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+ servings

Plantain Cookies

These cookies are paleo, gluten free, grain free, AIP, dairy free and can also be made egg free. So hopefully that means you can try them! I always try to make my recipes as versatile as possible so that no matter what your dietary restrictions are you can still enjoy delicious food.

Course Dessert
Cuisine American
Keyword plantain baking, plantain cookies, plantain recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 24 cookies
Calories 98 kcal



  1. Preheat your oven to 350F

  2. Puree your plantains in your vitamix (I use this vitamix) or food processor (I use this food processor)

  3. Transfer the pureed plantains to a large glass or ceramic bowl

  4. Add the remaining wet ingredients and blend well

  5. Add the dry ingredients and blend well with a pastry blender

  6. Line 2 baking sheets with parchment paper

  7. With your hands, form the dough into ~2- 2.5 inch round discs and place on the parchment paper. NOTE: leave a bit of room between each cookie as these do expand when they cook

  8. Place the baking sheets in the oven

  9. Bake for 25 minutes

  10. Remove from the oven and let cool for 5-10 minutes

  11. Serve and enjoy!

Recipe Notes

** To make a gelatin egg: combine 1 TBSP grassfed gelatin with 1 TBSP cold water and stir vigorously until the gelatin dissolves, then add 2 TBSP boiling water and beat well (it should make a frothy type substance)

Nutrition Facts
Plantain Cookies
Amount Per Serving
Calories 98 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 5g31%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 14mg5%
Sodium 62mg3%
Potassium 101mg3%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 4g4%
Protein 1g2%
Vitamin A 188IU4%
Vitamin C 3mg4%
Calcium 4mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.