Maple Cranberry Brussels Sprouts (Paleo, Vegan, AIP)

These Maple Cranberry Brussels Sprouts are a sweet yet tangy twist on a classic vegetable recipe. These Brussels sprouts are the perfect addition to your holiday menu and are a dish that your guests are going to love. This recipe is also paleo, vegan and AIP friendly!

Happy Monday friends! Today we are making Maple Cranberry Brussels Sprouts and let me just tell you one thing: they are amazing! This is my new favourite way to make brussel sprouts. I made these for Thanksgiving and everyone loved them.

Why these Maple Cranberry Brussels Sprouts are so good: 

• They taste amazing! Slightly sweet and a little tart they have the perfect flavour combination
• They are really easy and simple to make
• They look so pretty!
• They are perfect for Thanksgiving and Christmas dinners 
• They are paleo, vegan and AIP compliant

How to make these Maple Cranberry Brussels Sprouts: 

• Preheat your oven to 400F

• Trim the stems off of the Brussels sprouts and cut them in half

• Add the cut Brussels sprouts to a bowl and add all the ingredients (except the maple syrup) and stir well to combine

• Spread the Brussels sprouts and cranberry mix onto a baking sheet, in a single layer

• Bake for 15 minutes

• Remove from oven and add the maple syrup, and stir well to combine

• Return the pan to the oven and bake for an additional 10-15 minutes (until as crisp as you like)

• Remove from the oven and serve!

Other recipes you will love: 

• Baked Cinnamon Apples with Caramel
• Roasted Apple Bacon Brussels Sprouts 
• Sauteed Beef and Brussels Sprouts 

Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

Maple Cranberry Brussels Sprouts Recipe (Paleo, Vegan, AIP)

These maple cranberry brussels sprouts are such a delicious way to prepare brussel sprouts. They taste amazing and are even vegan and paleo! Perfect for Thanksgiving and Christmas.

4.50 from 2 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Servings: 8 servings

Calories: 118kcal

Author: Dr. Erin Carter

Ingredients

• ▢ 1 1/2 lbs brussels sprouts
• ▢ 3 tbsp avocado oil
• ▢ 2 tbsp dried rosemary
• ▢ 1/2 tsp sea salt
• ▢ 1/4 tsp ground black pepper omit for AIP
• ▢ 227 g fresh cranberries
• ▢ 3 tbsp maple syrup use Grade C

Instructions

• Preheat your oven to 400F
• Trim the stems off of the Brussels sprouts and cut them in half
• Add the cut Brussels sprouts to a bowl and add all the ingredients (except the maple syrup) and stir well to combine
• Spread the Brussel sprouts and cranberry mix onto a baking sheet, in a single layer
• Bake for 15 minutes
• Remove from oven and add the maple syrup, and stir well to combine
• Return the pan to the oven and bake for an additional 10-15 minutes (until as crisp as you like)
• Remove from the oven
• Serve and enjoy!

Notes

Serve these at your next holiday gathering.

Nutrition

Calories: 118kcal | Carbohydrates: 16g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 168mg | Potassium: 376mg | Fiber: 4g | Sugar: 8g | Vitamin A: 674IU | Vitamin C: 77mg | Calcium: 53mg | Iron: 1mg

Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

Pin this recipe for later: