Maple Cranberry Brussels Sprouts (Paleo, Vegan, AIP)

These Maple Cranberry Brussels Sprouts are a sweet yet tangy twist on a classic vegetable recipe. These Brussels sprouts are the perfect addition to your holiday menu and are a dish that your guests are going to love. This recipe is also paleo, vegan and AIP friendly!

Happy Monday friends! Today we are making Maple Cranberry Brussels Sprouts and let me just tell you one thing: they are amazing! This is my new favourite way to make brussel sprouts. I made these for Thanksgiving and everyone loved them.

Why these Maple Cranberry Brussels Sprouts are so good: 

• They taste amazing! Slightly sweet and a little tart they have the perfect flavour combination
• They are really easy and simple to make
• They look so pretty!
• They are perfect for Thanksgiving and Christmas dinners 
• They are paleo, vegan and AIP compliant

How to make these Maple Cranberry Brussels Sprouts: 

• Preheat your oven to 400F

• Trim the stems off of the Brussels sprouts and cut them in half

• Add the cut Brussels sprouts to a bowl and add all the ingredients (except the maple syrup) and stir well to combine

• Spread the Brussels sprouts and cranberry mix onto a baking sheet, in a single layer

• Bake for 15 minutes

• Remove from oven and add the maple syrup, and stir well to combine

• Return the pan to the oven and bake for an additional 10-15 minutes (until as crisp as you like)

• Remove from the oven and serve!

Other recipes you will love: 

• Baked Cinnamon Apples with Caramel
• Roasted Apple Bacon Brussels Sprouts 
• Sauteed Beef and Brussels Sprouts 

Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

4.5 from 2 votes

Print

Maple Cranberry Brussels Sprouts Recipe (Paleo, Vegan, AIP)

These maple cranberry brussels sprouts are such a delicious way to prepare brussel sprouts. They taste amazing and are even vegan and paleo! Perfect for Thanksgiving and Christmas.

Course Side Dish

Cuisine American

Keyword AIP brussel sprouts, easy brussel sprouts, healthy brussel sprouts

Prep Time 5 minutes

Cook Time 30 minutes

Total Time 35 minutes

Servings 8 servings

Calories 118 kcal

Ingredients

• 1 1/2 lbs brussels sprouts
• 3 tbsp avocado oil
• 2 tbsp dried rosemary
• 1/2 tsp sea salt
• 1/4 tsp ground black pepper omit for AIP
• 227 g fresh cranberries
• 3 tbsp maple syrup use Grade C

Instructions

1. Preheat your oven to 400F

2. Trim the stems off of the Brussels sprouts and cut them in half

3. Add the cut Brussels sprouts to a bowl and add all the ingredients (except the maple syrup) and stir well to combine

4. Spread the Brussel sprouts and cranberry mix onto a baking sheet, in a single layer

5. Bake for 15 minutes

6. Remove from oven and add the maple syrup, and stir well to combine

7. Return the pan to the oven and bake for an additional 10-15 minutes (until as crisp as you like)

8. Remove from the oven

9. Serve and enjoy!

Recipe Notes

Serve these at your next holiday gathering.

Nutrition Facts

Maple Cranberry Brussels Sprouts Recipe (Paleo, Vegan, AIP)

Amount Per Serving

Calories 118 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 1g6%

Polyunsaturated Fat 1g

Monounsaturated Fat 4g

Sodium 168mg7%

Potassium 376mg11%

Carbohydrates 16g5%

Fiber 4g17%

Sugar 8g9%

Protein 3g6%

Vitamin A 674IU13%

Vitamin C 77mg93%

Calcium 53mg5%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Pin this recipe for later: