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Is corn paleo?

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Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

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Healthy Main Dishes

Healthy Chili with Ground Pork
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The Best Blackened Cod
Spanish Cauliflower Rice with Shrimp
Quick and Easy Pan Seared Shrimp
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