert.

    A carrot cake donut with icing on a baking rack with a bite out of it.
    Table of Contents
    • Why you will love this recipe:
    • Ingredients and substitutions:
    • Recipe variations and add ins: 
    • How to make (step-by-step):
    • Top Tips:
    • How to serve:
    • How to store:
    • Frequently asked questions: 
    • Other recipes you will love:
    • Recipe

    Why you will love this recipe:

    • These gluten-free carrot cake donuts taste amazing! They are so rich and moist and the spices blend perfectly to give these donuts the best flavour. They taste like a classic carrot cake and the icing makes them even more delicious. 
    • They are quick and easy to make!
    • They are made with healthy ingredients like shredded carrots, shredded apple, almond flour, and honey. 
    • These healthy donuts are gluten-free, dairy-free, refined sugar free, and paleo, just like my gluten-free chocolate donuts.
    • These donuts can be eaten for breakfast, as a snack or as a healthy dessert or treat.
    • These donuts freeze really well so are great option for meal prep. 

    If you love carrot cake you will also love my gluten-free carrot cake banana bread.

    Ingredients and substitutions:

    The ingredients needed to make carrot cake donuts separated into bowls including almond flour, shredded carrots, shredded apple, eggs, honey and spices.
    • Almond flour - Almond flour helps give these spiced cake donuts the most amazing flavour and texture. Be sure you use almond flour and not almond meal as almond meal is too gritty. You could also use cashew flour instead. 
    • Tapioca flour - Tapioca flour or tapioca starch is used to help make these donuts nice and fluffy. Don't confuse this with cassava flour! They are not the same. 
    • Shredded carrots - you can't make carrot cake without the fresh carrots! The shredded carrots add moisture and natural sweetness to this recipe and a nice serving of hidden veggies. 
    • Shredded apples - this surprise ingredient helps add more moisture, and natural sweetness to these donuts. Any type of sweet, red apple will work. My personal favourites are Gala, Pink Lady or Honeycrisp apples. 
    • Honey - one of my favourite natural sweeteners to add the perfect amount of sweet taste to these donuts. You could use maple syrup instead. 
    • Spices - the combination of cinnamon, nutmeg, cloves, and allspice blend perfectly to give these donuts that perfect spiced flavour. 
    • Eggs - a large egg helps add more moisture to these donuts and help give them that light and fluffy texture.
    • Coconut oil - to add moisture and help give these donuts the best texture.
    • Baking soda - this helps the donuts rise when they bake.
    • Vanilla extract - to help enhance all the delicious flavours of these donuts.
    • Honey Glaze - to glaze these delicious donuts. If you prefer a cream cheese icing you could make a cream cheese glaze or tangy cream cheese frosting instead.

    Recipe variations and add ins: 

    • Instead of almond flour you can use cashew flour but do not try any other flour swaps. Specifically do not try using all purpose flour or a gluten-free flour blend.
    • You can use maple syrup instead of honey as a sweetener.
    • Feel free to add some chopped walnuts or pecans to give these donuts even more texture.

    How to make (step-by-step):

    Step one:

    First you'll preheat your oven to 350 degrees Fahrenheit.

    Step two:

    Then add all the ingredients (including both the dry ingredients and wet ingredients) to a large bowl or large mixing bowl. 

    A large stainless steel bowl filled with eggs, shredded carrots, shredded apple, honey and flour.

    Step three:

    Using your stand mixer, hand mixer, or a spoon, blend all the ingredients until combined. The donut batter will be chunky because of the shredded carrots and apples. 

    A large stainless steel bowl filled with a donut batter.

    Step four:

    Then transfer the dough to a donut mould or donut pan and fill each mold until it is approximately 3/4 full.

    A pink silicone donut mold filled with donut batter.

    Step five:

    Now bake the donuts for 20-22 minutes, until a toothpick inserted inside comes out clean. 

    Baked carrot cake donuts on a wire rack.

    Step six:

    Let the donuts cool and then add the dairy free honey glaze. You can either let the donuts cool in the donut pan or transfer them to a wire rack or baking rack to cool more quickly.

    Donuts with icing on them on a metal rack.

    Top Tips:

    • Use room temperature eggs for best results.
    • You do not need to peel the apples before grating them.
    • Do not substitute the tapioca flour for cassava flour. The donuts will not turn out!
    • Don't overfill the donut molds or the donuts will end up looking more like muffins rather than having that perfect donut form. 

    How to serve:

    These donuts make a delicious breakfast, snack or dessert and can be served for special occasional like Easter, Mother's Day, or Father's Day. They taste good both warm and cold. You can serve these donuts with the honey glaze as written in the recipe card, or top them with a cream cheese icing or dairy-free cream cheese icing instead. 

    How to store:

    Store any leftover donuts in an airtight container in the fridge for up to 7 days. 

    To freeze these donuts: put the unfrosted donuts in an airtight freezer safe container or bag and freeze for up to 3 months. When you are ready to eat them, let them thaw and then add the icing or glaze when you are ready to eat them. 

    Carrot cake donuts with icing on a wire rack with a measuring spoon beside it.

    Frequently asked questions: 

    Are these carrot cake donuts vegan?

    No they are not. This donut recipe contains eggs so they are not vegan. I have not tried making this recipe with any egg replacements, and I am not sure if it would work out or not. If you try it please let me know how it goes. 

    Are these carrot cake donuts keto?

    This donut recipe is not keto. It has fruit and honey it it making it high in carbohydrates which is not compatible with a keto or low carbohydrate diet. 

    Can I use cassava flour instead of tapioca flour?

    Definitely not! These donuts won't work out. 

    Other recipes you will love:

    • Grain Free Bagels
    • The Best Paleo Waffles
    • The best gluten free chocolate chip banana bread
    • Carrot Cake Banana Bread
    • Almond flour chocolate coffee banana bread

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star rating before you go!

    Recipe

    A carrot cake donut with icing on it with a bite out of it.

    Gluten-Free Carrot Cake Donuts

    These carrot cake donuts are the perfect healthy dessert. The icing on these donuts is also incredible. They are grain free, gluten free and dairy free. 
    4.92 from 25 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Diet: Gluten Free
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 15
    Calories: 200kcal
    Author: Dr. Erin Carter

    Equipment

    • standing mixer
    • Donut mold

    Ingredients

    • 2 1/2 cups almond flour
    • 1 cup tapioca flour
    • 1 tablespoon ground cinnamon
    • 1 teaspoon aluminum-free baking soda
    • 1/2 teaspoon ground nutmeg
    • 1/4 teaspoon ground allspice
    • 1/4 teaspoon ground cloves
    • 1 pinch sea salt
    • 2 large eggs
    • 1 cup grated carrots
    • 1 cup grated red apple
    • 1/3 cup honey
    • 1/4 cup melted coconut oil
    • 1 tablespoon organic vanilla extract

    Donut Glaze

    • paleo honey glaze

    Instructions

    • Preheat your oven to 350F.
    • Add all of the ingredients to your standing mixer.
    • Mix on low until blended well.
    • Spoon the batter into your donut molds and spread until even (you want each donut mold to be about 3/4 full).
    • Place in the oven and cook for 21-22 minutes (or until a toothpick inserted inside comes out clean).
    • Remove from the oven and let cool.
    • Add the icing and then enjoy!

    Notes

    1. This recipe yields 15 donuts.
    2. Nutritional values are estimates and do not include the icing. 
    3. You can use any type of sweet red apple that you like. My favourites are Gala, Pink Lady or Honeycrisp. 

    Nutrition

    Calories: 200kcal | Carbohydrates: 18g | Protein: 5g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 22mg | Sodium: 90mg | Potassium: 53mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1464IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

    Reader Interactions

    Comments

    1. Sam

      June 30, 2021 at 8:37 pm

      Is the dough supposed to be thick or smooth?

      Reply
      • Erin Carter

        July 31, 2021 at 3:13 pm

        Definitely thick due to the grated apple and grated carrot.

        Reply
    2. Kathy

      October 29, 2020 at 2:08 am

      These sound amazing! Do you think the eggs could be replaced with geletin eggs? And the honey swapped with maple syrup?

      Reply
      • Erin Carter

        December 06, 2020 at 2:50 pm

        You could definitely use maple syrup... as for switching out the eggs I haven't tried that so can't guarantee it would work...

        Reply

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    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

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