Air fryer frozen shrimp are the best shrimp ever! They come out perfectly tender with hints of lemon, garlic, salt and pepper. They are so easy to make and are ready in just 10 minutes! Making frozen shrimp in the air fryer is the best thing! The shrimp come out so perfectly tender and I’ve…
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Vitamin D and COVID-19
What do vitamin D and COVID-19 have to do with each other? New research has shown that vitamin D deficiency may be a risk factor for getting COVID-19 as well as for developing increased complications and mortality from the virus and vitamin D is being studied as a treatment option for COVID-19. Disclaimer: This post…
Air Fryer Pork Belly
This is the best air fryer pork belly. Slightly sweet and a little salty with a melt in your mouth meat layer and nice and crispy skin. It’s so easy to make in just 20 minutes with ingredients from your pantry. Plus the clean up is so simple! I have always struggled to make the…
Tips for a Safe Halloween 2020
Halloween is right around the corner, but we are in the middle of a pandemic, so how do you celebrate while keeping everyone safe? Here are tips for a safe Halloween 2020 and ideas for a fun halloween even if you don’t trick or treat or attend halloween parties. Now before reading, please note that…
Whole30 Shepherd’s Pie (dairy free, gluten free, paleo)
This is the best Whole30 Shepherd’s Pie! It has a delicious saucy meat layer that is filled with ground beef, carrots and frozen peas that is topped with rich and creamy mashed potatoes. It’s the ultimate comfort food that’s surprisingly easy to make. It’s also gluten free, dairy free and paleo! When it comes to…
Beautycounter Foundation: Review and Photos
The Beautycounter foundation is a great, light to medium coverage foundation that looks and feels really natural. Here I share my review, how to use it and my before and after photos when wearing it. Beautycounter recently released their new foundation called Skin Twin Featherweight Foundation so I felt it important to do an honest…
Dairy Free Scalloped Potatoes (vegan, gluten free, Whole30)
These dairy free scalloped potatoes are so good! So rich and creamy they have an amazing cheesy flavour without any dairy. Made with russet potatoes, nutritional yeast, almond flour and coconut milk you will love that this recipe is also vegan, gluten free, paleo and Whole30 compliant. I can’t wait for you guys to try…
Air Fryer Salmon Patties with Lemon Dill Aioli
These air fryer salmon patties with lemon dill aioli are so good! Crisp on the outside, yet soft and tender on the inside. The flavours of lemon and dill combine with just the right amount of spice to give these patties such an amazing taste! They are made with pantry staples including canned salmon and…
Paleo Apple Pie Bars (vegan, gluten free)
These paleo apple pie bars are the most incredible dessert! They have a flaky shortbread crust, a cinnamon spiced apple pie layer and are topped with a rich and creamy caramel sauce. They are the perfect fall treat that are gluten free, dairy free and vegan! You guys! I can’t wait for you to try…
How Beautycounter Products Helped Me Heal My Acne
Beautycounter products are great for acne! Their products have helped me heal my severe adult acne. In this post I share my before and after photos, the products and routine that I use plus other strategies to help clear acne. If you have followed me for a while you know that I am very open…