Tuna Pasta Pesto

This is the best tuna pasta pesto recipe! It's so easy to make with just four ingredients including pasta, pesto, canned tuna and tomatoes. This tuna pasta salad can be served cold or hot and is great for meal prep. This healthy recipe is low in calories and can easily be made gluten free and dairy free too!

Why you will love this recipe: 

• This tuna pesto pasta recipe has the most incredible flavour. 
• It's so easy to make and you only need 4 ingredients! 
• This healthy tuna pasta can be served warm or cold. 
• This recipe can be made gluten free, dairy free and paleo.
• It's made with pantry staple ingredients including canned tuna, pasta noodles, pesto, and baby tomatoes. 
• It's a great dish to bring to picnics, barbecues, cookouts or tailgates. 
• This recipe is low in calories and is a complete, healthy meal that's full of protein and healthy fat too. 
• It makes great leftovers so it's perfect for meal prep. 
• This recipe takes less than 20 minutes to make!
• If you love pesto you will also love this citrus arugula pesto recipe!

Key ingredients and substitutions:

• Pasta noodles - you can use any type of pasta noodles that you like for this recipe including spaghetti, bow tie, penne, spiral etc. To make this recipe gluten free use gluten free noodles. 
• Pesto - pesto adds the most refreshing flavour to this tuna pasta recipe. You can either use store bought pesto, or make your own homemade pesto, whichever you prefer. I love using this walnut pesto to make this pesto salad. 
• Canned tuna - canned tuna adds healthy protein and fat to this recipe, making it a complete meal. You can either use canned tuna in oil or canned tuna in water.  
• Tomatoes - baby tomatoes or cherry tomatoes add such a fun, delicious flavour to this healthy pasta salad. You can use any color of tomato that you prefer, and if you don't like tomatoes simply omit them from the recipe. 

What is pesto?

Pesto is a a sauce that's most commonly made with fresh basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil. The ingredients are blended until they are smooth and pesto sauce is often served with pasta.

Pesto can also be used as a dip, marinade or dressing. There are many pesto recipe variations and some recipes will use other nuts such as cashews, walnuts or sunflower seeds, while other recipes will omit the parmesan cheese or swap the olive oil for another oil. 

How to make this recipe: 

Step one: 

First, cook the pasta noodles as per the package instructions, until the noodles are al dente (just under cooked).

Step two: 

Next, drain the water from the noodles and transfer them to a large bowl.

Step three: 

Then add the pesto to the bowl with the noodles and toss everything well to coat.

Step four: 

Now add in the chopped tomatoes and tuna and mix well to combine.

Step five: 

Then serve and enjoy! If you prefer a cold pasta salad, refrigerate it for 1 hour before serving.

Tips and variations: 

• You can use any type of noodles that you prefer for this recipe including penne, spaghetti, bowtie, spiral etc. 
• This pesto pasta can be served warm or cold. 
• Feel free to add other vegetables such as chopped cucumber. 
• To make this recipe gluten free: use gluten free noodles. 
• To make this recipe paleo: use paleo noodles and a paleo compliant pesto. 
• Don't overcook the noodles. You don't want them to be soggy. 
• To make this recipe dairy free: use a dairy free pesto.

How to store: 

Store any leftover tuna pasta in the fridge in an airtight container for up to 5 days. 

Frequently asked questions: 

Other recipes you will love: 

• Citrus arugula pesto
• Walnut pesto
• Blackened cod
• Kale and apple slaw
• Sun dried tomato pasta
• Healthy broccoli salad
• Lemonade smoothie
• Parsley pesto 

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