Chocolate Raspberry Cups (Paleo, Vegan, Dairy Free)

These Chocolate Raspberry Cups are the most delicious treat. Rich in dark chocolate with a raspberry filling that combines perfectly! They’re naturally dairy free, paleo and vegan and are ready in just a few minutes! Perfect for Valentine’s Day or anytime. 

Why these chocolate raspberry cups are so good:

• They taste amazing! Rich in dark chocolate and filled with a sweet raspberry filling
• They are really easy to make and come together in just a few minutes
• They are naturally dairy free, paleo and vegan! 
• They freeze really well and can be stored for later

The ingredients you will need to make these chocolate raspberry cups: 

The full ingredient list is found in the recipe card but a few ingredient highlights include:

• Coconut oil: to give the chocolate a melt in your mouth texture, without the dairy!
• Cacao powder: to give it that nice and rich dark chocolate flavour
• Coconut butter or manna: for the raspberry cream filling!

How to make these chocolate raspberry cups: 

You will love how easy these chocolates are to make!

• First, stir together the chocolate ingredients until they are smooth
• Then add ~2 tbsp of the chocolate mix to each silicone muffin cup. Then freeze for 20 minutes.
• Next make the raspberry layer and spoon a little onto each chocolate. Cover in the remaining chocolate and freeze for another 45 minutes.

Tips and variations for these chocolate raspberry cups: 

• I recommend using silicone muffin cups to make these – they ensure the chocolate doesn’t stick and pops out easily
• You can use either honey or maple syrup to sweeten these
• If you don’t have cacao powder, use cocoa powder instead 
• Coconut butter, coconut manna and coconut cream concentrate are all the same thing, so use whichever one you have on hand

Other dairy free treats you will love: 

• Dark Chocolate Orange Fudge
• Turtle Cookie Bars
• Double Chocolate Avocado Brownies
• Nut Butter and Chocolate Crunch Bars
• Chocolate Avocado Torte

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Paleo Chocolate Raspberry Cups

These paleo chocolate raspberry cups are such a delicious, simple treat to make! Naturally dairy free and vegan they are perfect for Valentine's Day or anytime!

Course Dessert

Cuisine American

Keyword chocolate raspberry cups, dairy free chocolate cups, vegan chocolate

Prep Time 5 minutes

Cook Time 1 hour

Servings 12

Calories 284 kcal

Ingredients

Cocolate

• 1 1/2 cup coconut oil, melted
• 1/4 cup raw honey, melted (if you want them extra sweet feel free to add 1-2 more TBSP) - sub maple syrup for vegan
• 1/3 cup organic cacao powder
• 1 tsp organic vanilla extract
• 1 pinch sea salt

Raspberry Layer

• 1 cup fresh raspberries
• 2 tbsp coconut manna, melted

Instructions

1. In a medium sized bowl whisk together the chocolate layer ingredients, until smooth

2. Line a muffin tray with silicone muffin cups

3. Spoon approximately 2 TBSP of the chocolate sauce into each muffin cup
   

4. Place the tray in the freezer for 20-25 minutes

5. While the chocolate is freezing, using another bowl, stir together the raspberry layer ingredients until smooth

6. Add a small amount of the raspberry layer onto each chocolate cup

7. Cover the raspberry layer with the remaining chocolate sauce

8. Place the tray back in the freezer for an additional 45-60 minutes

9. Serve and enjoy!

Recipe Notes

1. You can use cocoa powder instead of cacao powder
2. You either honey or maple syrup to sweeten the chocolate 
3. Store these in the freezer to prevent them from melting

Nutrition Facts

Paleo Chocolate Raspberry Cups

Amount Per Serving

Calories 284 Calories from Fat 261

% Daily Value*

Fat 29g45%

Saturated Fat 24g150%

Sodium 5mg0%

Potassium 56mg2%

Carbohydrates 9g3%

Fiber 2g8%

Sugar 6g7%

Protein 1g2%

Vitamin A 3IU0%

Vitamin C 3mg4%

Calcium 7mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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