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    Home » Recipes » Breakfast

    Easy Baked Oats For One (no banana)

    Modified: Oct 11, 2025 • Published: Dec 29, 2021 by Dr. Erin Carter • This post may contain affiliate links • Leave a Comment

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    A ramekin filled with baked oatmeal for one topped with chocolate
    A ramekin filled with baked oatmeal for one topped with chocolate

    This is the best baked oats for one recipe. These oats are so easy to make, and you get to choose your preferred fillings, whether it be chocolate, fruit, or chopped nuts. Naturally sweetened this baked oatmeal recipe is an easy, healthy breakfast that is perfect for meal prep.

    A ramekin filled with chocolate baked oats with a spoon in it.

    Oatmeal recipes like apple pie overnight oats, peanut butter oat bliss balls, and oatmeal butter are some of my all time favourites, which is why I can't wait for you to try the baked oatmeal recipe I am sharing with you today.

    Table of Contents
    • Why you will love these oats: 
    • Ingredients:
    • Recipe variations and add ins: 
    • How to make baked oats for one: 
    • Top tips:
    • Baked oats for one FAQs:
    • Other delicious recipes you will love: 
    • Recipe

    Why you will love these oats: 

    • This baked oatmeal is so delicious! It tastes like you are eating cake for breakfast but it's so much better for you.
    • This oatmeal recipe is quick and easy to make.
    • You get to choose what you add to your baked oatmeal, whether that be chocolate, berries, bananas, or chopped nuts to give it the flavour you prefer.
    • This oatmeal recipe is healthy, gluten-free, refined sugar free and you can easy make it dairy-free too.

    If you love delicious breakfast recipes you will also love protein baked oats and the best oat milk pancakes.

    Ingredients:

    For the exact measurements refer to the recipe card later in the post.

    Jump to Recipe
    The ingredients needed to make baked oats separated into bowls including rolled oats, ground cinnamon, eggs, maple syrup, coconut oil and vanilla extract.
    • Rolled oats: use rolled oats and not quick oats or steel cut oats. 
    • Eggs: to help hold the oats together when they bake and give this oatmeal a cake-like texture.
    • Liquids: milk, honey or maple syrup, vanilla extract and coconut oil. You can choose any type of milk that you like including dairy-free milks. I like to use full fat coconut milk.
    • Seasonings: ground cinnamon and salt.
    • Fillings of your choice: The options are endless. Some ideas include chocolate chips, blueberries, raspberries, blackberries, bananas, strawberries, or chopped nuts.

    Recipe variations and add ins: 

    • To make dairy-free: use a dairy-free milk.
    • For gluten-free: use certified gluten-free rolled oats.
    • To make high in protein: add a few scoops of collagen peptides to the recipe.

    How to make baked oats for one: 

    A bowl with a white liquid in it with a whisk in the liquid.

    Step 1

    Preheat your oven to 350 degrees Fahrenheit and while the oven is heating add the wet ingredients to a large bowl and whisk them together until they are smooth.

    An oatmeal mixture in a bowl.

    Step 2

    Add the dry ingredients to the wet ingredients and stir everything together. 

    Four ramekins with an oatmeal mixture in them topped with berries and chocolate chips.

    Step 3

    Transfer the mixture to 4 ramekins and add in any fillings that you want such as fruit, chocolate chips, or nuts. Place the ramekins on a baking sheet and bake them for 40 minutes until firm in the centre. Let them cool for a few minutes and then enjoy!

    Top tips:

    • I have not tried making this oatmeal without the eggs and don't recommend trying to omit them or replace them.
    • I do not recommend making these oats without any fillings. They are pretty bland and boring if you don't add the fillings.
    • If you prefer blended baked oats you can blend the oatmeal mixture together in your high speed blender before adding it to the ramekins and adding the fillings.
    • This recipe makes 4 individual servings of baked oats - feel free to make more or less depending on your needs.
    • Storage: store any leftover baked oatmeal in the fridge for up to 5 days. When you are ready to eat it, heat the ramekin in the microwave on high heat for 40-45 seconds, or serve it cold if you prefer. If the ramekins you have don't come with lids, I recommend covering them with silicone covers when storing them in the fridge. 
    A ramekin filled with baked oatmeal and topped with cooked blueberries.

    Baked oats for one FAQs:

    Can I make this baked oatmeal without eggs?

    I have not tried making this oatmeal without the eggs or with any egg replacements. I am not confident it would work out but if you try it please let me know how it goes. 

    Are these baked oats vegan?

    No they are not because they are made with eggs.

    Other delicious recipes you will love: 

    • A jar of berry cheesecake overnight oats topped with fresh berries with a spoon in it.
      Berry Cheesecake Overnight Oats
    • A bowl of dairy free rice pudding with a spoon in it and topped with raisins and chopped pecans.
      Easy Dairy-Free Rice Pudding (gluten-free & vegan)
    • A jar of raspberry chia pudding topped with fresh raspberries and white chia seeds.
      5 Ingredient Raspberry Chia Pudding
    • A jar of snickers cheesecake overnight oats topped with caramel sauce, peanuts and chocolate chips.
      Snickers Cheesecake Overnight Oats

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star rating before you go!

    Recipe

    A ramekin filled with baked oats with chocolate chips and a spoon in it.

    Baked Oats For One

    These baked oats are such a delicious breakfast or snack. You get to choose the fillings to give them the flavour you prefer!
    4.86 from 7 votes
    Print Pin Rate
    Course: Breakfast, brunch
    Cuisine: American
    Diet: Diabetic, Gluten Free, Low Lactose
    Prep Time: 5 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4
    Calories: 331kcal
    Author: Dr. Erin Carter

    Equipment

    • Large bowl
    • Ramekins

    Ingredients

    • 1 cup milk of choice
    • 2 eggs
    • 1/4 cup melted coconut oil (or butter)
    • 1/4 cup honey or maple syrup
    • 1 teaspoon vanilla extract
    • 1 cup rolled oats
    • 1 teaspoon ground cinnamon
    • pinch sea salt

    Optional Additions

    • blueberries
    • chocolate chips
    • chopped nuts

    Instructions

    • Preheat your oven to 350F.
    • In a large bowl, whisk together the wet ingredients until smooth.
    • Add the dry ingredients and stir until combined. Stir in any extras you want to add (such as fruit, chocolate chips or chopped nuts).
    • Transfer the oat mixture to 4 ramekins and place them on a baking sheet. Bake for 35-40 minutes, until cooked through.

    Notes

    1. This recipe yields 4 individual servings of oats. 
    2. Be sure to use rolled oats and not quick oats or steel cut oats. 
    3. The nutritional values for this recipe will vary depending on what type of milk you use and what you add to the oats (chocolate chips, fruit, nuts etc). 

    Nutrition

    Calories: 331kcal | Carbohydrates: 35g | Protein: 7g | Fat: 19g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 60mg | Potassium: 199mg | Fiber: 2g | Sugar: 21g | Vitamin A: 219IU | Vitamin C: 1mg | Calcium: 98mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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    4.86 from 7 votes (7 ratings without comment)

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