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Home / Dietary Consideration / AIP / Slow Cooker Apple Rosemary Pork Roast (Whole 30, SCD, GAPS, AIP, WAPF)

Slow Cooker Apple Rosemary Pork Roast (Whole 30, SCD, GAPS, AIP, WAPF)

December 1, 2014 6 Comments

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Hi everyone! I hope you had a good weekend!

For my American readers, how was your Thanksgiving? Did you eat your weight’s worth in delicious food? I hope so! That is what the holidays are all about after all. Well that and spending time with family and giving thanks of course. But back to food (I am a food blogger after all) – What was on your Thanksgiving menu? Was it paleo friendly? I always love getting ideas from other people’s holiday dishes.

Now even though it wasn’t a holiday here in Canada we still got to enjoy some Black Friday Deals. It has only been in the last couple years that we Canadians have been able to take advantage of this American tradition, and the clothes addict in me totally loves it. I may have ordered a few things online… I am such a sucker for sales – Those deals suck me in every time!

Can you believe that it is already December?? Christmas is less than a month away! But that means there will be more turkey in our lives in the not too distant future. My mouth is watering already.

And speaking of Christmas… now that it is officially December that means it is time to bust out the Christmas music! Back when I was a young-in and still doing my undergrad degree I had a roommate who wouldn’t let me play Christmas music until December hit. And for some reason that rule has stuck with me (thanks Erika!). One of my favourite yearly traditions is decorating the tree while listening to Christmas music. Oh and baking. Of course baking. I don’t think I could call myself a food blogger if I didn’t enjoy making Christmas treats. I have a few ideas for some holiday dessert recipes that I hope to post in the next few weeks so stay tuned…

Ok but now back to this recipe. I am pretty excited about this Slow Cooker Apple Rosemary Pork Roast. It might be my new favourite meat dish. I know, I know that is saying a lot. But trust me when I say that this one is good. Mouth watering good. Somehow the combination of pork and apples just belong together. And throw in a few spices for good measure and YUM! Plus this is ridiculously easy to make because it is cooked in the slow cooker. I cannot sing enough praise for that little thing. I truly believe that every kitchen should have one. I use mine at least once a week. If you don’t already have one I highly suggest you add it to your Christmas list. Stat. Man I hate that word. Stat. Brings back too many terrible memories from nights on call at the hospital…

Anyways this is the slow cooker I use if you are interested.

Alright everyone I hope you have a good week! I would love to hear what you think about this recipe.

As always I would be thrilled if you visited me on Pinterest, Instagram or Facebook! And please feel free to contact me with any questions! I love hearing from you!

4 from 2 votes
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Slow Cooker Apple Rosemary Pork Roast

I am pretty excited about this Slow Cooker Apple Rosemary Pork Roast. It might be my new favourite meat dish. I know, I know that is saying a lot. But trust me when I say that this one is good. Mouth watering good. Somehow the combination of pork and apples just belong together. 

Course Main Course
Cuisine American
Keyword crockpot pork roast, pork roast, slow cooker pork roast
Prep Time 20 minutes
Cook Time 8 hours
Total Time 8 hours 20 minutes
Servings 8 servings
Calories 194 kcal

Ingredients

  • 1 ethically raised pork shoulder roast mine was about 3 lbs
  • 1 cup bone broth
  • 6 sprigs fresh rosemary
  • Basil leaves from 4 sprigs
  • 1 tbsp chopped chives
  • 1/2 tsp sea salt
  • 1/4 tsp pepper omit for AIP
  • 3 organic Pink Lady apples, chopped I didn't peel mine but you can

Instructions

  1. Turn your slow cooker onto low heat and all the ingredients

  2. Cook on low for 8-10 hours

  3. Serve and enjoy!

Recipe Notes

No need to trim any fat from the roast before cooking as pork is lean and what little fat there is will keep it moist.

Nutrition Facts
Slow Cooker Apple Rosemary Pork Roast
Amount Per Serving
Calories 194 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 70mg23%
Sodium 236mg10%
Potassium 432mg12%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 7g8%
Protein 22g44%
Vitamin A 115IU2%
Vitamin C 4mg5%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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Vegan Sun-Dried Tomato Pasta

Turtle Cookie Bars

Whole30 and Paleo Sloppy Joes

DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

Previous Post: « Cinnamon Spiced Applesauce (Paleo, SCD, GAPS)
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Reader Interactions

Comments

  1. Paleo recipes book

    December 2, 2014 at 10:41 am

    Hello your blog is sharing great information. Thanks for share this blog, Paleorecipebook providing pure Food services in CanadaPaleo recipes book

    Reply
  2. Anonymous

    December 2, 2014 at 8:00 pm

    This comment has been removed by a blog administrator.

    Reply
  3. alanna dB

    December 9, 2014 at 4:19 pm

    I'm wearing my first anthro sale purchase today! It's pretty cute. also apple & pork = the best. I love pork in general. What a flavourful animal. Pork burgers were such a game changer for us.

    Reply
  4. Erin Carter

    December 9, 2014 at 4:33 pm

    Yay for anthro dresses! I may also be wearing one right now…And I totally agree about the pork! I think it's my favourite kind of meat. No offence to the other meats out there.

    Reply
  5. Chrissa - Physical Kitchness

    September 11, 2015 at 3:40 pm

    Hi there! I featured this recipe on my healthy fall recipe round up today. Thanks for the great inspiration! http://physicalkitchness.com/healthy-paleo-fall-recipes/

    Reply
  6. Erin Carter

    September 11, 2015 at 11:31 pm

    Chris thanks so much for including my recipe! you put together a great collection!

    Reply

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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