This is the best baked oats for one recipe. These oats are so easy to make, and you get to choose your preferred fillings, whether it be chocolate, fruit, or chopped nuts. Naturally sweetened this baked oatmeal recipe is an easy, healthy breakfast that is perfect for meal prep.

Oatmeal recipes like apple pie overnight oats, peanut butter oat bliss balls, and oatmeal butter are some of my all time favourites, which is why I can't wait for you to try the baked oatmeal recipe I am sharing with you today.
Table of Contents
Why you will love these oats:
- This baked oatmeal is so delicious! It tastes like you are eating cake for breakfast but it's so much better for you.
- This oatmeal recipe is quick and easy to make.
- You get to choose what you add to your baked oatmeal, whether that be chocolate, berries, bananas, or chopped nuts to give it the flavour you prefer.
- This oatmeal recipe is healthy, gluten-free, refined sugar free and you can easy make it dairy-free too.
If you love delicious breakfast recipes you will also love protein baked oats and the best oat milk pancakes.
Ingredients:
For the exact measurements refer to the recipe card later in the post.
Jump to Recipe- Rolled oats: use rolled oats and not quick oats or steel cut oats.
- Eggs: to help hold the oats together when they bake and give this oatmeal a cake-like texture.
- Liquids: milk, honey or maple syrup, vanilla extract and coconut oil. You can choose any type of milk that you like including dairy-free milks. I like to use full fat coconut milk.
- Seasonings: ground cinnamon and salt.
- Fillings of your choice: The options are endless. Some ideas include chocolate chips, blueberries, raspberries, blackberries, bananas, strawberries, or chopped nuts.
Recipe variations and add ins:
- To make dairy-free: use a dairy-free milk.
- For gluten-free: use certified gluten-free rolled oats.
- To make high in protein: add a few scoops of collagen peptides to the recipe.
How to make baked oats for one:
Step 1
Preheat your oven to 350 degrees Fahrenheit and while the oven is heating add the wet ingredients to a large bowl and whisk them together until they are smooth.
Step 2
Add the dry ingredients to the wet ingredients and stir everything together.
Step 3
Transfer the mixture to 4 ramekins and add in any fillings that you want such as fruit, chocolate chips, or nuts. Place the ramekins on a baking sheet and bake them for 40 minutes until firm in the centre. Let them cool for a few minutes and then enjoy!
Top tips:
- I have not tried making this oatmeal without the eggs and don't recommend trying to omit them or replace them.
- I do not recommend making these oats without any fillings. They are pretty bland and boring if you don't add the fillings.
- If you prefer blended baked oats you can blend the oatmeal mixture together in your high speed blender before adding it to the ramekins and adding the fillings.
- This recipe makes 4 individual servings of baked oats - feel free to make more or less depending on your needs.
- Storage: store any leftover baked oatmeal in the fridge for up to 5 days. When you are ready to eat it, heat the ramekin in the microwave on high heat for 40-45 seconds, or serve it cold if you prefer. If the ramekins you have don't come with lids, I recommend covering them with silicone covers when storing them in the fridge.
Baked oats for one FAQs:
I have not tried making this oatmeal without the eggs or with any egg replacements. I am not confident it would work out but if you try it please let me know how it goes.
No they are not because they are made with eggs.
Other delicious recipes you will love:
Recipe
Baked Oats For One
Equipment
- Large bowl
- Ramekins
Ingredients
- 1 cup milk of choice
- 2 eggs
- 1/4 cup melted coconut oil (or butter)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup rolled oats
- 1 teaspoon ground cinnamon
- pinch sea salt
Optional Additions
- blueberries
- chocolate chips
- chopped nuts
Instructions
- Preheat your oven to 350F.
- In a large bowl, whisk together the wet ingredients until smooth.
- Add the dry ingredients and stir until combined. Stir in any extras you want to add (such as fruit, chocolate chips or chopped nuts).
- Transfer the oat mixture to 4 ramekins and place them on a baking sheet. Bake for 35-40 minutes, until cooked through.
Notes
- This recipe yields 4 individual servings of oats.
- Be sure to use rolled oats and not quick oats or steel cut oats.
- The nutritional values for this recipe will vary depending on what type of milk you use and what you add to the oats (chocolate chips, fruit, nuts etc).
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