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Hi everyone! My name is Dr. Erin Carter and I am so thrilled you are here. I am a physician with specialities in both internal medicine and rheumatology, and I believe that food and healthy living are forms of medicine. In my spare time I share health information and delicious, healthy recipes here on Pure and Simple Nourishment.

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Healthy Main Dishes

Healthy Chili with Ground Pork
The Best Veggie Pesto Pasta
The Best Blackened Cod
Spanish Cauliflower Rice with Shrimp
Quick and Easy Pan Seared Shrimp
Quick and Easy Over Hard Eggs

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