• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Pure and Simple Nourishment
  • About
    • Meet Dr. Erin Carter
    • My Food Philosophy
    • Press and Publications
    • Contact
  • Free Resources
  • Recipes
    • Holidays
      • Fall
      • Thanksgiving
      • Christmas
    • Breakfast
    • Main Course
    • Dessert
    • Sauces and Dips
    • Side Dish
    • Drinks
    • Vegetables
    • Snack
    • Meat and Fish
    • Recipe Wrap-Ups
    • SCD
    • GAPS
    • Whole30
    • AIP
    • Vegan
    • Paleo
    • Dairy-Free
    • Gluten-Free
    • Low FODMAP
    • Refined-Sugar-Free
  • Health
    • Health Information
    • Book Club
  • Nutrition
  • Favorites
    • Books
    • Tools
    • Skincare
  • Work With Me
    • Services
    • Skin Care Quiz
    • Contact
  • Skin Care
  • Weekly Workouts
menu icon
go to homepage
  • Summer
  • Recipes
  • Health Information
  • Meet Dr. Erin Carter
  • Services
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Summer
    • Recipes
    • Health Information
    • Meet Dr. Erin Carter
    • Services
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Recipes » Breakfast

    Paleo Berry Coconut Waffles

    Modified: Sep 17, 2022 • Published: May 22, 2017 by Dr. Erin Carter • This post may contain affiliate links • 1 Comment

    60 shares
    • Share
    • Tweet
    Jump to Recipe Print Recipe

    Paleo Berry Coconut Waffles are the perfect grain free breakfast. Made without any dairy these waffles still taste amazing! Made with coconut flour, blueberries, and raspberries they have a perfectly sweet flavour.  

    Paleo Berry Coconut Waffles are the perfect grain free breakfast. Made without any dairy these waffles still taste amazing! Serve these paleo berry waffles at your next brunch and they are sure to be a hit! #paleo #waffles #pancakes #breakfast #glutenfree

    Yes these waffles are blue. It's because they have berries in them! So don't let the unusual colour scare you. Because they taste delicious I promise. Plus I bet your kids will love eating blue waffles. Anything to make meal time fun right? And even if you don't have any kids running around at home (like in my case) there is nothing like your family members seeing a blue waffle thrown on their plate to start up a conversation.

    Paleo Berry Coconut Waffles are the perfect grain free breakfast. Made without any dairy these waffles still taste amazing! Serve these paleo berry waffles at your next brunch and they are sure to be a hit! #paleo #waffles #pancakes #breakfast #glutenfree

    Paleo Berry Coconut Waffles are the perfect grain free breakfast. Made without any dairy these waffles still taste amazing! Serve these paleo berry waffles at your next brunch and they are sure to be a hit! #paleo #waffles #pancakes #breakfast #glutenfree

    These waffles taste so good and are mainly sweetened with fruit and coconut milk so they really are pretty darn healthy. They also have some other really beneficial ingredients like coconut flour, coconut oil, pasture raised eggs and local honey. Yes, tasty and healthy all in one! I topped mine with some maple syrup but I have also added coconut whipped cream since these photos were taken and if you ask me that tastes even better. I also threw some cacao nibs on mine for a little extra crunch, because I personally love it when food has a crunchy texture. It's just so much more satisfying! Right? Anyone else?

    I hope you love them! Until next time, happy eating friends!

    Recipe

    Paleo Berry Coconut Waffles

    These paleo berry coconut waffles are so delicious! Made with healthy ingredients they are easy to make and are also gluten free and dairy free.
    5 from 2 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Servings: 8
    Calories: 190kcal
    Author: Dr. Erin Carter

    Ingredients

    • 1/2 cup coconut flour
    • 1/2 cup tapioca flour
    • 1 teaspoon baking soda
    • 1 pinch sea salt
    • 1/2 cup full fat coconut milk
    • 1/4 cup melted coconut oil
    • 3 tablespoon water
    • 2 tablespoon honey or maple syrup
    • 1 teaspoon organic vanilla extract
    • 3 eggs pasture raised if possible
    • 1 cup fresh raspberries

    Instructions

    • Turn your waffle iron on.
    • In a large bowl combine all the ingredients until you have a smooth batter.
    • Add the batter to the waffle iron (I added about 3-4 tablespoon per waffle).
    • Cook until done (mine took 6-7 minutes - but different waffle irons may have different cooking times).
    • Remove from the waffle iron and let the waffles cool for 1-2 minutes.
    • Serve and enjoy!

    Notes

    1. Use room temperature eggs for best results. 
    2. If you have leftover waffles store them in an airtight container in the fridge for up to 5 days. 

    Nutrition

    Calories: 190kcal | Carbohydrates: 17g | Protein: 4g | Fat: 12g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 183mg | Potassium: 81mg | Fiber: 4g | Sugar: 6g | Vitamin A: 94IU | Vitamin C: 4mg | Calcium: 16mg | Iron: 1mg
    Tried this Recipe? Pin it for Later!Mention @pureandsimpleno or tag #pureandsimpleno!

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

    Reader Interactions

    Comments

    1. meredith

      June 29, 2017 at 12:43 am

      how many servings/ waffles does this make?

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

    More about me

    Summer Recipes

    • A bottle of dill pickle salad dressing with cut up pickles beside it.
      Dill Pickle Salad Dressing with Pickle Juice (so easy!)
    • A lemon lavender cookie on a baking sheet with a bite out of it and surrounded by lemon slices.
      Lemon Lavender Cookies (gluten-free option)
    • Two ginger turmeric shots in glass bottles with white lids surrounded by ginger, turmeric, orange slices and lemon slices.
      Easy Lemon Ginger Turmeric Shots Recipe & Benefits (no juicer)
    • A jar of raspberry chia pudding topped with fresh raspberries and white chia seeds.
      5 Ingredient Raspberry Chia Pudding
    • A jar of chocolate orange overnight oats garnished with orange zest.
      The Best Chocolate Orange Overnight Oats
    • A bowl of coconut whipped cream.
      Easy Coconut Whipped Cream (vegan, dairy-free)

    Health Info

    • A scoop of white powder with a dumbbell behind it and the title "health benefits of creatine for women" over it.
      Health Benefits of Creatine for Women
    • A basket of lavender flowers with the title Uses For Dried Lavender beside it.
      21 Ways to Use Dried Lavender
    • A mug of lavender tea with dried lavender flowers around it.
      Lavender Tea Benefits and How to Make
    • Three cups of coffee with the title "Mycotoxins in Coffee" over them.
      Mycotoxins in Coffee & Mycotoxin Free Coffee Brands

    Popular Recipes

    • A paleo apple pie bar with a bite out of it and pieces of cooked apples beside it.
      Healthy Apple Pie Bars (gluten-free, vegan & paleo)
    • A gluten free burger in a bun with lettuce, tomato and ketchup.
      The Best Gluten-Free Burgers Recipe (so juicy!)
    • A loaf of gluten free chocolate chip banana bread cut into pieces.
      The Best Gluten-Free Chocolate Chip Banana Bread (dairy free & paleo)
    • A paleo chocolate chip zucchini muffin with a bite out of it.
      Gluten-Free Chocolate Chip Zucchini Muffins (dairy-free & paleo)
    • A bowl of Whole30 asian coleslaw with dressing being poured on it.
      The Best Healthy Asian Coleslaw Salad
    • A jar of berry cheesecake overnight oats topped with fresh berries with a spoon in it.
      The Best Berry Cheesecake Overnight Oats

    Footer

    featured on:

    Sign up for emails and updates!

    Sign me up!
    • Privacy Policy
    • Accessibility Policy
    • Contact
    • Services
    • ↑ back to top

    Some of the links on this website are affiliate links whereby we make a small percentage if you purchase the product through that link. It does not cost you anything extra and helps us keep this website running. As an Amazon associate we earn a small percentage from qualifying Amazon purchases.

    Copyright © 2025 Pure & Simple Nourishment - Powered by Feast+

    60 shares
    60 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required