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Meet Dr. Erin Carter
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The 25 Best Paleo Christmas Desserts

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Hi everyone!

My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

More about me

Summer Recipes

Dill Pickle Salad Dressing with Pickle Juice (so easy!)
Lemon Lavender Cookies (gluten-free option)
Easy Lemon Ginger Turmeric Shots Recipe & Benefits (no juicer)
5 Ingredient Raspberry Chia Pudding
The Best Chocolate Orange Overnight Oats
Easy Coconut Whipped Cream (vegan, dairy-free)

Health Info

Health Benefits of Creatine for Women
21 Ways to Use Dried Lavender
Lavender Tea Benefits and How to Make
Mycotoxins in Coffee & Mycotoxin Free Coffee Brands

Popular Recipes

Healthy Apple Pie Bars (gluten-free, vegan & paleo)
The Best Gluten-Free Burgers Recipe (so juicy!)
The Best Gluten-Free Chocolate Chip Banana Bread (dairy free & paleo)
Gluten-Free Chocolate Chip Zucchini Muffins (dairy-free & paleo)
The Best Healthy Asian Coleslaw Salad
The Best Berry Cheesecake Overnight Oats

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