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Fall
Recipes
Health Information
Meet Dr. Erin Carter
Services

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Natural Remedies

Easy Lemon Ginger Turmeric Shots (no juicer)
How to Use Dried Lavender (23 Uses & Ideas)
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Beautycounter Charcoal Mask Review with Before and After Photos

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Hi everyone!

My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

Fall Recipes

The Best Homemade Gluten-Free Cornbread
Vegan Cream of Mushroom Soup
Creamy Dairy Free Potato Soup (Whole30)
One Pot Carrot and Turnip Soup
The Best Edible Pumpkin Cookie Dough
The Best Dairy-Free Brownies with Caramel (gluten-free)

Popular Recipes

The Best Dairy-Free Scalloped Potatoes (gluten-free & vegan)
Easy Protein Baked Oats (with protein powder)
The Best Chicken Omelette (quick & easy!)
How to Make Soft Boiled Eggs in a Microwave (so easy!)

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