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Creamy Paleo Oatmeal

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A bowl of creamy paleo oatmeal topped with blackberries and blueberries.

Creamy Paleo "Oatmeal"

You will love this creamy paleo oatmeal recipe. So rich and creamy this grain free oatmeal is the perfect healthy breakfast.
5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Prep Time: 2 minutes
Cook Time: 20 minutes
Servings: 4
Calories: 288kcal
Author: Dr. Erin Carter

Ingredients

Instructions

  • Break the bananas up into pieces and place them in a medium saucepan on low heat on the stove.
  • Add the coconut milk, coconut butter and vanilla extract to the pot.  
  • Allow the ingredients to come to a low boil and cook for about 6 minutes, stirring intermittently.  
  • Add the cinnamon and salt and stir well to combine.
  • Cook for another 2-3 minutes, until the bananas are soft and broken apart.
  • Add the shredded coconut and stir well to combine.
  • Remove the saucepan from the heat and cover with the lid and allow the "oatmeal" to sit for 5-6 minutes to soften the shredded coconut. 
  • Serve and enjoy!

Notes

  1. Nutritional values are an estimate and will vary depending on the exact ingredients you use. 
  2. Topping ideas: cacao nibs, chocolate chips, berries, nut butter. 

Nutrition

Calories: 288kcal | Carbohydrates: 21g | Protein: 3g | Fat: 22g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 24mg | Potassium: 339mg | Fiber: 7g | Sugar: 9g | Vitamin A: 38IU | Vitamin C: 6mg | Calcium: 18mg | Iron: 2mg
Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

 

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Reader Interactions

Comments

  1. Beth

    I just made this and topped it with strawberries and walnuts. nom nom nom! I think honey and blueberries would be amazing but I forgot to buy blueberries 🙂 thank you for sharing!

    Reply

  2. Erin Carter

    I'm glad you liked it Beth! Blueberries and honey would be amazing 🙂

    Reply

  3. Vian

    Very tasty! I have a cold this morning and really wanted oatmeal, so I pulled this recipe up from pinterest and gave it a try. Not an every day thing (too much sugar) but hits the spot when nothing but a hot bowl of oatmeal sounds good. I put a handful of fresh raspberries on top for a little tart contrast.

    Reply

  4. Erin Carter

    Vian I am glad you liked it! Hope you feel better soon! I agree this isn't an every day dish… but once in a while a little sweetness for breakfast never hurt anyone 🙂

    Reply

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