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    Home » Recipes » Gluten-Free

    Easy Duck Burgers (so juicy!)

    Modified: Sep 2, 2025 • Published: May 7, 2021 by Dr. Erin Carter • This post may contain affiliate links • 1 Comment

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    Jump to Recipe Print Recipe

    These are the best duck burgers! They are so juicy and are really easy to make with just 5 ingredients including ground duck, maple syrup, and soy sauce.

    A homemade duck burger in a bun with lettuce, pickles, bacon and ketchup.

    Ground meat recipes like my easy ground pork chili and spinach and artichoke casserole with ground beef are some of my favourites to make because they are always so delicious, which is why I can't wait for you to make these duck burgers!

    Table of Contents
    • Why you will love these burgers:
    • Ingredients:
    • Recipe variations and add ins:
    • How to make duck burgers:
    • Top Tips:
    • Duck burgers FAQs:
    • Other ground meat recipes you will love:
    • Recipe

    Why you will love these burgers:

    • The flavour! These ground duck burgers taste amazing. A little sweet and a little smokey, they turn out so juicy and tender. 
    • They are so quick and easy to make and are ready in just 10 minutes. 
    • No breadcrumbs and no eggs needed! These patties hold together without any binders. 
    • These healthy burgers are dairy-free and can easily be made gluten-free and paleo.

    If you love burger recipes you will also love my juicy grain free beef burgers, pork burgers and turkey burgers in the air fryer.

    Ingredients:

    For the exact measurements refer to the recipe card later in the post.

    Jump to the Recipe Card.
    • Ground duck breast — you can use either ground duck breast or ground duck thighs. It can be hard to find duck meat at local grocery stores but your local duck producer or butcher shop should carry it.
    • Maple Syrup: gives these burgers a light sweetness while keeping them refined sugar free.
    • Soy Sauce: if you are gluten-free or paleo use coconut aminos instead of soy sauce.
    • Salt and pepper: the only seasonings you need.

    Recipe variations and add ins:

    • Instead of using coconut oil to fry these duck burgers you can use another fat or oil such as olive oil, butter, bacon fat, duck fat, or avocado oil.
    • Feel free to change up the seasonings in these burgers. Other great options include onion powder, garlic powder, mesquite powder or dried basil.

    How to make duck burgers:

    Ground duck meat in a bowl with a spoon in the meat.

    Step 1

    Place all the ingredients, except for the coconut oil, into a large bowl and stir them together to combine.

    Uncooked burger patties on a plate.

    Step 2

    Form the ground duck mixture into evenly sized patties, putting a thumb print in the middle of each patty.

    Three burger patties frying in a frying pan.

    Step 3

    Place a large frying pan or skillet on the stovetop on medium-high heat and add the coconut oil to the pan. Once the oil is melted, add the burger patties and cook for 3-5 minutes per side, until cooked through and no longer pink inside. Then serve and enjoy!

    Top Tips:

    • If your patties aren't sticking together, place them in the fridge for 20-30 minutes before cooking.
    • I don't recommend cooking these duck burgers on the bbq. The patties won't stick together well.
    • Be careful when flipping these duck burgers - use a large spatula and flip them quickly so they don't fall apart. 
    • Cooking time may vary depending on the size of your patties. If they aren't fully cooked when you check them then fry them for an extra 2-3 minutes. 
    • You want to ensure that you fully cook these burgers. Duck is fully cooked when the internal temperature reaches 165 °F, and the meat is no longer pink.
    • Storage: store any leftover duck burgers in an airtight container in the fridge for up to 5 days.
    A duck burger on a plate in a bun with chips beside the burger and the burger is garnished with pickles, lettuce and bacon.

    Duck burgers FAQs:

    How do you keep duck burgers from falling apart?

    Keep your ground duck breast in the fridge until it's time to make the patties. The cold helps everything stay together while you cook them. If you want to form your burgers in advance, pop them back in the fridge until it's time to grill.

    What does a duck burger taste like?

    Duck has a rich, deep flavour that takes on the seasonings or spices that you add to it. This duck burger recipe is a little sweet and a little smokey from the maple syrup and soy sauce. 

    Can you grind duck meat? 

    You can either grind your own duck meat or buy pre-ground duck meat. To grind your own duck meat it’s easiest if you use a meat grinder. Duck breasts are the easiest type of duck meat to grind. 

    Can I freeze these burgers?

    Yes, these burgers also freeze really well. You can either freeze the cooked or uncooked burger patties. I recommend freezing them in a freezer-safe bag, with the burgers separated by a layer of parchment paper or wax paper so they don't stick together. They can be frozen for up to 3 months.

    Other ground meat recipes you will love:

    • A loaf of ground chicken meat loaf cut into pieces and garnished with barbecue sauce and parsley.
      Easy Ground Chicken Meatloaf (gluten-free)
    • A pan of cooked Whole30 stuffed peppers garnished with fresh parsley.
      Whole30 Stuffed Peppers (gluten-free, paleo)
    • A bowl of healthy meat sauce garnished with fresh parsley.
      Healthy Meat Sauce with Olives
    • A loaf of gluten free meatloaf cut into pieces and garnished with fresh parsley.
      Gluten-Free Meatloaf (dairy-free & paleo)

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star rating before you go!

    Recipe

    A cooked duck burger in a bun topped with pickles, lettuce and tomato.

    Duck Burgers

    These duck burgers are so juicy and full of flavour. Really easy to make they're a unique alternative to traditional beef burgers.
    4.63 from 16 votes
    Print Pin Rate
    Course: Dinner, Main Course, Meat
    Cuisine: American
    Diet: Diabetic, Gluten Free, Low Lactose
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4
    Calories: 216kcal
    Author: Dr. Erin Carter

    Equipment

    • Skillet or pan
    • Large bowl

    Ingredients

    • 1 lb ground duck breast
    • 1 tablespoon maple syrup
    • 1 tablespoon soy sauce (sub with coconut aminos for gluten free or paleo)
    • 1/2 teaspoon sea salt
    • 1/4 teaspoon ground black pepper
    • 2 tablespoon coconut oil (or other cooking oil of choice)

    Instructions

    • Place all the ingredients, except the coconut oil, in a bowl and stir them together to combine.
    • Form the duck mixture into 4 even sized patties, making a thumb print in the middle of each patty.
    • Place a frying pan on the stove on medium-high heat and allow the coconut oil to melt. Once the oil is melted, cook the burgers for 3-5 minutes per side, until cooked through.

    Notes

    1. To make these burgers gluten-free or paleo, use coconut aminos instead of soy sauce. 
    2. These burgers store well in the fridge in an airtight container for up to 5 days.
    3. Nutritional values are an estimate and will vary depending on the exact ingredients used. 

    Nutrition

    Calories: 216kcal | Carbohydrates: 4g | Protein: 23g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 87mg | Sodium: 607mg | Potassium: 326mg | Fiber: 1g | Sugar: 3g | Vitamin A: 61IU | Vitamin C: 7mg | Calcium: 10mg | Iron: 5mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

     

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

    Reader Interactions

    Comments

    1. Kristie

      May 10, 2021 at 4:58 pm

      So tasty!!5 stars

      Reply
    4.63 from 16 votes (15 ratings without comment)

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