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    Home » Uncategorized

    Healthy Living Plan

    Modified: Sep 3, 2022 • Published: Jan 4, 2020 by Dr. Erin Carter • This post may contain affiliate links • Leave a Comment

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    This free healthy living plan will provide you with simple, practical tips to help you live your best, healthiest life! With healthy eating and living tips you are sure to learn something new after reading this book.

    Hands holding an apple

    Are you looking to live a healthier life but don't know where to start? From changing your eating habits to changing the the things you use in your home to changing what you put on your skin, changing your lifestyle can be very overwhelming and I want to make it easier for you. That's why I created my free Healthy Living 101 Guide that is filled with all my best tips!

    This healthy living plan will teach you how to change your eating habits, how to improve the health of your home, and your body. It includes practical tips and the specific products that I personally use and love. It took me years to find safe yet effective cleaning products, skincare products, pots and pans etc., and I want to save you the grief that I went through trying to find those things on your own! Healthy living should not be complicated.

    I created this free 25 page healthy living plan with all my top healthy living tips and you will receive it when you sign up for my email list below. You will also receive my other free e-books and subscriber exclusive recipes and deals. Simply leave your email address below to get the book in your inbox today!

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    Girls hands holding an apple

    DISCLAIMERS: The statements made on this website have not been approved by the Food and Drug Administration or Health Canada. The information is not intended to diagnose, treat, cure, or prevent disease. You assume full responsibility for how you use this information. Always consult with your physician or other health professionals before making any diet or lifestyle changes. This post may contain affiliate links whereby if you purchase these products I receive a small percentage of the sale price. This allows me to keep the blog running and I thank you for allowing me to do that!

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    A photo of Dr. Erin Carter wearing a floral dress in her kitchen.

    Hi everyone!

    My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialties in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

    More about me

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