Air fryer lamb chops turn out perfectly every time. They’re full of flavour, so juicy and tender, and really easy to make. They take less than ten minutes to cook and are made with pantry staples like balsamic vinegar, salt and pepper.
Why these air fryer lamb chops are so good:
- They have the most incredible flavour and are so juicy and tender
- The are really easy to make and take less than 10 minutes to cook
- They’re made with pantry staples like balsamic vinegar, salt, and pepper
- The clean up is so simple because they are made in the air fryer
- They’re naturally gluten free, paleo, Whole30 and keto
What you need to make lamb chops in air fryer:
You only need a few things to make these lamb chops:
- An air fryer – this is the one I use and love
- Lamb chops
- Avocado oil (or olive oil)
- Balsamic vinegar
- Herbes de Provence spice blend – this is the brand I use
- Salt and pepper
How to make lamb chops in the air fryer:
You will love how easy these are to make!
First, marinade the lamb chops for 30-60 minutes.
Next, cook the lamb chops for 7 minutes at 390F.
Tips and variations for these air fried lamb chops:
- Depending on the size of your lamb chops you may need to adjust the cooking time slightly
- Every model of air fryer is different, so if you are using a different one you may need to adjust the cooking time
- The lamb chops on the lower rack will take 1-2 extra minutes to cook compared to the ones on the top rack
- I prefer my lamb chops rare to medium rare, so if you like them more well done you will need to add more cooking time
- To give these lamb chops a different flavour feel free to add other spices such as garlic powder or onion powder
What to serve with these lamb chops:
- Easy green beens with slivered almonds
- Honey Glazed Carrots and Parsnips
- Healthy Broccoli Salad
- Healthy Potato Salad
Frequently asked questions:
Yes! It’s so easy to cook lamb chops in the air fryer. It just takes 7 minutes at 390F.
I have found that lamb chops cook best at 390F when cooked in the air fryer.
Lamb chops are rare at an internal temperature of 120F, medium rare at 125F, medium at 130F, and well done at 145F or higher. Lamb chops taste best when cooked between rare and medium. If cooked longer they take on a gamey flavour and become more tough and chewy.
Other air fryer recipes you will love:
- Easy Air Fryer Broccoli
- Air Fryer Hamburgers
- Air fryer pork belly
- Air fryer salmon cakes with lemon dill aioli
- Air fryer chicken wings
Want an air fryer but aren’t sure which one to get? I use and love the Chefman 6.3 Quart Air Fryer!
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Air Fryer Lamb Chops
Air fryer lamb chops are so easy to make and they turn out so juicy and tender. With the most amazing flavour they are ready in under 10 minutes.
Ingredients
- 8 lamb chops (1000 grams)
- 2 tbsp avocado oil or olive oil
- 2 tbsp balsamic vinegar
- sea salt
- ground black pepper
- herbes de provence spice blend
Instructions
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Add the oil and vinegar to a glass baking dish and add the lamb chops to the pan. Turn the lamb chops over a couple times to coat them on both sides. Sprinkle the lamb chops with the salt, pepper and herbes de provence spice blend until coated well. Place the baking dish in the fridge and allow the lamb chops to marinate for 30-60 minutes
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Transfer the lamb chops to the tray(s) of your air fryer and cook for 7-9 minutes at 390F
Recipe Notes
- Depending on the size of your lamb chops you may need to adjust the cooking time slightly
- Every model of air fryer is different, so if you are using a different one you may need to adjust the cooking time
- I prefer my lamb chops rare to medium rare, so if you like them more well done you will need to add more cooking time
- To give these lamb chops a different flavour feel free to add other spices such as garlic powder or onion powder
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