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Natural Remedies

10 non toxic deodorants cover image

10 Non Toxic Deodorant Brands

October 28, 2021 1 Comment

These are the best non toxic deodorant brands that actually work! Deodorants that are aluminum free, fragrance free, paraben free and phthalate free. You can still smell good while using safe, non toxic deodorants that are made with natural, healthy ingredients.    Most of us use deodorant every day. It’s one of those products that…

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Pregnancy Safe Deodorant Brands

August 30, 2021 Leave a Comment

These are the best pregnancy safe deodorant brands. Brands that are free from hormone disruptors, parabens, aluminum, phthalates, artificial fragrances, and other ingredients that can be harmful to your health, and the health of your baby. There are a lot of changes that happen to your body when pregnant. The hormone shifts that happen during…

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Beautycounter Charcoal Mask: Review and Uses

July 23, 2020 Leave a Comment

The Beautycounter charcoal mask is a great way to detoxify your skin and clear your pores. It’s also great for acne, to use as a spot treatment and to treat bug or mosquito bites! Today I am talking about one of my all time favourite skin care products, the Beautycounter charcoal mask. If you follow…

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Hi friends! I'm Dr. Erin Carter

I'm a physician by day and health and wellness blogger by night. I believe that real food and healthy living are medicine and that eating healthy shouldn't be boring or restrictive. Here you'll find many easy and delicious recipes and tons of healthy living tips! Meet Dr. Erin Carter

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Reader Faves

How To Heal Keratosis Pilaris With Diet

Slices of gluten free chocolate chip banana bread stacked on top of one another

Gluten Free Chocolate Chip Banana Bread

Whole30 Cauliflower Alfredo Sauce (Paleo, AIP, Vegan, GAPS, SCD, low carb)

Why You Should Soak And Dehydrate Nuts And Seeds (And How To Do It)

Whole30 Cilantro Lime Dressing

How I Healed My Keratosis Pilaris (KP) Naturally

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My Favorite Safe Beauty Products

My Favorite Safe Beauty Products

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