This dairy free Alfredo sauce is so incredibly good! So creamy and rich you would never guess that it’s vegan, paleo and Whole30 compliant. It’s so easy to make and is perfect for pasta, chicken or fish dishes. Why this Dairy Free Alfredo Sauce is so good: It tastes incredible! So creamy and rich you…
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Almond Flour Biscuits (paleo, gluten free, dairy free)
These almond flour biscuits are perfect! Firm on the outside and soft and crumbly on the inside you can pair these paleo biscuits with soups, chilis, stews and more! They are also delicious on their own or topped with jam. Why these are the best Almond Flour Biscuits: They have the best texture! Firm on…
Healthy Living Plan
This free healthy living plan will provide you with simple, practical tips to help you live your best, healthiest life! With healthy eating and living tips you are sure to learn something new after reading this book. Are you looking to live a healthier life but don’t know where to start? From changing your eating…
Vegan Eggnog (paleo, AIP, egg free, nut free)
This is the best vegan eggnog! With a rich and delicious flavour you will love its thick creamy texture. Even though it’s egg free it tastes just like traditional eggnog and is perfect for the holidays. It’s also dairy free and paleo. Why this Vegan Eggnog is so good: It has the most delicious rich…
Peppermint Brownies (gluten free, paleo, dairy free)
These peppermint brownies are so delicious! Moist and fudgy on the inside and firm on the outside these are the best mint brownies. Made with almond flour and coconut flour they are gluten free, dairy free and paleo! Why these Peppermint Brownies are so good: They taste incredible! Moist on the inside and firm on…
Vegan Christmas Crack (paleo, gluten free)
This vegan Christmas crack tastes so, so good and is surprisingly easy to make. With a crunchy base, caramel, dark chocolate and white chocolate you will love how good this dessert is! Dairy free, gluten free and paleo it’s perfect for the holidays. Why this Vegan Christmas Crack is so good: It tastes amazing! The…
Banana Muffins with Chocolate (paleo, gluten free)
These banana muffins with chocolate are the perfect breakfast or snack. Gluten free and paleo, these muffins have the perfect crumbly texture and the chocolate chunks make them even more delicious! Why these Banana Muffins with Chocolate are so good! They are gluten free, grain free and dairy free! They are filled with delicious chunks…
Healthy Turkey Meatballs with Cranberry
Healthy turkey meatballs with cranberry are an easy and tasty snack, dinner or appetizer. Made with cranberry sauce these turkey meatballs are gluten free, paleo and Whole30. With spices and cranberry these meatballs have the best flavour that is reminiscent of the holidays. Why these healthy turkey meatballs with cranberry are so good: They have…
Baked Cinnamon Apples with Caramel (vegan, paleo)
These baked cinnamon apples with caramel are a simple and delicious dessert that is perfect for fall, winter and the holidays. Easy to make and made without refined sugar they are healthy and naturally gluten free, dairy free and vegan. Enjoy them as a snack or a healthy treat. Why these baked cinnamon apples with…
Why I’m Not Vegan
Why I’m Not Vegan. As a physician and health and wellness blogger I often get asked why I’m not vegan since for many people it can lead to health benefits. Unfortunately for me a vegan diet did not work well and lead to many health problems. Why I’m Not Vegan: Introduction Why I’m Not Vegan….