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Gluten-Free Cranberry Lemon Bars
These are the best gluten-free cranberry lemon bars that you will ever make. Easy and quick these lemon bars are also paleo and refined sugar free.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Gluten Free, Low Lactose
Servings:
12
Calories:
277
kcal
Author:
Dr. Erin Carter
Equipment
standing mixer
8 inch square baking dish
Ingredients
Lemon Crust Ingredients
2
cups
almond flour
1/4
cup
coconut flour
2
tablespoon
lemon zest
1/2
teaspoon
baking soda
pinch
sea salt
1/4
cup
melted coconut oil
(plus a little more for greasing the pan)
1/4
cup
full fat coconut milk
1/4
cup
honey
1/4
cup
freshly squeezed lemon juice
2
large eggs
Cranberry Topping Ingredients
227
grams
fresh cranberries
1/2
cup
full fat coconut milk
2
tablespoon
coconut oil
2
tablespoon
honey
pinch
sea salt
Optional Coconut Drizzle
3
tablespoon
coconut manna
(or coconut butter)
Instructions
Lemon Crust Directions
Preheat your oven to 350F.
Place all the ingredients into your standing mixer and blend well until smooth.
Grease an 8″x 8″ glass baking dish with coconut oil.
Pour the batter into the pan and spread evenly with a spoon or knife.
Place in the oven and bake for 17-20 minutes, until a toothpick inserted inside comes out clean.
Cranberry Topping Directions
While the lemon crust is baking start the cranberry topping.
Place a medium pot on the stove on low heat and add the cranberries, coconut milk, coconut oil, honey and sea salt to the pot and bring to a boil.
Allow the ingredients to simmer for ~15 minutes.
Once the lemon crust is finished, pour the cranberry topping on top and spread evenly with a spoon or knife.
Place the pan in the fridge to allow the topping to set. This will take ~60 minutes.
Optional Coconut Drizzle Directions
Place the coconut manna into a microwave safe dish and microwave on high for 20-30 seconds, until melted.
Drizzle the melted coconut manna on top of the squares once you remove them from the fridge.
Cut the squares into desired sized pieces and serve and enjoy!
Notes
This recipe yields 12 bars.
Nutritional values are an estimate and will vary depending on the exact ingredients you use.
Store these bars in the fridge in an airtight container for up to 7 days.
Nutrition
Calories:
277
kcal
|
Carbohydrates:
18
g
|
Protein:
6
g
|
Fat:
22
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
27
mg
|
Sodium:
65
mg
|
Potassium:
69
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
52
IU
|
Vitamin C:
6
mg
|
Calcium:
51
mg
|
Iron:
2
mg