Dairy Free Alfredo Sauce
This dairy free Alfredo sauce is out of this world good! So creamy and delicous you would never guess it's vegan, Whole30 and paleo compliant. Perfect for pasta, chicken or fish dishes!
Servings: 4
Calories: 315kcal
Equipment
Ingredients
- 1 cup raw cashews
- 1 cup full fat coconut milk
- 1/2 cup chopped white onion (you can substitute with green onion)
- 1 clove garlic minced (or use 1 teaspoon garilc infused olive oil if sensitive to garlic)
- 2 tablespoon nutritional yeast
- 1 tablespoon fresh lemon juice
- 1 teaspoon Italian seasoning
- 1/2 teaspoon sea salt (or more to taste)
- 1/4 teaspoon ground black pepper
Instructions
- Add all the ingredients to your high speed blender.
- Blend until smooth.
- Serve and enjoy!
- Note: You will want to heat the sauce before serving over pasta or other dishes.
Notes
- This sauce freezes really well so feel free to make a double batch and save half for later.
- Use this sauce for pasta, chicken or fish dishes.
- Nutritional values are an estimate and will vary depending on the exact ingredients used and serving size.
Nutrition
Calories: 315kcal | Carbohydrates: 16g | Protein: 9g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 303mg | Potassium: 456mg | Fiber: 3g | Sugar: 3g | Vitamin A: 10IU | Vitamin C: 4mg | Calcium: 37mg | Iron: 5mg