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    Home » Recipes » Drinks

    The Best Vegan Eggnog (easy & nut free)

    Modified: Nov 30, 2024 • Published: Dec 23, 2019 by Dr. Erin Carter • This post may contain affiliate links • 1 Comment

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    A mug of vegan eggnog topped with ground cinnamon and star anise.

    This is the best vegan eggnog recipe! It has such a rich and delicious flavour and you will love how easy it is to make. Even though it's egg free it tastes just like traditional eggnog and is perfect for the holidays. It's also dairy-free, nut free and paleo.

    A glass mug filled with vegan eggnog garnished with a cinnamon stick and star anise.

    Vegan holiday recipes like vegan peppermint bark and vegan Christmas crack are some of my all time favourites, which is why I am so excited for you to make the recipe I am sharing with you today.

    Table of Contents
    • Why you will love this recipe:
    • Ingredients and substitutions:
    • Recipe variations and add ins:
    • How to make vegan eggnog:
    • Top tips:
    • How to serve:
    • How to store:
    • Vegan eggnog FAQs:
    • Other vegan treats you will love:
    • Recipe

    Why you will love this recipe:

    • The taste! This homemade eggnog has the most delicious rich and creamy flavour. It tastes just as good as store-bought eggnog but it's made with just a few simple ingredients.
    • This dairy-free eggnog recipe is quick and easy to make and only requires a few minutes of hands on time. 
    • This is a healthier alternative to store bought eggnog and besides being vegan it's also egg free, gluten free, plant based, nut free, paleo, refined sugar free, and dairy free.
    • This vegan eggnog can be used in so many ways - drink it plain, add it to coffee, or use it to make other holiday desserts. 
    • It stores well so is a great option for meal prep and to have on hand during the holiday season.

    Ingredients and substitutions:

    The ingredients needed to make a vegan eggnog separated into bowls including coconut milk, cinnamon, nutmeg, maple syrup and vanilla extract.
    • Full-fat coconut milk - the base of this delicious eggnog is coconut milk. I recommend using full fat coconut milk rather than low fat as low fat is more watery and won't give the thick and creamy texture that we want. You could also use coconut cream which is even thicker.
    • Maple syrup - to give this healthy eggnog the perfect naturally sweet flavour while keeping it refined sugar free.
    • Tapioca starch - also known as tapioca flour, this is used to thicken the eggnog. If you like a thinner eggnog you can simply omit it. You can also swap this for corn starch if you tolerate grains. 
    • Spices: ground cinnamon, ground nutmeg, ground cloves, and ground allspice are the perfect combination of spices to give this vegan eggnog the most delicious rich flavour and make it taste like traditional eggnog. 
    • Vanilla extract - to help enhance the flavours of this rich and creamy drink.

    Recipe variations and add ins:

    • Feel free to double or triple this vegan eggnog recipe if you are serving a crowd or want to have some on hand for later.
    • If you need a substitute for coconut milk I would use unsweetened cashew milk, almond milk or oat milk.
    • Instead of maple syrup you can sweeten this vegan eggnog with date syrup or agave syrup (or honey if you aren't vegan).
    • This recipe is adaptable. If you like your eggnog a little more “spiced” add a little more cinnamon, or nutmeg, or both!

    How to make vegan eggnog:

    A blender filled with milk and ground cinnamon.

    Step 1

    First add all the ingredients to your Vitamix blender (or other high-speed blender).

    A blender with a creamy white drink in it.

    Step 2

    Blend everything well until the ingredients are smooth and well combined.

    A glass pitcher filled with a creamy white drink.

    Step 3

    Then transfer the eggnog from the blender to a large glass jar or pitcher and place it in the fridge for at least 2 hours to allow the drink to cool and thicken. Give it a quick stir, then enjoy!

    Top tips:

    • Be sure to use full fat coconut milk and not low fat when making this vegan eggnog. Low fat coconut milk is too watery and won't lead to thick and creamy eggnog.
    • Give the eggnog a stir before serving as the spices can settle to the bottom.

    How to serve:

    Eggnog is classically served with brandy, rum, whisky, or Cognac but it's also delicious served on its own either warm or cold. You can also add eggnog to coffee or hot chocolate, or use it in desserts and baked goods to give them a different flavour. You could also use this eggnog to make a vegan eggnog latte or eggnog iced coffee.

    How to store:

    Store any leftover vegan eggnog in the fridge in an airtight container for up to 7 days. Just give it a good stir or good shake before serving. 

    I also love making ice cubes with this vegan eggnog and adding them to drinks (I use them to make the most delicious eggnog iced coffee). The ice cubes can be stored for up to 3 months in the freezer.

    Two mugs of vegan eggnog garnished with a cinnamon stick and ground cinnamon.

    Vegan eggnog FAQs:

    Why do you add the tapioca starch?

    Tapioca starch helps thicken this vegan eggnog. If you don’t like a thicker eggnog feel free to omit it.

    What if I am allergic to coconut?

    I would use cashew milk or almond milk instead.

    If I don’t have maple syrup can I use another sweetener?

    I would use date syrup or agave syrup.

    Is this eggnog recipe paleo?

    Yes, this is a paleo eggnog recipe.

    Other vegan treats you will love:

    • Pieces of vegan peppermint bark topped with crushed candy canes.
      Easy Vegan Peppermint Bark (dairy free & paleo)
    • A plate with hot chocolate bombs on it and a bowl of marshmallows beside them.
      Homemade Vegan Hot Chocolate Bombs (dairy-free & paleo)
    • A basket full of pieces of vegan Christmas crack.
      The Best Vegan Christmas Crack (gluten-free & paleo)
    • A paleo apple pie bar with a bite out of it and pieces of cooked apples beside it.
      Healthy Apple Pie Bars (gluten-free, vegan & paleo)

    Since you made it this far we are basically best friends so be sure to follow me on Instagram, Pinterest, TikTok and Facebook where I share even more recipes and healthy living tips! And don’t forget to leave this recipe a star review before you go!

    Recipe

    A mug of vegan eggnog garnished with star anise and ground cinnamon.

    Vegan Eggnog

    This vegan eggnog is so rich and creamy you would never know it was made without eggs or dairy. Perfect for the holidays you will also love that is is refined sugar free.
    5 from 11 votes
    Print Pin Rate
    Course: Appetizer, Dessert, Drinks
    Cuisine: American
    Diet: Diabetic, Gluten Free, Low Lactose, Vegan, Vegetarian
    Prep Time: 5 minutes minutes
    Blend time: 1 minute minute
    Total Time: 6 minutes minutes
    Servings: 4
    Calories: 359kcal
    Author: Dr. Erin Carter

    Equipment

    • Vitamix blender

    Ingredients

    • 2 1/2 cups coconut milk
    • 5 tablespoon maple syrup
    • 1 tablespoon vanilla extract (omit for AIP)
    • 1 teaspoon tapioca starch
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon ground nutmeg
    • 1/4 teaspoon ground cloves
    • 1/4 teaspoon ground allspice

    Instructions

    • Add all the ingredients to your blender.
    • Blend for a few seconds, until all the ingredients are combined.
    • Transfer the eggnog to a glass jar or dish and place in the fridge for at least 2 hours to thicken.
    • Stir a few times and then serve!

    Notes

    1. If you don't tolerate coconut I would substitute with either unsweetened cashew milk or almond milk. 
    2. The tapioca starch is used to thicken the eggnog. If you like a thinner eggnog you can omit this ingredient. 
    3. Nutritional values are an estimate and will vary depending on the exact ingredients used. 

    Nutrition

    Calories: 359kcal | Carbohydrates: 22g | Protein: 3g | Fat: 30g | Saturated Fat: 27g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 21mg | Potassium: 376mg | Fiber: 0.3g | Sugar: 15g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 5mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

    Reader Interactions

    Comments

    1. Kristie

      January 22, 2020 at 11:41 pm

      This was perfect during the holidays!5 stars

      Reply

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