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–+ servings
A glass of lavender mint lemonade topped with a lemon slice, mint leaves and lavender flowers.
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5 from 3 votes

Lavender Mint Lemonade

This is the best lavender mint lemonade. It's easy to make and has the most refreshing flavour. It's the perfect healthy summer drink or mocktail.
Prep Time5 minutes
Cook Time10 minutes
Steep time1 hour
Total Time1 hour 15 minutes
Course: Drinks
Cuisine: American
Diet: Diabetic, Gluten Free, Low Fat, Low Lactose, Vegan, Vegetarian
Servings: 4 servings
Calories: 83kcal
Author: Dr. Erin Carter

Equipment

Ingredients

  • 4 cups water
  • 1 cup lemon juice
  • 1/4 cup honey or maple syrup depending on how sweet you want it
  • 20 mint leaves
  • 1 tablespoon lavender flowers (put them in a tea ball)

Instructions

  • Place a medium pot on the stove and add the water plus the lemon juice.
  • Turn on the burner to medium high heat and bring the liquid to a boil.
  • Once it has boiled turn off the burner and add the tea ball filled with lavender flowers, mint leaves and honey.
  • Let it steep for 30-60 minutes.
  • Remove the mint leaves and tea ball and transfer the lemonade to a pitcher.
  • Add some ice or put the pitcher in the fridge for 1-2 hours to cool the lemonade.
  • Serve and enjoy!

Notes

  1. Store any leftover lemonade in the fridge for up to 3 days. 
  2. You can add more or less honey or maple syrup depending on how sweet you like your lemonade. 
  3. Nutritional values are an estimate and will vary depending on the exact ingredients used.

Nutrition

Calories: 83kcal | Carbohydrates: 23g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 15mg | Potassium: 102mg | Fiber: 1g | Sugar: 19g | Vitamin A: 227IU | Vitamin C: 26mg | Calcium: 32mg | Iron: 0.5mg