This vegan sun-dried tomato pasta recipe is so rich and creamy! With a delicious cashew cream sauce that's taken over the top with sun-dried tomatoes and spinach and given a cheesy flavour with nutritional yeast, this dish is the ultimate easy to make healthy comfort food.

Why you will love this recipe:
- This dairy free sun dried tomato pasta sauce is so rich and creamy and has the most delicious flavour!
- It's so simple and easy to make and is ready in under 20 minutes.
- This vegan pasta recipe is healthy, dairy free, vegetarian, Whole30 and paleo.
- This homemade vegan sun dried tomato and spinach pasta makes great leftovers and stores well in the fridge so it's perfect for meal prep.
- It freezes really well.Â
- It's made in one pan so the clean up is so quick and easy!
- It's made with no milk, no cream and no cheese.Â
Key ingredients and substitutions:
The full ingredient list is found in the recipe card, but some of the ingredient highlights include:
- Raw cashews - these form the base of the delicious cashew cream sauce. Cashews are a great way to replace heavy cream in recipes while keeping it dairy free and milk free.
- Full fat coconut milk - to give the sauce a rich, creamy flavour. Be sure to use full fat and not low fat coconut milk for the richest sun dried tomato sauce. You could use cashew milk or almond milk instead.
- A jar of sun dried tomatoes - this is used to add that delicious sun dried tomato flavour to this pasta sauce.
- Spinach - spinach adds some healthy dark green veggies to this vegan sun dried tomato pasta sauce, plus it adds a beautiful green color to this dish.
- Nutritional yeast - this gives the sauce a cheesy flavour, without the dairy!
How to make this recipe:
Step one:
First, prepare the pasta according to the directions on the box.
Step two:
While the pasta is cooking, prepare the sauce by placing all the ingredients into your high speed blender and blending well until smooth.
Step three:
Once the pasta is cooked and drained, transfer it to a large pan and pour the sauce over top of the noodles and stir well to combine.
Step four:
Lastly, add the frozen spinach and olives to the pan and heat everything together for a few minutes, until the spinach is wilted and the sauce is warm. Then serve and enjoy!
Tips and variations:
- If you like a thinner sauce, add a little extra water or coconut milk.
- If you don't like olives omit them from the recipe.
- To make this recipe Whole30 compliant: use Whole30 friendly noodles such as zucchini noodles, sweet potato noodles or carrot noodles.
- Feel free to add other vegetables such as bell peppers, cauliflower or broccoli.
- This recipe makes 8 servings, so feel free to cut it in half if you want less.
- To make this recipe gluten free: use gluten free noodles.
- To make this paste recipe paleo: use paleo friendly noodles such as Jovial food cassava flour noodles, zucchini noodles, sweet potato noodles or carrot noodles.
How to store:
Store any leftovers in the fridge in an air-tight container for up to 5 days.
Frequently asked questions:
The jarred sun dried tomatoes are normally located in the same isle as olives and canned vegetables.
I would try using pine nuts instead.
I would use cashew milk or almond milk. If you tolerate grains oat milk would also be a great option.
Yes this recipe its paleo and dairy free.
Yes it is.
Other vegan recipes you'll love:
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Vegan Sun-dried Tomato Pasta
Ingredients
- 16 oz pasta of choice
- 1 can sliced black olives, drained
- 300 grams fresh or frozen spinach
Sauce Ingredients
- 2 cups water
- 1 cup full fat coconut milk
- 1 cup raw cashews
- 300 gram jar or bottle of sun-dried tomatoes in oil
- 1 small white onion, chopped
- 1 clove garlic, minced
- 3 tablespoon nutritional yeast
- 1 tablespoon Italian seasoning
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper
Instructions
- Prepare the pasta according to the directions on the box.
- While the pasta is cooking, prepare the sauce by placing all the ingredients into your Vitamix or other high speed blender and blending well until smooth.
- Once the pasta is cooked and drained, transfer it to a large pan and pour the sauce over top and stir well to combine.
- Add the frozen spinach and olives and heat everything together for a few minutes, until the spinach is wilted and the sauce is warm.
Notes
- If you like a thinner sauce, add a little extra water or coconut milk.
- If you don't like olives omit them from the recipe.
- Feel free to add other vegetables such as bell peppers, cauliflower or broccoli.
- Store this pasta in the fridge in an air-tight container for up to 5 days.
Ramya
Will be making soon but without olives as am not a big fan of them i love pasta sooooooooooo much will dm you if i make this and let you know how it goes Thanks Ramya
Erin Carter
I hope you love it!
Kristie
Mmmmmm yummy!
Stacy
This was amazing! Drinkable. I served it on zoodles with chicken sweet potato meatballs and everyone gobbled it!
Erin Carter
Oh I'm so glad you loved it!!!
Pam
Very very good!!! Must try!
Erin Carter
I'm so thrilled you love it!!!