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    Home » Recipes » Breakfast

    Gluten-Free Carrot Cake Banana Bread (paleo & dairy-free)

    Modified: Sep 25, 2025 • Published: Mar 9, 2022 by Dr. Erin Carter • This post may contain affiliate links • 14 Comments

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    You are going to love this gluten-free carrot cake banana bread. It's easy to make, is super moist, and has the most amazing flavour. This bread is also high in protein and has the most amazing dairy-free cashew cream cheese frosting to top it off.

    A loaf of paleo carrot cake banana bread topped with fresh blueberries and raspberries.

    Almond flour recipes like almond flour and banana pancakes and no added sugar banana bread are some of my all time favourite which is why I am so excited for you to try this gluten-free carrot banana bread recipe!

    Table of Contents
    • Why you will love this bread:
    • Ingredients:
    • Recipe variations and add ins:
    • How to make gluten-free carrot cake banana bread:
    • Top Tips:
    • Gluten-free-carrot-cake-banana-bread FAQs:
    • Other gluten-free baked goods that you'll love: 
    • Recipe

    Why you will love this bread:

    • It has the best flavour! It's a fun twist on traditional banana bread and is perfectly spiced with both cinnamon and nutmeg and is then topped with the most delicious cashew cream cheese frosting.
    • It's quick and easy to make and only takes a few minutes to prepare.
    • This banana bread recipe is high in protein with 14 grams of protein per slice even though it's made without protein powder or cottage cheese.
    • This healthy gluten-free carrot cake banana bread is also grain free, dairy free, paleo, and refined sugar-free.

    If you love carrot cake you will also love my healthy carrot cake donuts.

    Ingredients:

    For the exact measurements refer to the recipe card later in this post.

    Jump to the Recipe
    The ingredients for making carrot cake banana bread separated into bowls including flour, shredded carrots, eggs, honey, bananas, and sugar.
    • Dry ingredients: almond flour, tapioca flour, coconut flour, coconut sugar, baking soda and salt. Do not try swapping the tapioca flour for cassava flour as they are very different.  
    • Produce: carrots and bananas. Be sure to use ripe bananas or extra ripe bananas rather than green bananas. 
    • Wet ingredients: coconut oil, honey or maple syrup and vanilla extract.
    • Eggs: eggs help add moisture and help the bread rise when it bakes.
    • Spices - cinnamon, nutmeg and sea salt are the perfect warm spices to give this paleo carrot cake bread the most delicious flavour.
    • Icing ingredients: raw cashews, apple cider vinegar, coconut milk and maple syrup. I recommend using full fat coconut milk.

    Recipe variations and add ins:

    • Feel free to top this gluten-free carrot cake banana bread with fresh berries, chopped nuts, or raisins. 
    • You could add in some chopped nuts or raisins to the bread recipe for even more texture. 

    How to make gluten-free carrot cake banana bread:

    A mixing bowl with flour in it.
    1. Step 1: Preheat your oven to 350 degrees Fahrenheit and add the dry ingredients to the bowl of your standing mixer.
    A mixing bowl with shredded carrots, eggs, bananas and sugar in it.
    1. Step 2: Add the remaining bread ingredients to the bowl.
    A mixing bowl with carrot cake banana bread batter in it with a spoon in the batter.
    1. Step 3: Mix the ingredients well until you have a chunky batter.
    A bread pan lined with parchment paper with a carrot cake banana bread batter in it.
    1. Step 4: Line a bread pan with parchment paper and transfer the batter to the loaf pan. Spread it into an even layer with a spoon or knife. Bake the bread for 60-65 minutes, or until a toothpick inserted inside comes out clean.
    A food processor with raw cashews, coconut milk and maple syrup in it.
    1. Step 5: While the bread is baking make the icing by blending all the icing ingredients together in your food processor until they are smooth.
    A loaf of bread with a thick white icing on top of it.
    1. Step 6: When the bread is done cooking top it with the icing and allow the bread to cool. Then serve and enjoy!

    Top Tips:

    • Do not try swapping the flours. I can't guarantee that any swaps will work out.
    • Use room temperature eggs for best results. 
    • You can cool this bread in the loaf pan or cool it faster by transferring it to a wire rack.
    • Storage: store this gluten-free carrot cake banana bread in the fridge in an airtight container for up to 7 days.
    A loaf of paleo carrot cake banana bread topped with blueberries and raspberries.

    Gluten-free-carrot-cake-banana-bread FAQs:

    Can I substitute the tapioca flour for cassava flour?

    Definitely not! Tapioca flour and cassava flour are very different flours and the bread will be a crumbly, dry mess if you try using cassava flour instead. 

    Can I swap the eggs in this recipe to make it vegan?

    I have not tried this recipe with any egg substitutes. I am not sure it would work out with egg substitutes but if you do try it please let me know how it goes. 

    Is this carrot cake banana bread vegan?

    No, this recipe is not vegan because it contains eggs. I do not recommend omitting the eggs or trying to replace them with any egg replacers.

    Can I freeze this bread?

    Yes, this bread freezes really well. I recommend freezing it without the icing, and then adding that once it has thawed.

    Other gluten-free baked goods that you'll love: 

    • A loaf of double chocolate zucchini bread topped with chocolate chips cut into slices.
      Healthy Double Chocolate Zucchini Bread (gluten-free)
    • A batch of banana pecan muffins on a baking rack topped with a pecan streusel topping.
      Gluten-Free Banana Pecan Muffins
    • Pieces of chocolate chip banana bread stacked on top of each other.
      Healthy No Added Sugar Banana Bread
    • A batch of chocolate donuts topped with rainbow sprinkles on a wire baking rack.
      Gluten-Free Chocolate Donuts (dairy-free & paleo)

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    Recipe

    A loaf of paleo carrot cake banana bread topped with raspberries and blueberries.

    Gluten-free Carrot Cake Banana Bread

    You are going to love this gluten-free carrot cake banana bread. It has such a delicious flavour and makes the perfect high protein breakfast or dessert.
    4.78 from 18 votes
    Print Pin Rate
    Course: Breakfast, Dessert, Snack
    Cuisine: American
    Diet: Diabetic, Gluten Free, Low Lactose
    Prep Time: 10 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 10 minutes minutes
    Servings: 8
    Calories: 576kcal
    Author: Dr. Erin Carter

    Equipment

    • standing mixer
    • food processor

    Ingredients

    Bread Ingredients

    • 2 1/2 cups almond flour
    • 1/2 cup tapioca flour
    • 1/4 cup coconut flour
    • 2 tablespoon coconut sugar
    • 1 tablespoon ground cinnamon
    • 1 teaspoon ground nutmeg
    • 1 teaspoon baking soda
    • pinch sea salt
    • 3 large eggs
    • 1 ripe banana
    • 1 1/2 cups shredded carrots
    • 1/2 cup honey
    • 1/4 cup melted coconut oil
    • 1 teaspoon vanilla extract

    Cashew Cream Cheese Icing Ingredients

    • 1 1/4 cup raw cashews
    • 1/4 cup maple syrup
    • 1/4 cup full fat coconut milk
    • 1 teaspoon apple cider vinegar
    • 1 teaspoon vanilla extract
    • pinch sea salt

    Instructions

    • Preheat your oven to 350F.
    • Add all the bread ingredients to the bowl of your standing mixer and blend well until smooth.
    • Line a bread pan with parchment paper and transfer the dough to the pan. Spread it into an even layer with a spoon or knife. Bake the bread for 60-65 minutes, or until a toothpick inserted inside comes out clean.
    • While the bread is baking make the icing by blending all the ingredients together in your food processor until they are smooth.
    • Once the bread is cooked top it with the icing and allow the bread to cool. Then serve and enjoy!

    Notes

    1. Do not try swapping the flours in this recipe. 
    2. Feel free to top the bread with fresh berries, chopped nuts or raisins.
    3. Store this bread in the fridge in an airtight container for up to 7 days.
    4. Nutritional values are an estimate and will vary depending on the exact ingredients used.

    Nutrition

    Calories: 576kcal | Carbohydrates: 56g | Protein: 14g | Fat: 37g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 196mg | Potassium: 344mg | Fiber: 7g | Sugar: 31g | Vitamin A: 4111IU | Vitamin C: 3mg | Calcium: 123mg | Iron: 4mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

     

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

    Reader Interactions

    Comments

    1. Pam

      September 17, 2021 at 10:44 am

      This is so so good!! Must try! Thank you for this recipe!5 stars

      Reply
      • Erin Carter

        October 19, 2021 at 12:14 pm

        Oh I am so happy you love it!!!!!

        Reply
    2. Kristie

      May 10, 2021 at 5:00 pm

      Soooo good!5 stars

      Reply
    3. Rayna

      March 24, 2020 at 4:28 pm

      I've subscribed. How do I get this recipe?

      Reply
      • Erin Carter

        March 30, 2020 at 3:48 pm

        It's in the dessert e-book that you get in your welcome email. Check your spam folder too. Sometimes the email ends up there.

        Reply
    4. Andrea

      October 25, 2019 at 9:19 pm

      Please send me your Paleo Carrot Banana Bread recipe

      Reply
      • Erin Carter

        November 08, 2019 at 2:45 pm

        Sign up for my newsletter and you will get it!

        Reply
    5. Mary

      October 11, 2019 at 8:23 pm

      Can’t seem to get the recipe...is it off of your website by now.? Thx 🙂

      Reply
      • Erin Carter

        October 12, 2019 at 4:50 pm

        As the post mentions you get the recipe if you sign up for the newsletter. I will then be emailed to you! I hope you love it!

        Reply
      • Michelle

        March 23, 2023 at 10:19 am

        So delicious, even without the frosting! I will be saving this recipe!5 stars

        Reply
        • Erin Carter

          April 03, 2023 at 5:50 am

          Oh I am so glad you love it!!!! thanks so much for commenting

          Reply
          • Michelle

            April 05, 2023 at 4:32 pm

            I made it 2 weeks in a row!

            Reply
    6. Colleen

      March 22, 2017 at 3:12 pm

      Thanks for the recipe, Erin. I made muffins instead of bread. Filled a 10 cup pan right full with batter and got awesome, crisp 'muffin tops'. First time that's happened since I stopped baking with wheat. Also the first time I've made grain free muffins that have the same texture as wheat flour muffins. It's that tender texture I really miss. Grain free muffins can be moist, but are usually heavy, almost 'gummy' and not light and fluffy like these were. Great flavor, too! Enjoy your holiday!

      Reply
      • Erin Carter

        March 23, 2017 at 1:17 am

        Colleen I'm so glad you liked it! How long did you cook them to make the muffins? I am sure I will have other people asking 🙂

        Reply
    4.78 from 18 votes (15 ratings without comment)

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    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share healthy, delicious recipes and healthy information here on Pure and Simple Nourishment.

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