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5
from 1 vote
Vegan Strawberry Milkshake
You are going to love this vegan strawberry milkshake! It's thick and creamy and naturally sweetened to give it the most amazing flavour.
Prep Time
10
minutes
mins
Inactive Time
3
hours
hrs
Total Time
3
hours
hrs
10
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Diabetic, Gluten Free, Low Lactose, Vegan, Vegetarian
Servings:
1
serving
Calories:
728
kcal
Author:
Dr. Erin Carter
Equipment
Vitamix blender
Ingredients
2
cups
chopped, frozen strawberries
1
cup
full fat coconut milk
1-2
tablespoon
maple syrup
(to taste)
1
teaspoon
vanilla extract
Instructions
Place all the ingredients into your blender and blend well until smooth.
Serve and enjoy!
Notes
Nutritional values are an estimate and will vary depending on the exact ingredients used.
You can easily double or triple this recipe if you are serving more people.
Nutrition
Calories:
728
kcal
|
Carbohydrates:
97.9
g
|
Protein:
2.6
g
|
Fat:
12.8
g
|
Saturated Fat:
10.6
g
|
Sodium:
28
mg
|
Potassium:
790
mg
|
Fiber:
5.1
g
|
Iron:
3
mg