The Best Egg Free Cauliflower Pizza Crust

You are going to love this egg free cauliflower pizza crust recipe. It's made with no eggs so it's great if you have an egg allergy. This pizza crust is so filling and makes for the most delicious pizza! You can top this veggie pizza crust with whatever toppings you prefer to give this pizza the taste you love.

Table of Contents

• Why you will love this recipe:
• Key ingredients and substitutions:
• How to make (step-by-step):
• Top Tips:
• Recipe variations and add ins:
• Topping ideas for this pizza crust:
• How to serve:
• How to store:
• Frequently asked questions:
• Other recipes you will love:
• Recipe

Key ingredients and substitutions:

You can find all of these simple ingredients at any local grocery store. For the exact measurements refer to the recipe card at the end of the post.

• Cauliflower - riced cauliflower forms the base of this delicious, low carb pizza crust. You can either rice cauliflower yourself or buy pre-riced cauliflower from the store.
• Coconut flour - this is used to combine with the cauliflower to form the pizza "dough." I don't recommend trying to swap this for another type of flour.
• Mozzarella cheese - to help bind the crust together so it doesn't fall apart when you add the toppings. You could swap this for another type of cheese if you prefer such as cheddar cheese.
• Gelatin egg - a gelatin egg is used instead of an egg to keep this recipe egg-free. You will learn how to make a gelatin egg in the recipe card (it's really easy don't worry!).
• Spices - sea salt, dried basil and ground black pepper are all you need to season this crust perfectly and give it a delicious Italian flavour. Feel free to add other seasonings and spices to give the crust a different taste and flavour.

How to make (step-by-step):

Step one:

If you don't have pre-riced cauliflower, rice the cauliflower in your food processor, or by using a cheese grater.

Step two:

Next place the riced cauliflower in a large, microwave safe bowl and heat on high for 5-10 minutes (until soft).

Step three:

Now add the remaining ingredients to the large bowl with the cauliflower and stir everything well to combine into a pizza dough.

Step four:

Preheat your oven to 425 degrees Farhenheit.

Step five:

Next line a 10" pizza pan with parchment paper.

Step six:

Spread out the cauliflower pizza dough on the pizza pan lined with parchment paper until your crust is as thin as you desire (the thinner the better so that it cooks well).

Step seven:

Next cook the pizza crust for 10-15 minutes, until the edges are golden brown and the middle of the crust is no longer soft or mushy.

Step eight:

Remove the pizza crust from the oven and turn the oven to broil at 500 degrees Fahrenheit.

Step nine:

Next top the pizza crust with a thin layer of tomato sauce and your other desired toppings.

Step ten:

Then broil the pizza for 2-3 minutes.

Step eleven:

Lastly, remove the pizza from the oven and let it cool for a few minutes. Then cut it into slices and enjoy!

Recipe variations and add ins:

• You can change up the type of cheese you use to make this pizza crust to give it a different flavour.
• If you are lactose intolerant you can use a lactose free cheese.
• Feel free to change up the herbs and spices you add to the crust to give it a different taste. Other great options include Italian seasoning, garlic powder or onion powder.
• If you do tolerate eggs you can use a large egg instead of a gelatin egg to make this veggie pizza crust.
• You can use any toppings that you prefer to make this pizza.

Topping ideas for this pizza crust:

You can top this pizza however you prefer. Some great options include:

• Mediterranean: Use a marina sauce, chopped bell pepper, tomatoes, olives, red onion, feta cheese and fresh parsley or fresh basil.
• Cheese: A classic! You can use your favorite types of cheese or cheeses.
• Pepperoni: Use tomato sauce, pepperoni slices and cheddar cheese.
• Hawaiian: This is my personal favorite. Use pineapple chunks, sliced ham and cheese.
• Buffalo chicken: Use barbecue sauce, shredded chicken, and mozzarella cheese.
• Meat lovers: Top it with tomato sauce, cheddar cheese and any types of meat that you like including bacon, pepperoni, ham, or chicken.

How to serve:

This pizza crust is best served when it's warm but if you prefer cold pizza you can also enjoy it that way. Whatever your preference!

How to store:

Store any leftover cauliflower pizza in the fridge in an airtight container for up to 3 days.

This cauliflower pizza crust freezes really well. To freeze it, cook the crust and then let it cool. Then freeze it in a freezer bag until you are ready to use it. I do not recommend putting toppings on the pizza before freezing it. When you are ready to use it, place the frozen crust on a pizza sheet and bake at 400 degrees Fahrenheit for 10 minutes. Then add the toppings and bake for another 5-10 minutes.

Frequently asked questions:

Other recipes you will love:

• Healthy sloppy joes
• The best meat sauce
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• Ground pork chili

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