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Home / Course / Dessert / Turtle Cookie Bars

Turtle Cookie Bars

March 21, 2020 7 Comments

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These turtle cookie bars are the perfect dessert. Drizzled in chocolate with a cookie bottom, caramel middle, and pecan cashew crunch, they taste amazing! You will love that they are also gluten free, dairy free and paleo.

A stack of turtle cookie bars

Why you will love this recipe:

  • Most importantly, these turtle bars taste amazing! They have the perfect combination of a cookie bottom, soft caramel middle, cashew pecan crunch, all drizzled in chocolate.
  • They are gluten free, dairy free, refined sugar free and paleo. They can also be made vegan!
  • If you are familiar with gluten free and paleo baking you should have all the ingredients to make these bars in your pantry.
  • These bars can easily be made vegan by replacing the egg with a flax seed egg.
  • These dessert bars are perfect to serve any time but would be a great option for Easter, Mother’s Day, Father’s Day, bridal showers or baby showers. 

Ingredients and substitutions: 

  • Almond flour – to make the delectable cookie layer base of these dessert bars. You could swap this for cashew flour if you need. Be sure you use almond flour and not almond meal. 
  • Coconut flour – another delicious grain and gluten free flour that is used to make the cookie layer of these bars. I don’t recommend swapping this for any other flours. 
  • Coconut sugar – to give the cookie layer the perfect amount of sweetness while keeping these bars refined sugar free. You could swap this for brown sugar. 
  • Baking soda – to help the cookie layer rise perfectly. 
  • Cashew butter – to make the delectable caramel layer for these bars. 
  • Coconut oil – this is used for both the cookie layer and the caramel layer. It is one of my favorite dairy free oils that is also vegan and full of healthy fats. 
  • Egg – one egg is all you need to give the cookie layer the perfect texture. 
  • Vanilla extract – to enhance the delicious flavours of the cookie layer and the caramel sauce. 
  • Sea salt – add this to both the cookie layer and the caramel layer to help enhance the flavours and contrast the sweetness of this dessert. 
  • Honey or maple syrup – either of these natural sweeteners will do to sweeten the caramel layer of these bars. 
  • Nuts: cashews and pecans are used for the crunchy nut layer of these bars. You can swap these nuts for any others that you prefer. 
  • Chocolate – melted dark chocolate is the final touch for these delicious turtle bars. 

Equipment needed:

  • A standing mixer: this is the KitchenAid one that I use and love
  • An 8″ x 8″ glass baking dish
Overhead shot of turtle cookie bars

How to make this recipe:

To make the cookie layer:

Step one: first, preheat the oven to 350F.

Step two: now add all the cookie layer ingredients to the bowl of your standing mixer and mix until smooth.

Step three: then line an 8″x8″ glass baking dish with parchment paper and place the dough into the glass dish and spread well until smooth (the batter is very sticky, so wet your spoon frequently to help spread the dough). 

Step four: then place in the baking dish in the oven and bake for 20-25 minutes, until a toothpick inserted inside comes out clean. Then remove from the oven and let cool and then start making the caramel layer.

To make the caramel layer:

Step one: place all the ingredients into a glass bowl or measuring cup and stir until smooth. 

Step two: when the cookie layer has cooled, pour the caramel over it and spread until smooth, then make the nut layer.

To make the nut layer:

Step one: place the nuts into your food processor and blend until the nuts are the size you desire.

Step two: spread the chopped nuts over the caramel layer and then place the baking dish in the fridge and let cool for ~ 1 hour.

To make the chocolate layer:

Step one: break the chocolate bar into pieces and place it into a glass bowl or measuring cup.

Step three: heat the chocolate on high in the microwave for 30 second intervals, until the chocolate has melted. 

Step four: drizzle the melted chocolate over the nut layer and place the baking dish into the fridge for another ~30 minutes, until the chocolate hardens. 

Step five: lastly, cut the bars into desired sized pieces and enjoy!

step by step directions for making turtle cookie bars

Chef’s tips:

  • If you are allergic to almonds I would use cashew flour instead of almond flour.
  • If you don’t have cashew butter for the caramel layer I would substitute with almond butter or peanut butter.
  • To make these bars vegan, substitute the egg with a flax seed egg.
  • For the nut layer feel free to change the nuts. You could use only pecans, only cashews, or substitute with other nuts such as almonds.
  • I recommend using a coconut sugar sweetened chocolate bar (as coconut sugar has more health benefits than cane sugar) but if you are unable to find a coconut sugar sweetened chocolate bar, feel free to substitute with a dairy free dark. chocolate bar that uses cane sugar – this is my favourite brand of chocolate that is sweetened with coconut sugar.

How to store: 

  • Store these loaded turtle cookie bars in the fridge in an air tight container for up two 7 days. 
close up shot of turtle cookie bars

Frequently asked questions: 

Are these turtle bars vegan? 

As written, the recipe is not vegan, but to make them vegan all you need to do is swap the egg for either a flax egg or chia egg. 

Can I freeze these bars?

Absolutely! These bars freeze really well. Simply cut them into pieces and then store them in an air tight container or bag in the freezer for up to 3 months. 

Other desserts you will love:

  • Paleo Chocolate Donuts
  • Cranberry Lemon Bars
  • Paleo Brownies with Caramel
  • Paleo Chocolate Chip Banana Bread
  • Vegan Cookie Dough
  • Vegan Chocolate Chip Cookies

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4.66 from 23 votes
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Turtle Cookie Bars

These Turtle Cookie Bars taste amazing! With a cookie layer, caramel layer, crunchy pecan layer and chocolate they are the perfect treat. Also gluten free, dairy free and paleo!

Course Dessert
Cuisine American
Keyword magic bars, paleo bars, pecan bars
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 1 hour 35 minutes
Servings 12 bars
Calories 365 kcal

Ingredients

Cookie Layer Ingredients

  • 1 cup almond flour
  • 3/4 cup coconut sugar
  • 2 tbsp coconut flour
  • 1/2 tsp baking soda
  • pinch sea salt
  • 1/2 cup cashew butter
  • 1/4 cup melted coconut oil
  • 1 large egg
  • 1 tbsp organic vanilla extract

Caramel Layer Ingredients

  • 1/2 cup cashew butter
  • 1/4 cup melted coconut oil
  • 1/4 cup honey or maple syrup
  • 1 tsp organic vanilla extract
  • pinch sea salt

Nut Layer Ingredients

  • 1/4 cup raw cashews
  • 1/4 cup raw pecans

Chocolate Layer Ingredients

  • 1 dark chocolate bar

Instructions

Cookie Layer

  1. Preheat your oven to 350F.

  2. Add all the cookie layer ingredients to the bowl of your standing mixer and blend well until smooth.

  3. Line an 8"x8" glass baking dish with parchment paper.

  4. Place the dough into the glass baking dish and spread well until smooth (Note that the batter is very sticky, so wet your spoon frequently to help spread the dough).

  5. Place in the oven and bake for 20-25 minutes, until a toothpick inserted inside comes out clean.

  6. Remove from the oven and let cool and then start making the caramel layer.

Caramel Layer

  1. Place all the ingredients into a glass bowl or measuring cup and stir until smooth.

  2. When the cookie layer has cooled, pour the caramel over it and spread until smooth, then make the nut layer.

Nut Layer

  1. Place the nuts into your food processor and process until the nuts are the size you desire.

  2. Spread the chopped nuts over the caramel layer.

  3. Place the baking dish in the fridge and let cool for ~ 1 hour.

Chocolate Layer

  1. Break the chocolate bar into pieces and place it into a glass bowl or measuring cup.

  2. Heat on high in the microwave for 30 second intervals, until the chocolate is melted.

  3. Drizzle the melted chocolate over the nut layer.

  4. Place the baking dish back into the fridge for another ~30 minutes, until the chocolate hardens.

  5. Cut the bars into desired sized pieces and enjoy!

Recipe Notes

  1. This recipe can be made vegan by substituting a flax seed egg for the egg.
  2. Store these bars in the fridge. 
  3. You can substitute the almond flour for cashew flour if allergic to almonds. 
Nutrition Facts
Turtle Cookie Bars
Amount Per Serving
Calories 365 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 11g69%
Trans Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 14mg5%
Sodium 77mg3%
Potassium 170mg5%
Carbohydrates 25g8%
Fiber 2g8%
Sugar 14g16%
Protein 7g14%
Vitamin A 22IU0%
Vitamin C 1mg1%
Calcium 36mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Turtle Cookie Bars

Whole30 and Paleo Sloppy Joes

DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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Reader Interactions

Comments

  1. Kristie

    March 22, 2020 at 3:59 am

    These are delicious!5 stars

    Reply
    • Erin Carter

      March 30, 2020 at 3:46 pm

      So glad you loved them!!!

      Reply
  2. Natalie

    March 30, 2020 at 3:41 pm

    Looks delicious! Can you substitute a different nut butter for the cashew butter or would you not recommend?

    Reply
    • Erin Carter

      March 30, 2020 at 3:47 pm

      As I mentioned in the tips I would try using almond butter instead 🙂

      Reply
  3. Natalie

    May 1, 2020 at 2:56 pm

    Delicious and easy to make! Definitely making them again!!5 stars

    Reply
  4. Elizabeth Lamarche

    December 26, 2020 at 4:20 am

    Made these bars as gifts this year and delivered on the porch of family members. They were a complete hit! Everyone wanted more, I had to make a triple batch to satisfy the demand. I recommend making at least a double batch, even if just making them for yourself.5 stars

    Reply
    • Erin Carter

      January 9, 2021 at 11:23 pm

      I’m so thrilled you loved them!!! Yay!

      Reply

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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