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    Home » Recipes » Drinks

    The Best Piña Colada Mocktail (non-alcoholic & virgin)

    Modified: Feb 3, 2025 • Published: May 28, 2023 by Dr. Erin Carter • This post may contain affiliate links • Leave a Comment

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    A virgin Pina colada topped with a fresh raspberry and a drink umbrella.

    You are going to love this piña colada mocktail recipe! This virgin cocktail is quick and easy to make, and has the most delicious, tropical flavour. Made with just 4 ingredients this non-alcoholic drink is perfect for summer and is kid friendly too!

    A glass of a piña colada mocktail topped with a fresh raspberry and a drink umbrella.

    If you are a fan of easy, refreshing drinks like my lavender mint lemonade, huckleberry lemonade recipe and lemonade smoothie then you are going to love today's recipe.

    Table of Contents
    • What is a virgin piña colada or piña colada mocktail?
    • Why you will love this recipe:
    • Ingredients and substitutions:
    • Recipe variations and add ins:
    • How to make a piña colada mocktail:
    • Top tips:
    • How to serve:
    • Piña colada mocktail FAQs:
    • Other non-alcoholic drinks you will love:
    • Recipe

    What is a virgin piña colada or piña colada mocktail?

    A traditional piña colada is a cocktail made with rum, cream of coconut or coconut milk, and pineapple juice. It is served either blended or shaken with ice cubes. The virgin or mocktail version of a Piña colada is simply a version made with no alcohol.

    Why you will love this recipe:

    • The taste! This frozen drink has the most delicious tropical flavour and is so refreshing.
    • It is so quick and easy to make and only takes a few minutes to prepare. 
    • This piña colada mocktail is made with just 4 ingredients that are easily found at any grocery store.
    • This tropical drink is healthy, dairy-free, gluten-free, vegan, vegetarian, refined sugar free and paleo. It's safe for everyone to drink including kids and those who are pregnant or breastfeeding.
    • This virgin Piña colada recipe is made without coconut water and without simple syrup.

    If you love virgin drinks you will also love my passion fruit martini mocktail.

    Ingredients and substitutions:

    The ingredients needed to make a piña colada mocktail separated into small bowls.
    • Frozen pineapple chunks - these are used to add a delicious pineapple flavour to this drink and help keep it nice and cold and refreshing.
    • Full fat coconut milk - I highly recommend using full fat coconut milk to make this drink because it is more thick and creamy and has a stronger coconut flavour. Light coconut milk is more watery and won't give this drink that nice thick texture that you want. Instead of coconut milk you could use coconut cream instead.
    • Pineapple juice - fresh pineapple juice adds more natural sweetness and pineapple flavour to this tropical cocktail. I recommend using pure pineapple juice or 100% pineapple juice with no added sugar.
    • Maple syrup - to add even more natural sweetness while keeping this drink refined sugar free. You could swap this for honey if you prefer.
    • Ice - to make this drink even cooler and more refreshing.

    Recipe variations and add ins:

    • For an even stronger pineapple flavour: replace the 1/2 cup of ice with another 1/2 cup of frozen pineapple chunks.
    • If you are serving a crowd feel free to double or triple this recipe.
    • To make this drink with no added sugar, simply omit the maple syrup or honey from the recipe.
    • If you do want to make this into a cocktail, add 3 oz of white rum to the recipe.

    How to make a piña colada mocktail:

    A blender filled with frozen pineapple chunks, coconut milk and pineapple juice.

    Step 1

    First, place all the ingredients into your high-speed blender. 

    A plastic blender filled with a blended yellow drink.

    Step 2

    Then blend everything well until you have a smooth and creamy texture.

    Two cocktail glasses filled with a frozen yellow drink with straws in them.

    Step 3

    Pour the drink into 2 glasses and enjoy!

    Top tips:

    • You will need a high speed blender to blend this drink. If you want to make it with no blender I recommend using a large food processor instead.
    • If you can't find frozen pineapple chunks at the grocery store you can cut up a fresh pineapple and freeze the chunks yourself.
    • This recipe is adaptable - if you want an ever thicker pineapple mocktail, add a few more frozen pineapple chunks - if you prefer a thinner drink, add a bit more coconut milk or pineapple juice.
    • This drink is best served right away. I don't recommend trying to store it for later or it will lose its thick and creamy texture and become more watery.

    How to serve:

    You can serve this piña colada mocktail in Pina colada glasses or any other type of cocktail glasses that you have. It is delicious served as is but you could also top it with fresh pineapple wedges, maraschino cherries, whipped cream, or other fresh fruit such as raspberries or blueberries. To make this drink look even more fun you can add a cocktail umbrella.

    Two glasses of virgin piña coladas topped with fresh raspberries, drink umbrellas and straws.

    Piña colada mocktail FAQs:

    What is a Piña Colada Mocktail made of?

    There are many different virgin piña colada recipes out there but this one is made with frozen pineapple, coconut milk, ice and pineapple juice.

    What can I used instead of piña colada mix? 

    You can use fresh ingredients like pineapple juice, coconut cream, ice or frozen pineapple.

    Is coconut milk or coconut cream better for piña coladas?

    Either coconut milk or coconut cream can be use to make piña coladas. Coconut cream is a little thicker than coconut milk and will have a slightly stronger coconut flavour.

    Is piña colada mix the same as cream of coconut? 

    No they are not the same. Piña colada mix is a combination of many different ingredients that can be used to make a piña colada whereas cream of coconut is just pure coconut so you would need to add other ingredients to it to make a piña colada.

    What if I don't have a blender?

    If you don't have a blender you can use a food processor to make this drink.

    Other non-alcoholic drinks you will love:

    • A copper mug filled with a virgin Moscow mule and topped with a lime wedge and ice cubes.
      The Best Virgin Moscow Mule Recipe (non-alcoholic mocktail)
    • A glass of apple cider vinegar and lemon juice with a lemon slice on top.
      Apple Cider Vinegar and Lemon Juice Drink & Benefits
    • A pink smoothie in a glass with a piece of watermelon in it and a straw.
      3 Ingredient Watermelon Banana Smoothie
    • A glass of blueberry mint lemonade garnished with mint leaves.
      The Best Blueberry Mint Lemonade

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    Recipe

    A piña colada mocktail topped with a green umbrella and a fresh raspberry. 

    Piña Colada Mocktail

    These are the best Piña Colada Mocktails! This virgin cocktail is so easy to make and has the most amazing tropical flavour. It's the perfect summer drink!
    5 from 7 votes
    Print Pin Rate
    Course: Cocktails, Drinks
    Cuisine: American, Caribbean, spanish
    Diet: Diabetic, Gluten Free, Low Lactose, Vegan, Vegetarian
    Prep Time: 4 minutes minutes
    Blend time: 1 minute minute
    Total Time: 5 minutes minutes
    Servings: 2
    Calories: 368kcal
    Author: Dr. Erin Carter

    Equipment

    • Vitamix blender

    Ingredients

    • 2 cups frozen pineapple chunks
    • 1 cup full fat coconut milk
    • 1/2 cup pineapple juice
    • 1/2 cup ice

    Optional

    • 1-2 tablespoon honey or maple syrup (if you prefer a sweeter drink)

    Instructions

    • Place all the ingredients into you high speed blender.
    • Blend everything until you have a smooth drink.
    • Serve and enjoy!

    Notes

    1. Note that the nutritional calculations are estimates and include 2 tablespoon of maple syrup in the calculation. Depending on the exact ingredients you use these values will be different. 
    2. This drink is best served right away. 
    3. This recipe makes two large servings. 

    Nutrition

    Calories: 368kcal | Carbohydrates: 41g | Protein: 3g | Fat: 24g | Saturated Fat: 21g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 21mg | Potassium: 511mg | Fiber: 2g | Sugar: 31g | Vitamin A: 99IU | Vitamin C: 86mg | Calcium: 52mg | Iron: 4mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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