Mint Smoothie Breakfast Bowls
This mint smoothie breakfast bowls recipe is so refreshing and easy to make! Ready in minutes for the perfect healthy meal or snack.
Servings: 1
Calories: 1063kcal
Equipment
Ingredients
- 2 ripe bananas
- 1/2 cup full fat coconut milk
- 1/3 cup melted coconut butter
- 2 tablespoon melted coconut oil
- 2 cups packed fresh spinach
- 1/3 cup packed fresh mint leaves
- 1 teaspoon peppermint extract
- 2 teaspoon spirulina powder
Optional additions
- 3 tablespoon collagen peptides (omit for vegan)
Instructions
- Place all the ingredients into your high speed blender and blend until smooth.
- Transfer to a bowl and place in the fridge and refrigerate overnight.
- Serve and enjoy!
Notes
- If you don't want to wait overnight, use frozen bananas to make this smoothie instead.
- To make this vegan, leave out the collagen peptides.
- If you don't have spirulina you can omit it from the recipe, the smoothie will just be less green.
- Nutritional values are an estimate and will vary depending on the exact ingredients used.
Nutrition
Calories: 1063kcal | Carbohydrates: 72g | Protein: 25g | Fat: 79g | Saturated Fat: 53g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 93mg | Potassium: 1185mg | Fiber: 16g | Sugar: 32g | Vitamin A: 788IU | Vitamin C: 27mg | Calcium: 86mg | Iron: 7mg