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5
from 1 vote
Chocolate Coffee and Banana Smoothie
You are going to love this chocolate coffee banana smoothie! It is so easy to make and tastes like a chocolate milkshake!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverage, Breakfast, Smoothie
Cuisine:
American
Diet:
Diabetic, Gluten Free, Low Lactose, Vegan
Servings:
1
Calories:
571
kcal
Author:
Dr. Erin Carter
Equipment
Vitamix blender
Ingredients
1
frozen ripe banana
1/2
cup
brewed coffee
1/4
cup
full fat coconut milk
(or sub for another type of milk)
3
tablespoon
collagen peptides
(omit for vegan)
2
tablespoon
cacao powder or cocoa powder
2
tablespoon
smooth, unsweetened peanut butter
(or another nut or seed butter)
1-2
tablespoon
maple syrup or honey
(to taste)
Instructions
Place all the ingredients into your high speed blender and blend well until smooth.
Serve and enjoy!
Notes
If you are vegan omit the collagen peptides.
Nutritional values are an estimate and will vary depending on the exact ingredients used.
Nutrition
Calories:
571
kcal
|
Carbohydrates:
59
g
|
Protein:
28
g
|
Fat:
30
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Sodium:
205
mg
|
Potassium:
954
mg
|
Fiber:
8
g
|
Sugar:
36
g
|
Vitamin A:
76
IU
|
Vitamin C:
11
mg
|
Calcium:
49
mg
|
Iron:
4
mg