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Soup

Whole30 Comfort Food

Whole30 Comfort Food

October 7, 2021 Leave a Comment

You are going to love this Whole30 Comfort Food recipe round up. There are so many amazing Whole30 compliant recipes here that are all healthy, made with real food ingredients, yet still taste amazing! Recipes like soups, stews, casseroles, dips, snacks and one pot meals.  What do you think of when you think of comfort…

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Instant Pot Cauliflower Soup Recipe

Instant Pot Cauliflower Soup

October 4, 2021 Leave a Comment

This Instant Pot Cauliflower Soup is so rich and creamy! This easy, healthy soup is packed with flavour and could not be simpler to make. It’s ready to devour in just 10 minutes. Made with coconut milk, broth, and cashews to give it a smooth and creamy texture this cauliflower soup is also dairy free, vegetarian,…

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Vegan Zucchini Soup Recipe

Vegan Zucchini Soup

August 23, 2021 Leave a Comment

This Vegan Zucchini Soup is about to become your go-to soup recipe! This healthy soup is smooth and creamy thanks to the coconut milk and cashews. The zucchini paired with basil and thyme gives this soup an incredibly fresh flavour. It’s also unbelievably quick and easy to make. Not only is this soup recipe vegan…

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Dairy Free Clam Chowder

November 27, 2020 2 Comments

This is the best dairy free clam chowder recipe. It’s so rich and creamy and loaded with potatoes, clams and bacon to give it the best flavour. The perfect comfort food, this New England style clam chowder uses coconut milk to keep it dairy free. Hearty enough for a meal, this recipe is also Whole30…

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Vegan Cream of Mushroom Soup (Whole30, paleo)

November 1, 2020 1 Comment

This is the best vegan cream of mushroom soup. So rich and creamy and loaded with mushrooms you will love how easy it is to make. It’s dairy free and gluten free and made with coconut milk, cremini mushrooms, vegetable broth and spices. This soup is also paleo and Whole30! Vegan Cream of Mushroom Soup…

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Pumpkin and Sweet Potato Soup

September 14, 2020 2 Comments

This pumpkin and sweet potato soup is so delicious! Rich and creamy from the roasted vegetables, with hints of cinnamon and spice it is the perfect comfort food. You will love how easy it is to make. Plus it’s vegan, paleo and Whole30! Pumpkin and Sweet Potato Soup Why this Pumpkin and Sweet Potato Soup…

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A bowl of dairy free potato soup

Dairy Free Potato Soup (Whole30)

December 30, 2019 3 Comments

This Dairy Free Potato Soup is the ultimate in comfort food. Perfect for cold winter days and nights this soup is sure to be a hit with your whole family. This soup tastes so good you won’t even be able to tell it’s dairy free or Whole30!   Note that this recipe was initially published…

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Vegan Butternut Squash Soup

October 27, 2019 Leave a Comment

This is the best vegan butternut squash soup recipe! It is rich and creamy and makes the perfect fall or winter comfort food. Easy to make and full of flavour from coconut milk, squash, pears and apples, this soup is also dairy free, Whole30 and paleo. Why you will love this recipe:  This dairy free…

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Vegan Cauliflower Soup (Paleo, Whole30)

March 2, 2019 Leave a Comment

Vegan Cauliflower Soup. The ultimate in comfort food! This vegan cauliflower soup is creamy and delicious. It’s dairy free and also great for the paleo and Whole30 diets. You will also love how easy this vegan cauliflower soup is to make. Creamy vegan cauliflower soup. Is there anything more perfect for a cold day? We…

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Paleo Chili with Blueberries

November 23, 2018 Leave a Comment

This paleo chili with blueberries is the ultimate in comfort food. This chili is packed with flavour and loaded with vegetables and is so healthy. Because it’s made in the slow cooker or crockpot this chili is also really easy to make. You’ll love that it’s also gluten free, dairy free and Whole30 compliant too.  Why you…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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