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    Home » Recipes » Course

    Healthy Soup Recipes

    Soup is one of the best comfort foods, and in this collection of healthy soup recipes you will find soups to fit all tastes and diets. Here you will find vegan soup recipes, dairy free soup recipes, easy soup recipes and more!

    Some of our favourite soups include simple tomato soup, vegan cauliflower soup, roasted red pepper and squash soup, dairy free cream of mushroom soup and curried butternut squash soup.

    • Creamy Dairy Free Potato Soup (gluten free)
    • Easy Fresh Cherry Tomato Soup
    • Easy Vegan Cauliflower Soup
    • Vegan Cream of Mushroom Soup with Coconut Milk
    • Vegan Zucchini Soup (dairy-free, paleo, Whole30)
    • Easy Instant Pot Cauliflower Soup (Healthy & Vegan)
    • Butternut Squash and Red Pepper Soup with Coconut Milk
    • Healthy Curried Butternut Squash Soup with Coconut Milk
    • One Pot Carrot and Turnip Soup
    • Dairy Free Clam Chowder with Canned Clams
    • Roasted Pumpkin and Sweet Potato Soup
    • Whole30 Comfort Food

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    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share healthy, delicious recipes and healthy information here on Pure and Simple Nourishment.

    More about me

    Fall Recipes

    • A pan filled with cooked scalloped potatoes garnished with fresh thyme.
      Dairy-Free Scalloped Potatoes (gluten-free, vegan & paleo)
    • A plate full of honey glazed carrots and parsnips topped with fresh thyme.
      Honey Glazed Carrots and Parsnips
    • Two ginger turmeric shots in glass bottles with white lids surrounded by ginger, turmeric, orange slices and lemon slices.
      Easy Lemon Ginger Turmeric Shots Recipe & Benefits (no juicer)
    • A stack of five cassava flour chocolate chip cookies.
      Cassava Flour Chocolate Chip Cookies (egg-free, gluten-free)
    • A jar of chocolate orange overnight oats garnished with orange zest.
      The Best Chocolate Orange Overnight Oats
    • A pan filled with stewed potatoes topped with fresh herbs.
      The Best Stewed Potatoes (so easy!)

    Health Info

    • A bed with a bedside table next to it and the title "How to choose a non-toxic mattress" over the bed.
      How to choose a non-toxic mattress & the safest brands
    • Many burning candles with the title "Are Candles Toxic?" over them.
      Are Candles Toxic? Spoiler - Most Are!
    • A cutting board with a cooked, cut up steak on it with the title "23 carnivore diet snacks" over it.
      23 Carnivore Diet Snacks
    • A piece of cut steak on a ceramic slab with the title Carnivore Diet Meal Plan over it.
      14 Day Carnivore Diet Meal Plan and Guide

    Popular Recipes

    • A paleo apple pie bar with a bite out of it and pieces of cooked apples beside it.
      Healthy Apple Pie Bars (gluten-free, vegan & paleo)
    • A gluten free burger in a bun with lettuce, tomato and ketchup.
      The Best Gluten-Free Burgers Recipe (so juicy!)
    • A loaf of gluten free chocolate chip banana bread cut into pieces.
      Gluten-Free Chocolate Chip Banana Bread with Almond Flour
    • A paleo chocolate chip zucchini muffin with a bite out of it.
      Gluten-Free Chocolate Chip Zucchini Muffins with Almond Flour
    • A bowl of asian coleslaw with dressing being poured on it.
      Healthy Asian Coleslaw (no mayo)
    • A jar of berry cheesecake overnight oats topped with fresh berries with a spoon in it.
      Berry Cheesecake Overnight Oats

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