Chocolate Raspberry Cups

4.88 from 8 votes

These chocolate raspberry cups are such a delicious, simple treat to make. Naturally dairy free and vegan they are perfect for Valentine's Day or anytime!

Prep Time5

Cook Time1

Total Time1 5

Course: Dessert

Cuisine: American

Diet: Gluten Free, Low Lactose, Vegan, Vegetarian

Servings:

Calories: 284kcal

Author: Dr. Erin Carter

Equipment

Ingredients

Chocolate Layer

1 1/2 cup coconut oil, melted
1/4 cup raw honey, melted (sub maple syrup for vegan)
1/3 cup organic cocoa powder (or cacao powder)
1 teaspoon organic vanilla extract
1 pinch sea salt

Raspberry Layer

1 cup fresh raspberries
2 tablespoon coconut manna, melted (or coconut butter)

Instructions

In a medium sized bowl whisk together the chocolate layer ingredients, until smooth.
Line a muffin tray with silicone muffin cups.
Spoon approximately 2 tablespoon of the chocolate sauce into each muffin cup.
Place the tray in the freezer for 20-25 minutes.
While the chocolate is freezing, using another bowl, stir together the raspberry layer ingredients until smooth.
Add a small amount of the raspberry layer onto each chocolate cup.
Cover the raspberry layer with the remaining chocolate sauce.
Place the tray back in the freezer for an additional 45-60 minutes.
Serve and enjoy!

Notes

Nutritional values are an estimate and will vary depending on the exact ingredients used.
Store these chocolates in the fridge or freezer to prevent them from melting.

Nutrition