• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Pure and Simple Nourishment
  • About
    • Meet Dr. Erin Carter
    • My Food Philosophy
    • Press and Publications
    • Contact
  • Free Resources
  • Recipes
    • Holidays
      • Fall
      • Thanksgiving
      • Christmas
    • Breakfast
    • Main Course
    • Dessert
    • Sauces and Dips
    • Side Dish
    • Drinks
    • Vegetables
    • Snack
    • Meat and Fish
    • Recipe Wrap-Ups
    • SCD
    • GAPS
    • Whole30
    • AIP
    • Vegan
    • Paleo
    • Dairy-Free
    • Gluten-Free
    • Low FODMAP
    • Refined-Sugar-Free
  • Health
    • Health Information
    • Book Club
  • Nutrition
  • Beauty
    • Beautycounter
    • Skin Care
  • Fitness
    • Fitness Information
    • Weekly Workouts
  • Favorites
    • Books
    • Tools
    • Skincare
  • Work With Me
    • Services
    • Skin Care Quiz
    • Contact
menu icon
go to homepage
  • Recipes
  • Health Information
  • Meet Dr. Erin Carter
  • Services
  • Contact
    • Facebook
    • LinkedIn
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Health Information
    • Meet Dr. Erin Carter
    • Services
    • Contact
    • Facebook
    • LinkedIn
    • Pinterest
    • TikTok
  • ×

    Home » Course » Breakfast

    Paleo Waffles

    Published: Feb 2, 2020 · Modified: Sep 20, 2022 by Erin Carter · This post may contain affiliate links · 5 Comments

    130 shares
    • Share
    • Yummly
    • Tweet
    Jump to Recipe Print Recipe

    This is the best paleo waffles recipe. These waffles are so easy to make and are ready in only 20 minutes! Crisp on the outside and soft and fluffy on the inside they have the best texture. Made with almond flour, tapioca flour and coconut flour they are grain free, gluten free and dairy free. 

    Paleo waffles topped with blueberries and raspberries with maple syrup being poured on them.

    Why you will love this recipe:

    • These paleo waffles have the perfect texture! Crisp on the outside and soft and fluffy on the inside, just like waffles should be!
    • They are easy to make in one bowl and come together in just a few minutes!
    • They freeze really well so make a double batch and save half for later. They are perfect for meal prep!
    • They are so versatile. You can top them with almost anything: maple syrup, berries, bananas, chocolate chips... whatever you feel like!
    • Not only are these waffles paleo but they are also dairy free and gluten free.
    • These almond flour waffles are full of healthy fats and are higher in protein than most waffle recipes because they are made with almond flour. 
    • If you love waffles you will also love paleo pancakes.

    Key ingredients and substitutions:

    • Almond flour - one of my favourite grain free flours for making waffles. Almond flour adds healthy fat and some protein to this gluten free dairy free waffle recipe. You could swap this for cashew flour instead, just don't use almond meal!
    • Tapioca flour - to help give these waffles that light and fluffy texture. Don't confuse this with cassava flour. They are not the same thing!
    • Coconut flour - this helps crisp up the outside of these waffles. Do not try swapping coconut flour for another flour. 
    • Coconut milk - I recommend using full fat coconut milk. You could also use another dairy free milk such as cashew milk or almond milk. 
    • Coconut oil - this helps add moisture and crisp up the outside of these waffles when they cook.
    • Eggs - to help give these waffles that perfect light and fluffy inner texture. I don't recommend omitting the eggs and making these waffles vegan. The recipe doesn't work out. 
    • Honey or maple syrup - to add some delicious natural sweetness. Either of these sweeteners will work for making these waffles.

    How to make this recipe:

    Step one:

    First, preheat your waffle maker. 

    Step two:

    Now add all the ingredients to a large bowl and stir well until smooth.

    Waffle batter in a large bowl with a spoon.

    Step three:

    Then spoon the batter into your waffle maker and cook each waffle until done (this will depend on the waffle maker you use but most have an indicator light that goes off when it’s cooked). Remove from the waffle maker and enjoy!

    A waffle being cooked in a waffle maker.

    Tips and variations:

    • I recommend using room temperature eggs to make these waffles. They turn out lighter and fluffier if you do.
    • These waffles freeze really well so feel free to make a double batch and save some for later.
    • DO NOT try swapping the flours in this recipe. They won't turn out.

    Topping ideas:

    • Maple syrup - a classic that you can't go wrong with!
    • Raw berries such as blueberries or raspberries
    • Nut butter
    • Chia seed jam like my Blueberry Chia Seed Jam or Plum Jam
    • This delicious Double Berry Sauce!
    • Coconut whipped cream

    How to store: 

    Store any leftover waffles in an air tight container in the fridge for up to 5 days. 

    These waffles also freeze really well.

    A stack of paleo waffles topped with blueberries, raspberries and syrup.

    Frequently asked questions:

    What are gluten free waffles made of?

    I made these gluten free and paleo waffles with a combination of almond flour, coconut flour and tapioca flour

    Can you substitute almond milk in these waffles?

    I made these waffles with coconut milk but you could easily use almond milk or cashew milk too.

    Can you make waffles ahead of time?

    Yes! These waffles freeze really well so make a large batch in advance and simply heat them when you are ready to eat them. They also keep well in the fridge for a few days too.

    Can I swap the flours in this recipe?

    I have not tested this recipe with any flour substitutions so would not recommend trying them.

    Other recipes you will love:

    • Banana Muffins with Chocolate
    • Omelette with Chicken
    • Gluten Free Blueberry Muffins
    • Gluten Free Chocolate Chip Banana Bread
    • Chocolate Zucchini Muffins
    • Paleo Carrot Cake Donuts
    • Paleo Blueberry Pancakes

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    Paleo Waffles

    These are the best paleo waffles! Crisp on the outside and light and fluffy on the inside they are also gluten free and dairy free. They make the perfect breakfast or brunch.
    4.67 from 21 votes
    Print Pin Rate
    Course: Breakfast, Snack
    Cuisine: American
    Diet: Diabetic, Gluten Free, Low Lactose
    Prep Time: 5 minutes
    Cook Time: 15 minutes
    Total Time: 20 minutes
    Servings: 4
    Calories: 632kcal
    Author: Dr. Erin Carter

    Ingredients

    • 2 cups almond flour
    • 1/4 cup tapioca flour
    • 2 tablespoon coconut flour
    • 1 teaspoon baking soda
    • pinch sea salt
    • 3/4 cup coconut milk
    • 1/4 cup plus 2 tablespoon coconut oil
    • 3 eggs
    • 2 tablespoon honey or maple syrup

    Instructions

    • Preheat your waffle maker.
    • Add all the ingredients to a large bowl and blend well (with a spoon or fork) until smooth.
    • Spoon the batter into your waffle maker and cook each waffle until done (this will depend on the waffle maker you use but most have an indicator light that goes off when it's cooked).
    • Serve and enjoy!

    Notes

    1. These waffles freeze really well so feel free to make a double batch and save extras for later. 
    2. These waffles can be topped with many different things: maple syrup, berries, bananas, chocolate chips or chopped nuts. 
    3. Use room temperate eggs to make these waffles to give them a fluffier texture. 
    4. Nutritional values are an estimate and will vary depending on the exact ingredients used and your serving size.

    Nutrition

    Calories: 632kcal | Carbohydrates: 31g | Protein: 17g | Fat: 54g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 334mg | Potassium: 146mg | Fiber: 7g | Sugar: 11g | Vitamin A: 178IU | Vitamin C: 1mg | Calcium: 144mg | Iron: 4mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

    More Healthy Breakfast Recipes

    • Chocolate Orange Overnight Oats
    • Healthy Apple Bars
    • Vegan Donuts
    • Almond Flour Chocolate Coffee Banana Bread

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

    Reader Interactions

    Comments

    1. Kristie

      September 04, 2020 at 11:52 pm

      Very delicious!!5 stars

      Reply
    2. Michelle

      November 10, 2020 at 8:11 pm

      My go to waffle recipe every Sunday morning!5 stars

      Reply
      • Erin Carter

        December 06, 2020 at 2:49 pm

        Yay!!!!!! This makes me so happy!

        Reply
    3. Maya

      September 26, 2021 at 1:10 am

      Do you think using “flaxseed eggs” would work here? I would like to have a grain free + vegan option. Thanks

      Reply
      • Erin Carter

        October 19, 2021 at 12:13 pm

        I haven't tried so I am honestly not sure. If you do try please let me know if it works or not!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

    More about me →

    Popular

    • Air Fryer Hash Browns
    • Protein Baked Oats
    • Chicken Omelette
    • Soft Boiled Eggs in Microwave

    Healthy Main Dishes

    • Mango Chicken Curry
    • Paleo Curried Butternut Squash Soup
    • Denver Steak
    • Blackened Mahi Mahi
    • Tuna Fried Rice
    • Veggie Pesto Pasta

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Services

    Some of the links on this website are affiliate links whereby we make a small percentage if you purchase the product through that link. It does not cost you anything extra and helps us keep this website running. As an Amazon associate we earn a small percentage from qualifying Amazon purchases.

    Copyright © 2022 Pure & Simple Nourishment

    130 shares
    130 shares