I am so excited about the recipe this week! Paleo Banana Pecan Muffins. And why am I so excited? Well, not only do these muffins taste amazing, they are kicking off my new blog series called Calgary Favourites where I focus on working with, and highlighting some of the amazing local artisans and brands in…
Breakfast
Blueberry Coconut Chia Seed Jam (Paleo, Gluten Free, Sugar Free, Whole 30, Vegan)
Blueberry Coconut Chia Seed Jam. Sounds pretty tasty doesn’t it? Well that’s what we’re making this week. But before we talk about this recipe I need to share my big news! We got possession of our new house! It was a bit of a fiasco near the end because the builder got behind in construction…
Get Your Greens Mint Smoothie Bowl (Paleo, Vegan, GAPS, SCD, AIP, Whole 30, Gluten Free)
Get Your Greens Mint Smoothie Bowl. That’s what’s on the menu today friends. Because even though the weather is turning colder (grr) sometimes smoothies are still an easy and refreshing meal alternative when you don’t want to spend hours slaving away in the kitchen. Because even those of us who love cooking get tired of…
Paleo Silver Dollar Chocolate Chip Pancakes (Gluten Free, Grain Free, Dairy Free, Nut Free)
If there’s one thing I never get sick of as a food blogger it’s getting cookbooks to review. Today I am sharing this recipe for Paleo Silver Dollar Chocolate Chip Pancakes from the new book The Paleo Kids Cookbook by Jennifer Robbins. You have heard me rave about Jennifer’s talent before, as I have reviewed…
Paleo Raspberry Coconut Oatmeal (Grain Free, Gluten Free, AIP, GAPS, Whole 30, SCD, Low FODMAP, Vegan)
If you follow me on Instagram you know that I am currently on vacation in Bali. It’s amazing. If you haven’t been to this beautiful country yet I highly suggest planning a trip. Like now. I will do a full re-cap of my experience once I am home and have had a chance to do some real photo editing. I am also now strongly considering writing a Paleo Indonesian/Balinese Cookbook.
Paleo Fall Porridge (Paleo, Whole 30, SCD, GAPS, Gluten Free, Vegan)
You guys I have a special treat for you today! My blog’s first guest post! Today’s guest is Cristina Curp from The Castaway Kitchen. If you haven’t checked out Cristina’s blog yet you definitely need to! She is one creative woman when it comes to the paleo recipes. She also has an extremely drool worthy Instagram feed that teases my…
Chocolate Mint Smoothie (GAPS, Paleo, Vegan, Low FODMAP, No Added Sweetener)
Friends! I know it’s been a couple weeks. Did you miss me? Probably not. But that’s okay. Either way I have a pretty delicious recipe to make up for it today. Don’t these Chocolate Mint Smoothies look amazing? I think they do anyways… A lot has happened since I last had a chance to post….
Chocolate Raspberry Bliss Smoothie Bowl (Vegan, Paleo, GAPS)
Happy Easter Monday! Did you have a good long weekend? I hope you got to eat lots of delicious food and get in plenty of rest and relaxation. I spent my long weekend on call which means I was busy driving around the city to our various hospitals. So no rest and relaxation for this…
The Best Paleo Cereal and Granola Recipes (Grain Free, SCD, GAPS)
Hi friends. I must apologize for the lack of post last week. Unfortunately real life gets in the way of blogging sometimes. I was madly finishing a grand rounds presentation that I gave last Wednesday, and was also up to my ears in all the paperwork I need to do to start working as a…
Slightly Sweet Grain Free Granola (Paleo, Gluten Free, Sugar Free, Nut Free, Vegan, SCD, GAPS, Whole30)
Slightly sweet grain free granola is the perfect breakfast or snack. With no sugar, this gluten free granola is crunchy, slightly sweet and full of healthy ingredients. This granola is paleo, nut free and vegan and is surprisingly easy to make. One of the foods I missed the most when I switched to the paleo…