A bowl of creamy paleo oatmeal topped with blackberries and blueberries.

Recipe

Creamy Paleo "Oatmeal"

You will love this creamy paleo oatmeal recipe. So rich and creamy this grain free oatmeal is the perfect healthy breakfast.

5 from 1 vote

Print Pin Rate

Course: Breakfast

Cuisine: American

Prep Time: 2

Cook Time: 20

Servings:

Calories: 288kcal

Author: Dr. Erin Carter

Ingredients

Instructions

Break the bananas up into pieces and place them in a medium saucepan on low heat on the stove.
Add the coconut milk, coconut butter and vanilla extract to the pot.
Allow the ingredients to come to a low boil and cook for about 6 minutes, stirring intermittently.
Add the cinnamon and salt and stir well to combine.
Cook for another 2-3 minutes, until the bananas are soft and broken apart.
Add the shredded coconut and stir well to combine.
Remove the saucepan from the heat and cover with the lid and allow the "oatmeal" to sit for 5-6 minutes to soften the shredded coconut.
Serve and enjoy!

Notes

Nutritional values are an estimate and will vary depending on the exact ingredients you use.
Topping ideas: cacao nibs, chocolate chips, berries, nut butter.

Nutrition

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Comments

Erin Carter

May 25, 2014 at 8:05 pm

Vian I am glad you liked it! Hope you feel better soon! I agree this isn't an every day dish… but once in a while a little sweetness for breakfast never hurt anyone 🙂

Vian

May 25, 2014 at 3:59 pm

Very tasty! I have a cold this morning and really wanted oatmeal, so I pulled this recipe up from pinterest and gave it a try. Not an every day thing (too much sugar) but hits the spot when nothing but a hot bowl of oatmeal sounds good. I put a handful of fresh raspberries on top for a little tart contrast.

Erin Carter

April 30, 2014 at 1:20 pm

I'm glad you liked it Beth! Blueberries and honey would be amazing 🙂

Beth

April 30, 2014 at 1:11 pm

I just made this and topped it with strawberries and walnuts. nom nom nom! I think honey and blueberries would be amazing but I forgot to buy blueberries 🙂 thank you for sharing!