Grain Free Granola
This healthy grain free granola is so good! It has the best crunchy texture and slightly sweet flavour.
Servings: 32
Calories: 142kcal
Ingredients
- 1 1/2 cups raw sunflower seeds
- 1 1/2 cups raw pumpkin seeds
- 1 cup finely shredded coconut
- 1 cup coconut flakes
- 1 cup raisins
- 1 tablespoon organic ground cinnamon
- 1 pinch sea salt
- 20 dates, soaked in warm water for 15 minutes
- 2 ripe bananas
- 5 tablespoon melted coconut oil
- 1 tablespoon vanilla extract
Instructions
- Preheat your oven to 325F and line a baking sheet with parchment paper.
- In a large bowl combine the dry ingredients and mix well with a spoon.
- Add the banana, dates, coconut oil and vanilla extract to your food processor.
- Blend until you have a smooth mixture (if there are some chunks remaining that is alright).
- Transfer the ingredients from the food processor to the bowl and mix well with a spoon.
- Transfer the granola mixture to the baking sheet and spread well with a spoon.
- Place the cookie sheet in the oven and bake for approximately 40-45 minutes, until it's golden brown and crisp.
- Remove from the oven and let the granola cool completely.
- Break the granola into pieces and enjoy!
Notes
- If you don't like raisins feel free to use other dried fruit.
- Nutritional values are an estimate and will vary depending on the exact ingredients used. The calculations are based on a serving size of 3 tbsp.
- Store this granola in an airtight container for up to 30 days.
Nutrition
Calories: 142kcal | Carbohydrates: 12g | Protein: 3g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Sodium: 6mg | Potassium: 189mg | Fiber: 3g | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg